What patients are saying
Overall rating
4.95
Average wait time
5.00
Bedside manner
5.00
“Sarah is y far the best therapist I’ve ever had. She’s timely, professional and can be off the books in the best kind of way. She’s relatable and you can tell she intently listens. I would recommend her to anyone looking to improve their mental health.”
SDLess than 3 months ago
“My first session with Sarah was amazing! She was very sweet and made the environment very safe. My anxiety is very bad and she made me feel very validated in my time with her. I cannot wait to have more sessions with her and really work on myself.”
Kyla D.December 8, 2025Video visit
About Sarah Parsell
Focus areas
Anxiety
Eating Disorder
Self Esteem Issues
Attachment Disorder
Existential Anxiety
Depression
Relationship Struggles
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Somatic
Family Systems
Trauma Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sarah Parsell
The therapeutic journey equips us to navigate our relationship with our bodies, emotions, experiences, and interpersonal connections, addressing deep sources of pain and fear that can often arise merely from existing in this world. With a Master’s in Counseling from Spring Arbor University, I draw on CBT, IFS, and Somatic lenses to help you understand yourself and your challenges deeply on all levels. Together, we can invoke acceptance, understanding, and the most difficult of all—change.
What should a new client know about working with you?
I hold space for you as an autonomous being with expertise in your life. Together with my expertise in this field, we’ll partner up to comprehensively explore you and your needs. This journey can include psycho-education, somatic techniques, and skills in regulating, coping, mindfulness, and relationships, as well as other aspects of personal growth or diagnosis management.
What is your typical process for working with clients?
A typical session begins with getting a sense of your story, your supports, and your symptoms. I practice a combination of talk therapy and somatic therapy, teaching you how to become holistically attuned to both your internal and external signals in order to understand yourself (past and present) in new ways that encourage understanding, compassion, and regulation.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Sarah Parsell, LPC has 150+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $275 for 50 minutes
Ongoing session: $150 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Practice names
Education and training
- Spring Arbor University, Master's in Counseling
Professional memberships
- National Board for Certified Counselors
NPI number
1649604828
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
39 reviews
Most relevant
I felt very comfortable and was able to open up. Looking forward to our next session.
April 12, 2026Initials hiddenVideo visit
Sarah is the best therapist I have ever had! She is so compassionate and works with me to reach my goals!
More than 1 year agoMR
I felt heard looking forward to working with her more.
January 2, 2024Julie A.Verified patientVideo visit
Sarah is y far the best therapist I’ve ever had. She’s timely, professional and can be off the books in the best kind of way. She’s relatable and you can tell she intently listens. I would recommend her to anyone looking to improve their mental health.
Less than 3 months agoSD
My first session with Sarah was amazing! She was very sweet and made the environment very safe. My anxiety is very bad and she made me feel very validated in my time with her. I cannot wait to have more sessions with her and really work on myself.
December 8, 2025Kyla D.Verified patientVideo visit
Words cannot fully describe how incredible Sarah is. Throughout my treatment, she has made me feel seen and heard every single time. She has helped me better regulate my nervous system, breakdown irrational OCD thought patterns and release shame. This has allowed me to grow a lot personally and show up for the people I love in the way they deserve
Sarah is compassionate, honest and a breath of fresh air into my life. She guides my sessions well by remembering my goals and continues to (kindly) challenge my thought processes in order to help me grow in the ways that are important to me.
I am grateful to have found a knowledgeable provider who cares so deeply about her clients. I would recommend Sarah to anyone looking for a therapist who helps them find more peace in their mind and grow into the best version of themselves.
Less than 6 months agoBR
I truly cannot put into words how incredible Sarah is. As a woman in my mid-20s navigating the challenges of growing up, I’ve been on a journey of unlearning, learning, self-discovery, and self-love. Sarah has been the most compassionate and insightful guide through it all.
Sarah remembers the stories I share, the triggers I experience, and she recognizes the patterns in my life—then gently helps me explore their roots. She asks thoughtful, targeted questions and skillfully brings our conversations back to center if I wander off track, without ever making me feel rushed or dismissed.
She is kind, friendly, warm, and very easy to talk to. She validates my experiences while still challenging certain thoughts or beliefs, encouraging me to look deeper into my feelings. I always leave our sessions feeling understood, supported, and empowered to grow.
I recommend Sarah wholeheartedly. If you’re ready to take an active role in your healing, Sarah will be an invaluable ally on your journey.
Less than 1 year agoDJ
Sarah is a fantastic therapist!
Less than 1 year agoNW
Sarah is a fantastic therapist!
Less than 1 year agoNW
Honestly I was a little hesitant to talk to someone but Sarah made me feel so comfortable immediately. She put all my nerves at ease. I have a very chaotic job job and unfortunately things come up at the last minute and Sarah is always willing to reschedule if she is able to and I genuinely appreciate it. We laugh almost every session. It doesn't feel like I'm in session, more like I'm chatting with friend who's main intent is to remind me to be nicer to myself and treat myself with the same kindness and grace I teat others with.
Less than 1 year agoNH
She creates a very safe feeling environment. She is very easy to talk to and is very good at helping you validate your feelings as well as working on ways to ease some of the feelings you have and find ways to help manage what you're feeling inside.
