Browse specialties
Chiropractors
Dentists
Dermatologists
Ear, Nose & Throat Doctors
Endocrinologists
Eye Doctors
OBGYNs
Ophthalmologists
Optometrists
Orthopedic Surgeons
Podiatrists
Primary Care Doctors
Psychiatrists
Psychologists
Therapist-Counselors
See all specialties A-Z
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
Welcome to Zocdoc!
Book local doctors who take your insurance
Sign up
For providers
Grow your practice
For patients
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
HelpList your practice on Zocdoc
Sign up
Sarah Alvi, LMFT

Sarah Alvi, LMFT

Psychotherapist
NY
5.00
“Sarah is an amazing clinician - direct and pragmatic, you will always leave with a plan to feel better, a new perspective and/or a deeper understanding of yourself. ”
MF
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

4.95

Bedside manner

5.00
“Sarah is an amazing clinician - direct and pragmatic, you will always leave with a plan to feel better, a new perspective and/or a deeper understanding of yourself. ”
MFLess than 1 year ago
“Sarah has a warm and genuine presence that immediately puts me at ease, but she’s also direct in a way that makes me feel empowered and in control of my own growth. Her thoughtful guidance has helped me navigate challenges with more clarity and confidence, and I always leave our sessions feeling supported and heard.”
SLLess than 1 year ago

About Sarah Alvi

Focus areas

Anxiety
Depression
Sex Therapy
Cognitive Behavioral Therapy (CBT)
Life Transition
Therapy
Couples Therapy
Relationship Counseling

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Family / Marital
Culturally Sensitive
Feminist

Identity

Gender

Female

Sexuality

Straight

Languages spoken

English

Getting to know Sarah Alvi

Everyone needs therapy. Not all of the time. Not for the rest of your life. But at some point, we all experience uncertainty, hopelessness, sadness, ambiguity, worry, stress, confusion, mental exhaustion, or loss of control. There are so many reasons for therapy, but making sure your mental health is in a good state is the best reason of them all. As a huge advocate of wholistic mental health, I will work with you and/or your partner(s) on current struggles or concerns that are presenting within your realm. We will use a non judgmental space and affirm every part that you come in with to ensure you feel safe and heard.

What should a new client know about working with you?

Clients should consider working with Sarah Alvi, LMFT, for a personalized and effective therapeutic experience grounded in over 12 years of clinical expertise. Sarah offers a collaborative, solution-focused approach, tailoring treatment to each individual's unique needs and goals. She is certified in sex therapy and trained in various modalities, including cognitive behavioral, psychodynamic, person-centered, humanistic, and trauma-focused therapies. Sarah specializes in helping individuals navigate anxiety, depression, life transitions, and the unique challenges of living in NYC. Additionally, she works with couples at any stage, assisting them in improving communication and resolving conflicts. Her practice is inclusive and affirming, welcoming clients from diverse backgrounds, including LGBTQIA+ individuals. Sarah's commitment is to provide a safe, non-judgmental space where clients can dismantle barriers to self-realization and achieve meaningful progress, one week at a time.

What is your typical process for working with clients?

First and foremost, I want to ensure the client feels engaged and open to discuss difficult topics. I do this by creating a non judgmental environment to allow for speaking freely. I am direct and will help the client guide their conversations by using humor and therapeutic knowledge to make them feel comfortable. We will find an approach that works best for that client and use that to move through treatment.

In-network insurances

Sarah Alvi, LMFT is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Ongoing session: $225-260 for 45 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

Out of Network provider ONLY

Popular visit reasons

Cognitive-Behavioral Family Therapy
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Cognitive-Behavioral Family Therapy
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Hofstra University, Master's in Marriage and Family Therapy

Professional memberships

  • American Association for Marriage and Family Therapy
  • Society for Sex Therapy and Research

