Sandra Estimable, LMHC, NY | Psychotherapist

What patients are saying

Overall rating

4.98

Average wait time

4.81

Bedside manner

5.00

“My therapist is patient, kind and listens to my concerns and scenarios. She also offers me the best advise and positive reminders to get me through the week. She is my safe space!”

More than 1 year ago

“Sandra is so amazing at her work and she is the perfect Therapist for me. She is very personable, understanding and a great listener. She was able to understand my opinion and my help me bring to clarity the issues that I had. I always enjoy my appointments with Sandra because she makes me feel more than a patient.”

Chandtisse M.More than 1 year agoVideo visit

About Sandra Estimable

Focus areas

Adolescent / Teen Issues

Couples Therapy

Relationship Counseling

Cognitive Behavioral Therapy (CBT)

Marriage Counseling

Stress

Cognitive Therapy

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Christian Counseling

Culturally Sensitive

Coaching

Dialectical (DBT)

Cognitive Behavioral (CBT)

Family / Marital

Identity

Gender

Female

Languages spoken

English

Getting to know Sandra Estimable

Hi there, I'm Sandra! My name is Sandra Estimable, and I am a licensed therapist with a Master’s in Counseling from Long Island University. I use a solution-focused, person-centered approach to help guide clients toward understanding and accepting the adjustments life requires. I provide motivational interviewing and have supported many clients in overcoming self-esteem concerns and relationship insecurities. I believe I am a natural supporter and genuinely enjoy meeting new people and assisting them with the change they desire. My approach I like to begin each session with a personal check-in to monitor progress. I ask that my clients come with specific goals to maintain once achieved. Using a solution-focused, person-centered approach, I help clients reach their goals and their highest potential while fostering positive interactions within their world. My focus An ideal client is open-minded and ready to work on their concerns rather than avoid them. My communication style I have a warm, approachable tone and maintain a nonjudgmental stance. My journey to therapy My journey as a therapist feels written in the stars. I believe this work is a way to give back to the world and my community. It has not been easy—full of humbling lessons—but nothing worth having comes easy. My goals for you To achieve acceptance through daily practices of mindfulness and radical acceptance. Clients will gain insight through journaling and reflection and develop a better understanding of self-care and self-respect. Together, we will work on healthy relationships and effective communication through role play and establish clear, effective boundaries. My first session with you A respectful, open conversation about your past, present, and future.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Pre-Move In Couples Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Pre-Move In Couples Counseling

Education and background

Practice names

Rula Health - New York

Education and training

Long Island University, Master's in Counseling

NPI number

1497421192

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.98

Wait time

4.81

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

45 reviews

Most relevant

Saundra was very attentive and non judgmental. My overall experience was great

May 25, 2022Jasmine Kirkland K.Verified patientVideo visit

My therapist is patient, kind and listens to my concerns and scenarios. She also offers me the best advise and positive reminders to get me through the week. She is my safe space!

More than 1 year agoInitials hiddenSource: Partner

Sandra is so amazing at her work and she is the perfect Therapist for me. She is very personable, understanding and a great listener. She was able to understand my opinion and my help me bring to clarity the issues that I had. I always enjoy my appointments with Sandra because she makes me feel more than a patient.

More than 1 year agoChandtisse M.Verified patientVideo visit

Very friendly with an amazing vibe.

May 25, 2022Initials hiddenVideo visit

More than 1 year agoInitials hiddenSource: Partner