Less than 1 year agoMG
Sarah is very knowledgeable on Polyvagal ( Somantics) and IFS! She is encouraging, insightful and walks you through everything. Sarah has a warm presence and you can just feel she really cares. She helps you feel seen and validated while aiding you to use your own insights and tools. I highly recommend her if you’re looking for someone that will help you understand your body, trauma and emotional regulation more!
Less than 1 year agoTR
I felt incredibly comfortable with Sarah. She is kind, a great listener and makes you feel like you’ve known her forever, which makes it easier to open up to her.
December 8, 2024Monika P.Verified patientVideo visit
Made me feel at ease. Engaged in what I have to say. She always makes sure to check that i am in a safe place before starting our sessions
More than 1 year agoJC
Sarah is by far the best therapist I’ve worked with. Couldn’t recommend more. She is calm and soothing when you need it, and will call you out on your BS when you need that. 10/10
March 15, 2024Alexander C.Verified patientVideo visit
Sarah is an absolute force. She has been instrumental in helping me find myself and being my guide through some decidedly tough times, without so much as skipping a beat. She's shown me I've been in a tunnel, not a hole. And that feeling is immeasurable.
Absolute gem of a human.
Thank you Sarah
More than 1 year agoAG
I was really nervous to start therapy again as it has been so long, but she was very nice and comforting and I cannot wait to talk to her again in my next appointment
January 29, 2024Kaelyn A.Verified patientVideo visit
This is my first time talking to a therapist. What a wonderful experience. Sarah was very professional and courteous and I really feel that I was able to get out what I was holding onto. Really looking forward to our next meeting. What an awesome person.
January 24, 2024Justin C.Verified patientVideo visit
Sarah has been a tremendous resource over the last year. She is professional but personable and helped me navigate anxiety and stress management. Sarah is approachable and made me feel comfortable with what we talked about. She also was open to feedback when I needed to be pushed. Sarah was flexible with scheduling and was able to accommodate in person and telehealth appointments.
More than 1 year agoAM
Sarah is hands down one of the best therapists I’ve ever had. She got me through some of the most pivotal times in my life with the most care & also tough love. Her perspective, questions, and true genuine care for her patients is what kept me coming back to her for YEARS! I’ve always said the hardest part about therapy is finding the right therapist and she is absolutely the right one!! I couldn’t recommend this woman enough!!
More than 1 year agoMS
Sarah Parsell was a wonderful therapist. I would always look forward to seeing her every week. I think she did a great job helping me with my healing and especially since she is so young. I appreciate all that she has done for me, ty!
More than 1 year agoKK
Sarah is the most understanding, open, and easy-to-speak-to therapist I have ever come across. I can be my full authentic self with her and I never receive judgment.
Finding a therapist whether it be your first one, your second one due to personal preferences, or your third one due to insurance changes- is not a fun task.
Sarah gives you such a safe space to enter from your computer every week and always comes as her best self, regardless of what kind of challenges you might be facing.
She has really helped me tackle my negative self-talk talk, regulate my emotions, and given me the tools to disprove my irrational beliefs.
Online therapy can be daunting, but Sarah is a hidden treasure!!!
More than 1 year agoAE
Sarah has been an amazing addition to my life over the past few years. She has helped me grow in times of uncertainty and distress, and she has celebrated with me as goals have been accomplished. She has been a true asset to me becoming the better version of myself that I am today. I couldn’t ask for anyone better!
More than 1 year agoCK
We meet via iPad. Sarah is very helpful. A exceptional listener. I was nervous a first but she put me at ease right away. I look forward to my appointments.
More than 1 year agoBM
Sarah has been such a great help with my mental health! It’s been over a year of our sessions and I know my family has also noticed big differences in my mood/attitude towards life!
More than 1 year agoAK
She has helped overcome a lot of things that have happened in my life. A very caring person that offers great healing advice!
More than 1 year agoMM
Less than 1 month agoInitials hiddenVideo visit
March 17, 2026Marina K.Verified patientVideo visit
January 19, 2026Sandra S.Verified patientVideo visit
Less than 6 months agoInitials hidden
October 10, 2025Seth D.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hidden
More than 1 year agoInitials hiddenVideo visit
March 10, 2025Colin S.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hidden
More than 1 year agoInitials hiddenVideo visit
January 10, 2024Mea A.Verified patientVideo visit
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
How soon can I make an appointment with Sarah Parsell?
Generally, Sarah Parsell has appointments available on Zocdoc within 1 week. You can see Sarah Parsell's earliest availability on Zocdoc and make an appointment online.
Is Sarah Parsell accepting new patients?
Sarah Parsell generally accepts new patients on Zocdoc. You can see Sarah Parsell's earliest availability on Zocdoc and schedule an appointment online.
Does Sarah Parsell accept my insurance?
Choose your insurance plan to verify if Sarah Parsell is in-network.
Can I make an appointment with Sarah Parsell online?
Yes, you can make an appointment online with Sarah Parsell using Zocdoc. It’s simple, secure, and free.
What practice does Sarah Parsell work with?
Sarah Parsell works with Foxglove Counseling LLC.
What are common reasons for patients to see Sarah Parsell?
Sarah Parsell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Parsell on their profile.
What languages does Sarah Parsell speak?
Sarah Parsell speaks English.
How do patients rate Sarah Parsell in reviews?
39 patients have reviewed Sarah Parsell. The overall rating for this doctor is 4.95/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.