What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Sabrina is an incredible therapist and clinician. I could not recommend her enough. She is kind hearted, warm, empathetic, and extremely emotionally intelligent. She has a way of making people feel seen and heard. She is also an amazing listener. She remembers details and understands nuances when I bring up situations that others have not been able to grasp in the same way. She also offers perspectives that have opened up my mind and uncovered things for me that I have not been able to before. I am so grateful to have found her. You can tell she does this work with her whole heart. ”
IVLess than 1 month ago
“Sabrina is an incredible therapist. I could not recommend her enough. She is extremely emotionally intelligent and asks me questions/ offers perspectives that have really helped me to uncover things about myself I never would have thought about . She is a wonderful listener, extremely empathetic and warm, and goes above and beyond to support me however it is I may need in that moment or session. I am so grateful to have found her. ”
IVLess than 1 month ago
About Sabrina Rubenstein
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Groups
Seniors (65+)
Identity
Gender
FemaleFaith
JewishLanguages spoken
English
Getting to know Sabrina Rubenstein
I work with adults navigating life transitions, anxiety, relationship challenges, identity exploration, grief, burnout, and the growing pains that often accompany change. Many of my clients are thoughtful, introspective individuals who feel stuck, overwhelmed, disconnected from themselves, or uncertain about their next step. Together, we create a space to slow down, make sense of what you're experiencing, and reconnect with your values, strengths, and sense of self.
My approach is warm, collaborative, and grounded in the belief that healing happens through authentic connection. I strive to create a space where you feel seen, heard, and accepted exactly as you are. Therapy is not about having all the answers—it's about developing the curiosity, insight, and self-compassion needed to move through life's challenges with greater confidence and intention.
I am deeply passionate about holistic healing and recognize that emotional well-being is connected to the mind, body, and environment. When it aligns with your goals, I enjoy incorporating creative and experiential approaches such as movement, art, mindfulness, and time in nature to support growth and healing. Whether we're exploring patterns through conversation, processing emotions creatively, or finding ways to reconnect with your body and the world around you, we'll tailor our work to what feels most meaningful and effective for you.
My goal is to help you cultivate greater self-awareness, resilience, authenticity, and confidence in your own voice so you can build a life that feels aligned with who you are and who you're becoming.
What should a new client know about working with you?
Whether you're feeling overwhelmed, stuck, or simply curious about yourself, you are welcome exactly as you are.
My approach is collaborative, relational, and grounded in meeting you where you are. I believe therapy works best when it feels like a genuine partnership, where you feel safe enough to explore both the difficult and meaningful parts of your life.
I offer individual therapy through in-person, virtual, and walk-and-talk sessions. Together, we can navigate challenges such as anxiety, life transitions, relationships, identity exploration, grief, burnout, and personal growth while drawing on the healing benefits of reflection, movement, nature, and creativity when they align with your goals. I believe healing can happen both inside and outside the therapy office, and I enjoy helping clients discover practices that support their overall well-being.
What is your typical process for working with clients?
Every client and every therapeutic relationship is unique, so I tailor my approach to your individual needs, goals, and pace. During our first few sessions, we'll spend time getting to know one another, exploring what brings you to therapy, discussing your personal history, identifying your strengths, and clarifying your goals. Building a trusting therapeutic relationship is an important foundation for the work we'll do together.
A typical session is a balance of reflection, exploration, and practical support. We'll check in on what's been happening since we last met, process current challenges or emotions, explore patterns that may be influencing your experiences, and work toward greater insight and self-understanding. Together, we'll identify strategies and tools that feel realistic and meaningful for your life.
My style is warm, collaborative, and engaged. I'll ask thoughtful questions, offer observations and reflections, and gently challenge unhelpful patterns while always honoring your autonomy and lived experience. When it aligns with your goals, we may incorporate mindfulness, creative expression, movement, or walk-and-talk therapy to support healing through both mind and body.
Above all, I strive to create a space where you feel safe, seen, and empowered to explore your experiences at your own pace while building lasting skills for growth and resilience.
