Sarah Johnson, LMSW, NY | Psychotherapist

What patients are saying

Overall rating

5.00

About Sarah Johnson

Focus areas

Anxiety

Burnout

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Therapy

Bipolar Disorder

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Sarah Johnson

Do you feel like your thoughts or emotions are getting in the way of living the life you want? Therapy can be a space to begin taking that control back. I am a licensed therapist with experience working with individuals experiencing anxiety, depression, and bipolar disorder. I offer a supportive and nonjudgmental environment where clients can explore past experiences, develop insight, and learn practical skills to manage emotional and psychological challenges as they arise. My work is informed by evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based interventions. Treatment is individualized, with attention to each client’s unique needs, strengths, and goals. I aim to help clients strengthen emotional self-regulation and work through unhelpful thought patterns at a pace that feels right for them. Faith-based interventions can be incorporated into sessions if this is something aligning with your values. If you have a history of religious trauma, this is something we can process together as well.

What should a new client know about working with you?

I approach therapy as a collaborative process and believe clients play an active role in their own healing. Sessions are designed to be supportive and respectful, with space to explore current concerns while also building skills that can be applied outside of therapy. I tailor my approach to each individual and focus on helping clients gain insight, develop coping strategies, and work toward goals that matter to them—whether that involves symptom management, navigating life changes, or personal growth.

What is your typical process for working with clients?

In the first session, I encourage clients to come as they are and share what feels most important to them. We’ll spend time discussing current challenges and identifying what you hope to gain from therapy so we can begin forming a plan together. Ongoing sessions may include discussion, reflection, and skill-building. I often suggest activities or exercises to practice between sessions, as continuing the work outside of therapy can support progress and help identify areas that may need further attention.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

150+ more in-network plans

Popular visit reasons

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

New Patient Visit

Education and background

Practice names

Dedicated by MyWellbeing

Education and training

Brescia University, Master's in Social Work

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

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1 review

Most relevant

Less than 6 months agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Sarah Johnson?

Generally, Sarah Johnson has appointments available on Zocdoc within 1 week. You can see Sarah Johnson's earliest availability on Zocdoc and make an appointment online.

Is Sarah Johnson accepting new patients?

Sarah Johnson generally accepts new patients on Zocdoc. You can see Sarah Johnson's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Johnson accept my insurance?

Choose your insurance plan to verify if Sarah Johnson is in-network.

Can I make an appointment with Sarah Johnson online?

Yes, you can make an appointment online with Sarah Johnson using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Johnson work with?

Sarah Johnson works with Dedicated by MyWellbeing.

What are common reasons for patients to see Sarah Johnson?

Sarah Johnson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Johnson on their profile.