What patients are saying
Overall rating
5.00
About Sarah Rurycz
Focus areas
Adult Psychotherapy
Cognitive Behavioral Therapy (CBT)
Obsessive Compulsive Disorder (OCD)
Anxiety Disorder
Depression
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Exposure Response Prevention
Mindfulness-Based (MBCT)
Integrative
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sarah Rurycz
When you’re ready to move out of the confusion of your story and find clarity in it, while gaining the tools to help cope with anxiety, depression, or other areas affecting your life, I am here for you. I am a person-centered Licensed Mental Health Counselor (LMHC) who utilizes various theories to help you on your counseling journey in order to create and achieve your goals. My mission is to be an objective, receptive, and open-minded counselor who acts in your best interest at all times.
My specialties include helping college-aged students navigate adulthood and new responsibilities, with goals of managing time and stress better; individuals going through relationship problems, boundary issues, and finding their authentic selves; adults who have experienced loss or trauma, whether that be as part of their past or an ongoing situation in their life; patients who suffer from anxiety, OCD, and eating disorders, with goals of not being controlled by their disorders; and patients with goals of gaining more confidence and self-esteem.
I look forward to assisting you in realizing your mental health goals as we work together.
What should a new client know about working with you?
"DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time."
I knew I wanted to be a counselor at a young age, as friends opened up to me easily. This interest started me along a journey of self-discovery, where I learned more about myself as a person and how to heal all parts of me, which helps me assist others in their own healing journeys. More experiences along the way led to my schooling and commitment to providing person-centered care with an intuitive and open-minded perspective.
What is your typical process for working with clients?
Grab a cup of coffee or tea – any drink really – as you get comfortable and expect to be heard and seen, able to talk openly and honestly without judgement. I offer a person-centered approach that revolves around you and your unique needs and goals, and is based around core values of acceptance, autonomy, and being genuine. Through Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Internal Family Systems therapy, I guide you toward discovering who you are and what you want most out of life, as I am passionate about healing through changing thought processes.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Office location
Sarah Rurycz, LMHC also offers online video visits for patients
Education and background
Practice names
Education and training
- Medaille Residence Hall, Master's in Clinical Mental Health Counseling
NPI number
1124755020
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
Less than 6 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Sarah Rurycz?
Generally, Sarah Rurycz has appointments available on Zocdoc within 1 week. You can see Sarah Rurycz's earliest availability on Zocdoc and make an appointment online.
Is Sarah Rurycz accepting new patients?
Sarah Rurycz generally accepts new patients on Zocdoc. You can see Sarah Rurycz's earliest availability on Zocdoc and schedule an appointment online.
Does Sarah Rurycz accept my insurance?
Choose your insurance plan to verify if Sarah Rurycz is in-network.
Can I make an appointment with Sarah Rurycz online?
Yes, you can make an appointment online with Sarah Rurycz using Zocdoc. It’s simple, secure, and free.
What practice does Sarah Rurycz work with?
Sarah Rurycz works with SOL Mental Health - NY.
Where is Sarah Rurycz's office located?
Sarah Rurycz has 2 office locations in New York, view full addresses on Sarah Rurycz's profile.
What are common reasons for patients to see Sarah Rurycz?
Sarah Rurycz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Rurycz on their profile.
What languages does Sarah Rurycz speak?
Sarah Rurycz speaks English.