About Dr. Sadie Bindl
Focus areas
Attention-Deficit / Hyperactivity Disorder (ADHD)
Dissociative Disorder
Stress Management
Codependency
Panic Attack
Women's Mental Health Issues
Depersonalization-Derealization Disorder (DPDR)
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Cognitive Processing (CPT)
Attachment-based
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Sadie Bindl
I’m a licensed clinical psychologist with a background in trauma-informed care and creative healing modalities. I specialize in helping adults who often describe feeling overwhelmed, stuck, even paralyzed by anxiety, depression, fear of failure, fear of the unknown, and navigating life's inevitable transitions. If this sounds like you, I have good news and bad news. The bad news is, stressful stuff isn't going to stop happening. The good news is, there are very effective methods for reducing the likelihood of stressful events, as well as effective tools that can dramatically change the way you experience life's ups and downs.
My approach
My approach blends mindfulness, narrative therapy, and somatic techniques to support emotional clarity and self-compassion. I offer a warm, nonjudgmental space where we’ll explore your story, identify patterns, and build tools for resilience.
My focus
Do you find yourself stuck in anxious thoughts or questioning your self-worth? I work with adults navigating anxiety, depression, trauma, life changes, and challenges with self-esteem. Whether you’re healing from past experiences, building new coping tools, or clarifying your goals, I’ll support you in creating a path forward that feels empowering and doable.
My communication style
My goal is to create a space where you feel truly heard and supported, without judgment. I listen with empathy and walk alongside you as you reflect on your experiences. When things feel heavy or overwhelming, I’ll bring a calm, steady presence so you don’t have to face it alone.
My journey to mental healthcare
My path into therapy grew from a deep curiosity about human resilience and a desire to help people find strength in life’s toughest moments. During my training, I had a particular interest in trauma, and witnessing clients face and navigate these challenges has been both humbling and inspiring.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Indiana State University (PsyD)
NPI number
1316348279
How soon can I make an appointment with Dr. Sadie Bindl?
Generally, Dr. Sadie Bindl has appointments available on Zocdoc within 1 week. You can see Dr. Bindl's earliest availability on Zocdoc and make an appointment online.
Is Dr. Sadie Bindl accepting new patients?
Dr. Sadie Bindl generally accepts new patients on Zocdoc. You can see Dr. Bindl's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Sadie Bindl accept my insurance?
Choose your insurance plan to verify if Dr. Bindl is in-network.
Can I make an appointment with Dr. Sadie Bindl online?
Yes, you can make an appointment online with Dr. Bindl using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Sadie Bindl work with?
Dr. Sadie Bindl works with Rula Health - Oregon.
What are common reasons for patients to see Dr. Sadie Bindl?
Dr. Sadie Bindl frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Sadie Bindl on their profile.
What languages does Dr. Sadie Bindl speak?
Dr. Sadie Bindl speaks English.