Sara Yates, LMHC, NY | Psychotherapist

What patients are saying

Overall rating

4.89

Average wait time

4.20

Bedside manner

4.20

“Sara is knowledgeable and kind. She helps clients understand what they are going through while they are going through it. She is responsive to email and shows a true interest in helping clients”

More than 1 year ago

About Sara Yates

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Yates

I am a Licensed Mental Health Counselor. I began my journey in the field of mental health and substance abuse as an outpatient secretary at Horizon Health Services. I have since obtained a Master's degree in Mental Health Counseling from Medaille University in Buffalo. I have experience in individual counseling as well as in group settings such as recovery centers, crisis/stabilization and detox, and residential treatment for both mental health and substance abuse. My approach I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, as well as Mindfulness interventions. I specialize in anger management. I have a person-centered, trauma-informed approach to counseling. My focus I have worked with clients with varying mental health diagnoses such as Depression, Anxiety, Bipolar Disorder, Obsessive-Compulsive Disorder, Personality Disorders, and Schizophrenia, as well as Substance Use Disorders. My communication style I am a trauma-informed and person-centered therapist. I work to establish a good rapport and a base of trust with clients. I communicate openly and encourage my clients to do the same. I set the tone for a judgment-free environment and provide validation for all concerns the client deems important. My journey to therapy I have personal experience regarding the effects of mental health and substance use on individuals, as well as families and partners. I believe that all people can benefit from therapy to work through pain and trauma, learn how to regulate and process emotions, and establish and maintain boundaries in their lives. I look to provide support and guidance to the best of my ability. My goals for you I feel it is important to meet the client where they are in the present and to work toward specific therapeutic goals. I allow the client to set the tone and provide interventions, insights, and guidance to help work through and complete treatment goals.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New York

Education and training

Medaille University, Buffalo, Master's in Mental Health Counseling

NPI number

1609534031

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.89

Wait time

4.20

Bedside manner

4.20

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37 reviews

Most relevant

Sara is knowledgeable and kind. She helps clients understand what they are going through while they are going through it. She is responsive to email and shows a true interest in helping clients