Sarah Allen, LPC, VA | Psychotherapist

About Sarah Allen

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Cognitive Processing (CPT)

Motivational Interviewing

Dialectical (DBT)

Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sarah Allen

If you’re feeling overwhelmed by anger, stress, past experiences, or life challenges, you’re not alone. I offer a warm, respectful space where clients feel heard and supported while learning practical tools for change. Whether you come by choice or court referral, you’re welcome to reach out. Therapy can be serious, but it doesn’t have to feel miserable. Ideal clients are those looking for short term therapy, usually five to eight sessions within about two months. These clients often have a specific problem they are encountering and want help working through it. You do not have to commit to years of counseling to make progress. I am here to listen without judgment, offer feedback, and help bring better understanding. Sometimes I may offer optional solutions. Sessions are meant to feel casual, like a conversation rather than an interrogation. I look forward to meeting with you.

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In-network insurances

Sarah Allen, LPC has 50+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Stress

Therapy

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Office location

Sarah Allen, LPC also offers online video visits for patients

Tava Health

108 Carter St Apt D, Nottoway, VA 23930

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Education and background

Practice names

Tava Health

Education and training

Liberty University, Master's in Counseling

NPI number

1588487003

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Allen?

Generally, Sarah Allen has appointments available on Zocdoc within 1 week. You can see Sarah Allen's earliest availability on Zocdoc and make an appointment online.

Is Sarah Allen accepting new patients?

Sarah Allen generally accepts new patients on Zocdoc. You can see Sarah Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Allen accept my insurance?

Choose your insurance plan to verify if Sarah Allen is in-network.

Can I make an appointment with Sarah Allen online?

Yes, you can make an appointment online with Sarah Allen using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Allen work with?

Sarah Allen works with Tava Health.

Where is Sarah Allen's office located?

Sarah Allen has 2 office locations, including in Bobtown and Nottoway, view full addresses on Sarah Allen's profile.

What are common reasons for patients to see Sarah Allen?

Sarah Allen frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Sarah Allen on their profile.