NPI number

1699103895

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.95
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
I’ve been seeing Sarah for several years and have only had positive experiences with her. I’m thankful for every session.
Sarah is patient, a great listener, and challenges gently. She’s been a great help in processing.
Sarah is an amazing clinician - direct and pragmatic, you will always leave with a plan to feel better, a new perspective and/or a deeper understanding of yourself.
Sarah has a warm and genuine presence that immediately puts me at ease, but she’s also direct in a way that makes me feel empowered and in control of my own growth. Her thoughtful guidance has helped me navigate challenges with more clarity and confidence, and I always leave our sessions feeling supported and heard.
Sarah is an incredible couples therapist. She leads and guides the conversation with understanding and empathy, so everyone feels heard and acknowledged during her sessions. She has provided my wife and I with good habits and actions that we take to improve and grow our marriage on our own and knows when to wind down/up the session frequency. She is also available in a pinch, and has provided an avenue for us to communicate when we get stuck. We couldn't recommend her more!
I highly recommend Sarah! From my first session, they created a warm, supportive environment that made it easy to open up. Their compassionate approach and insightful guidance helped me navigate my challenges and develop effective coping strategies. Thanks to Sarah, I've gained clarity and confidence in my life. Truly a life-changing experience!
Sarah saved our marriage. A lot of misunderstanding had been built over the years between my spouse and I. Sarah dissected the problem strategically, listening patiently and giving us very practical advise. She also gave specific tasks that we could do to work on our relationship. Highly recommended!
Sarah was a steady, supportive presence while I worked through some complex family issues. She helped me untangle years of tension, set healthy boundaries, and find clarity in really emotional situations. I felt truly heard and understood, and her guidance made a difficult time much more manageable. I’m so grateful for her.
Sarah was a steady, supportive presence while I worked through some complex family issues. She helped me untangle years of tension, set healthy boundaries, and find clarity in really emotional situations. I felt truly heard and understood, and her guidance made a difficult time much more manageable. I’m so grateful for her help.
Sarah is always so helpful in our visits and is flexible in scheduling when needed. I feel that I’ve grown during my time with her but have not “outgrown” her as she’s always pushing me to think differently and address the issues the things that are bothering me.
Sarah is an incredible therapist. I came to her during a rough patch in my relationship, and her guidance was exactly what I needed. She truly understands the complexities of LGBTQ relationships and made me feel completely safe and understood—no explanations needed. Her empathy, insight, and support helped me navigate a tough time with clarity and confidence. I’m so grateful for her.
I came to therapy to get support with my anxiety. Sarah was so helpful. She really helped me talk through things I haven’t felt comfortable sharing to prior therapists. Sarah, thank you!
Working with Sarah has been truly transformative for my relationship. She created a safe, supportive space where my partner and I could explore our communication patterns and reconnect on a deeper level. Through thoughtful guidance, practical tools, and compassionate insight, Sarah helped us understand each other in ways we hadn't before. I’m incredibly grateful for the clarity and connection we’ve gained through this process. Highly recommend to anyone looking to strengthen their relationship.
We came to Sarah as a polycule going through a really difficult time—there were trust issues, miscommunications, and a growing sense of disconnect. From the first session, she created a space that felt safe, nonjudgmental, and deeply affirming of our relationship. Sarah helped us feel heard and understood while also guiding us to see the bigger patterns at play. She asked the right questions, offered tools we could use between sessions, and helped us rebuild a foundation of trust—not just between individuals, but within our entire dynamic. What stood out most was her deep knowledge of polyamory, consent, and relational ethics. We never had to explain or defend our identity; instead, we could focus on healing. We’ve come away from therapy with not only deeper insight into ourselves and each other, but with a renewed sense of connection. We’re grateful and would highly recommend her to any polycule or non-monogamous folks looking for compassionate, informed, and effective support.
Things felt a little messy in my relationship because I've been struggling with kink-related boundaries. I was nervous going in to my session, but Sarah made me feel really comfortable and not judged at all, which made everything so much easier to talk about. We worked on figuring out what my boundaries are, how to trust myself more, and how to speak up without feeling guilty or awkward. I'm also learning how my patterns effect how I communicate and show up in other areas of my life. I’m excited to continue my sessions and do the work.
Working with Sarah has been an incredibly healing and empowering experience. From the very first session, she made me feel completely seen, heard, and supported. She creates a space that feels safe, compassionate, and free of judgment—a place where it’s okay to show up exactly as you are. Sarah has a way of gently guiding conversations while helping you uncover your own strength and insight. She’s thoughtful, empathetic, and deeply skilled at what she does. Whether I’ve needed help working through anxiety, navigating relationships, or making sense of big emotions, she has met me with unwavering presence and care. I’ve grown so much during my time with her, and I truly can’t recommend her enough. If you’re looking for someone who will support you with both heart and expertise, Sarah is the therapist to see.
Sarah is an incredible therapist. She is extremely attentive and patient, and truly helped me through a very hard period in my life. I worked with her in a family therapy setting with my brother, and she completely transformed the way we communicate. Highly recommend her to any couples, families, or individuals seeking a new therapist :)
I think I got lucky because Sarah was my first ever therapist and I have been with her for almost 4 years. The most important thing is that she allowed me to feel comfortable and open up at my own pace. Shes a great listener and is able to empathize. Knows whenever I need advise vs just someone to listen to. Truly grateful for her
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Sarah Alvi?

Generally, Sarah Alvi has appointments available on Zocdoc within 1 week. You can see Sarah Alvi's earliest availability on Zocdoc and make an appointment online.

Is Sarah Alvi accepting new patients?

Sarah Alvi generally accepts new patients on Zocdoc. You can see Sarah Alvi's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Alvi accept my insurance?

Choose your insurance plan to verify if Sarah Alvi is in-network.

Can I make an appointment with Sarah Alvi online?

Yes, you can make an appointment online with Sarah Alvi using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Alvi work with?

What are common reasons for patients to see Sarah Alvi?

Sarah Alvi frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Alvi on their profile.

What languages does Sarah Alvi speak?

Sarah Alvi speaks English.

How do patients rate Sarah Alvi in reviews?

19 patients have reviewed Sarah Alvi. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.95/5 rating for wait time. You can read individual reviews and ratings on their profile.

Find doctors