Sarah Spiegel, MA

Sarah Spiegel, MA

Psychotherapist
159 Bleecker St, Ste 2C, New York, NY
We all carry wounds—some we can name, and others that live quietly beneath the surface. Often rooted in early or overwhelming experiences, these wounds can shape how we relate to ourselves, others, and the world. In our work together, I aim to create a safe, supportive space where you feel seen and understood, and where therapy is thoughtfully tailored to you and where you are in your healing process. My approach is relational, collaborative, and person-centered, drawing from psychodynamic therapy and Internal Family Systems (IFS) to help clients gently explore patterns, parts, and emotions shaped by past experiences. I believe healing happens through a trusting therapeutic relationship, and that you are the expert on your own life. My work is grounded in trauma-informed care, and I hold a certificate in trauma counseling. I am also EMDR trained and an EMDRIA-approved therapist, allowing me to incorporate EMDR when appropriate to support deeper processing and healing. I work with adults navigating PTSD and complex trauma (C-PTSD), as well as anxiety, depression, attachment wounds, grief and loss, relational challenges, and life transitions. I am completed my Master’s in Clinical Mental Health Counseling at Antioch University New England. If you feel we may be a good fit, I would be honored to support you on your healing journey
New patient appointments
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About Sarah Spiegel

Clientele seen

Young adults (18-24)
Individuals
Seniors (65+)
Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Spiegel

We all carry wounds—some we can name, and others that live quietly beneath the surface. Often rooted in early or overwhelming experiences, these wounds can shape how we relate to ourselves, others, and the world. In our work together, I aim to create a safe, supportive space where you feel seen and understood, and where therapy is thoughtfully tailored to you and where you are in your healing process. My approach is relational, collaborative, and person-centered, drawing from psychodynamic therapy and Internal Family Systems (IFS) to help clients gently explore patterns, parts, and emotions shaped by past experiences. I believe healing happens through a trusting therapeutic relationship, and that you are the expert on your own life. My work is grounded in trauma-informed care, and I hold a certificate in trauma counseling. I am also EMDR trained and an EMDRIA-approved therapist, allowing me to incorporate EMDR when appropriate to support deeper processing and healing. I work with adults navigating PTSD and complex trauma (C-PTSD), as well as anxiety, depression, attachment wounds, grief and loss, relational challenges, and life transitions. I am completed my Master’s in Clinical Mental Health Counseling at Antioch University New England. If you feel we may be a good fit, I would be honored to support you on your healing journey

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In-network insurances

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Popular visit reasons

Agoraphobia
New Patient Visit
Nightmares
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
New Patient Visit
Nightmares
Pain Management Consultation

Office locations

Sarah Spiegel, MA also offers online video visits for patients
Bleecker Street (1 of 2)
159 Bleecker St, Ste 2C, New York, NY 10012
The SoHo Center for Mental Health Counseling (2 of 2)
1133 Broadway, Ste 409, New York, NY 10010
1 of 2

Education and background

Practice names

Education and training

  • Antioch University - New England (Keene, NH), Master’s in Clinical Mental Health Counseling

NPI number

1619805827

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Spiegel?

Generally, Sarah Spiegel has appointments available on Zocdoc within 1 week. You can see Sarah Spiegel's earliest availability on Zocdoc and make an appointment online.

Is Sarah Spiegel accepting new patients?

Sarah Spiegel generally accepts new patients on Zocdoc. You can see Sarah Spiegel's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Spiegel accept my insurance?

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Can I make an appointment with Sarah Spiegel online?

Yes, you can make an appointment online with Sarah Spiegel using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Spiegel work with?

Where is Sarah Spiegel's office located?

Sarah Spiegel has 4 office locations in New York, view full addresses on Sarah Spiegel's profile.

What are common reasons for patients to see Sarah Spiegel?

Sarah Spiegel frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Spiegel on their profile.

What languages does Sarah Spiegel speak?

Sarah Spiegel speaks English.

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