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Sarah Bakura, MA

Sarah Bakura, MA

Psychotherapist
DE
"Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotional dysregulation. She takes a personalized, trauma-informed approach to therapy, blending evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Therapy, and somatic psychotherapy. Sarah believes that each client’s journey is unique, and she is committed to providing respectful, individualized care that reflects each person's story and strengths. Sarah brings deep empathy and grounded insight to her work, creating a safe, nonjudgmental space for healing and growth. With a background that includes working in mental health hospitals, a maximum-security prison, and community-based mental health programs, she has developed a strong ability to meet clients wherever they are in life. She is especially passionate about helping individuals build emotional resilience, process trauma, and rediscover self-worth. Outside of therapy, Sarah enjoys spending time with her two young daughters, playing video games with her partner, and connecting with family." Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others. After you request your appointment, you will be sent an invite link for Brightside Health. You will need to enter your insurance and payment information to confirm your appointment. During your initial consultation we will craft a treatment plan personalized to your needs, and schedule follow-up appointments as needed.
Highly recommended
100% of patients gave this doctor 5 stars

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Available appointments

Today, Apr 22 – Tue, May 5
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What patients are saying

Overall rating

5.00

About Sarah Bakura

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Bakura

"Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotional dysregulation. She takes a personalized, trauma-informed approach to therapy, blending evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Therapy, and somatic psychotherapy. Sarah believes that each client’s journey is unique, and she is committed to providing respectful, individualized care that reflects each person's story and strengths. Sarah brings deep empathy and grounded insight to her work, creating a safe, nonjudgmental space for healing and growth. With a background that includes working in mental health hospitals, a maximum-security prison, and community-based mental health programs, she has developed a strong ability to meet clients wherever they are in life. She is especially passionate about helping individuals build emotional resilience, process trauma, and rediscover self-worth. Outside of therapy, Sarah enjoys spending time with her two young daughters, playing video games with her partner, and connecting with family." Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others. After you request your appointment, you will be sent an invite link for Brightside Health. You will need to enter your insurance and payment information to confirm your appointment. During your initial consultation we will craft a treatment plan personalized to your needs, and schedule follow-up appointments as needed.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Bellevue University, Master's in Counseling

NPI number

1942702675

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
Frequently asked questions

How soon can I make an appointment with Sarah Bakura?

Generally, Sarah Bakura has appointments available on Zocdoc within 1 week. You can see Sarah Bakura's earliest availability on Zocdoc and make an appointment online.

Is Sarah Bakura accepting new patients?

Sarah Bakura generally accepts new patients on Zocdoc. You can see Sarah Bakura's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Bakura accept my insurance?

Choose your insurance plan to verify if Sarah Bakura is in-network.

Can I make an appointment with Sarah Bakura online?

Yes, you can make an appointment online with Sarah Bakura using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Bakura work with?

What are common reasons for patients to see Sarah Bakura?

Sarah Bakura frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Bakura on their profile.

What languages does Sarah Bakura speak?

Sarah Bakura speaks English.

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