Sara Bowerman, LCP, CA | Psychologist

About Sara Bowerman

Focus areas

Anger Management

LGBTQ+ Counseling

Codependency

Life Transition

Depression

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sara Bowerman

Hi! I’m Sara. My name is Sara Bowerman, and I’m a licensed psychologist in California with a PhD in Clinical Psychology from Alliant International University. My approach to clients is to create a positive, supportive relationship to help you identify and reach your goals for growth, change, and achieving the new directions you desire in your life. My approach In my therapy with clients, I use goal setting, developing coping skills, DBT, CBT, and am beginning to incorporate EMDR techniques as well into my practice. I work primarily with individual adults and address issues including stress management, anxiety, depression, and relationship difficulties in a comfortable, non-judgmental setting. I work with my clients to build skills to feel better about themselves and develop a positive outlook regarding themselves and their life. My focus I’m comfortable treating women, men, LGBTQIA+, varied age ranges, people from diverse ethnicities and cultures, and addressing the struggles my clients are currently working on. My communication style I enjoy creating an environment that is calm, supportive, and empathic, providing a space for my clients to begin to grow and pursue their goals and objectives in life. My journey to mental healthcare I began my journey to become a therapist in high school before I ever realized that such a wonderful, helping profession was available as a career choice. I joined a training group in high school as a peer counselor, learning counseling and communication skills. From there, I continued to pursue activities, classes, and degrees to advance in this field and help others—whether they are clients, friends, or acquaintances. I’m passionate about this field and about supporting and encouraging others as they pursue their life path. My goals for you My clients feel safe as they begin to explore and pursue their goals for their current path in a non-judgmental environment.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

Alliant International University, PhD in Clinical Psychology

NPI number

1447381868

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Frequently asked questions

How soon can I make an appointment with Sara Bowerman?

Generally, Sara Bowerman has appointments available on Zocdoc within 1 week. You can see Sara Bowerman's earliest availability on Zocdoc and make an appointment online.

Is Sara Bowerman accepting new patients?

Sara Bowerman generally accepts new patients on Zocdoc. You can see Sara Bowerman's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Bowerman accept my insurance?

Choose your insurance plan to verify if Sara Bowerman is in-network.

Can I make an appointment with Sara Bowerman online?

Yes, you can make an appointment online with Sara Bowerman using Zocdoc. It’s simple, secure, and free.

What practice does Sara Bowerman work with?

Sara Bowerman works with Rula Health - L.A. South.

What are common reasons for patients to see Sara Bowerman?

Sara Bowerman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Bowerman on their profile.