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In-network insurances
Sabrina Rubenstein, LMSW has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Office location
Sabrina Rubenstein, LMSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Silver School of Social Work, Master's in Clinical Social Work
NPI number
1508708801
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Sabrina is an incredible therapist and clinician. I could not recommend her enough. She is kind hearted, warm, empathetic, and extremely emotionally intelligent. She has a way of making people feel seen and heard. She is also an amazing listener. She remembers details and understands nuances when I bring up situations that others have not been able to grasp in the same way. She also offers perspectives that have opened up my mind and uncovered things for me that I have not been able to before. I am so grateful to have found her. You can tell she does this work with her whole heart.
Less than 1 month agoIV
Sabrina is an incredible therapist. I could not recommend her enough. She is extremely emotionally intelligent and asks me questions/ offers perspectives that have really helped me to uncover things about myself I never would have thought about . She is a wonderful listener, extremely empathetic and warm, and goes above and beyond to support me however it is I may need in that moment or session. I am so grateful to have found her.
Less than 1 month agoIV
Sabrina is very warm and empathic in her approach and she is very attuned and listens carefully without judgement. I highly recommend Sabrina!
Less than 1 month agoAS
She has a calm, compassionate presence and approaches every conversation with empathy, thoughtfulness, and zero judgment.
She’s an incredible listener who asks insightful questions and helps people feel safe opening up.
Less than 1 month agoEP
Sabrina has a rare ability to make people feel truly seen, heard, and understood. Her warmth, compassion and genuine presence create an environment where it feels safe to be vulnerable and explore the parts of yourself that may feel difficult to navigate. She brings so much thoughtfulness and care to the way she supports me, while also balancing empathy with meaningful insight and encouragement for growth. I'm so grateful to have her in my life throughout this journey.
Less than 1 month agoEZ
Sabrina has a rare ability to make people feel truly seen, heard, and understood. Her warmth, compassion and genuine presence create an environment where it feels safe to be vulnerable and explore the parts of yourself that may feel difficult to navigate. She brings so much thoughtfulness and care to the way she supports me, while also balancing empathy with meaningful insight and encouragement for growth. I'm so grateful to have her in my life throughout this journey!
Less than 1 month agoEZ
Sabrina is a kind-hearted and empathetic soul. Her clinical approach is centered around compassion, authenticity, and connection. I really appreciated her warm and inviting clinical expertise and her ability to really listen. I felt validated, understood, and heard. Her professionalism and empathy allow her to show up for others in a whole-hearted way! Highly recommend working with Sabrina!
Less than 1 month agoAL
How soon can I make an appointment with Sabrina Rubenstein?
Generally, Sabrina Rubenstein has appointments available on Zocdoc within 1 week. You can see Sabrina Rubenstein's earliest availability on Zocdoc and make an appointment online.
Is Sabrina Rubenstein accepting new patients?
Sabrina Rubenstein generally accepts new patients on Zocdoc. You can see Sabrina Rubenstein's earliest availability on Zocdoc and schedule an appointment online.
Does Sabrina Rubenstein accept my insurance?
Choose your insurance plan to verify if Sabrina Rubenstein is in-network.
Can I make an appointment with Sabrina Rubenstein online?
Yes, you can make an appointment online with Sabrina Rubenstein using Zocdoc. It’s simple, secure, and free.
What practice does Sabrina Rubenstein work with?
Sabrina Rubenstein works with Transcendent Self Therapy.
Where is Sabrina Rubenstein's office located?
Sabrina Rubenstein has 2 office locations in Brooklyn, view full addresses on Sabrina Rubenstein's profile.
What are common reasons for patients to see Sabrina Rubenstein?
Sabrina Rubenstein frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sabrina Rubenstein on their profile.
What languages does Sabrina Rubenstein speak?
Sabrina Rubenstein speaks English.
How do patients rate Sabrina Rubenstein in reviews?
7 patients have reviewed Sabrina Rubenstein. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.