Sasha Rupchandeo, MA, NY | Psychotherapist

About Sasha Rupchandeo

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Sasha Rupchandeo

Are you wondering how you became who you are? Many factors contribute to an individual’s identity, which is why my therapy style is both integrative and collaborative. Likewise, environmental, biological, and cultural backgrounds create a unique individuality that will be acknowledged in my practice. I foster an environment where you feel comfortable to explore your emotions, thoughts, and experiences in a non-judgmental space. I consider a collaborative therapeutic partnership to be a solid foundation in helping you achieve your goals. I am excited to be a part of this wonderful journey of discovery with you! Modality & Approach I provide individualized therapy to meet my clients’ needs. I prioritize my clients’ insight throughout the therapeutic process and value adaptive approaches to meet my clients where they are. I tend to draw from person-centered, psychodynamic, and relational therapies, all within a trauma-informed lens. I have clinical experience in using mindfulness-based therapy and skill-building techniques drawn from cognitive-behavioral (CBT) and dialectical-behavior (DBT), as well as utilizing creative arts and play therapy techniques. What is one thing you do daily that supports your mental and emotional well-being? I value the power of doing nothing to unwind and relax. In a world where hustling has become a norm, I enjoy being stagnant for a moment or two. I also enjoy listening to my favorite musicians and writing poetry.

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In-network insurances

Aetna

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Cobb Psychotherapy LCSW

Education and training

The City College of New York, Master's in Mental Health Counseling

NPI number

1518694736

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sasha Rupchandeo?

Generally, Sasha Rupchandeo has appointments available on Zocdoc within 1 week. You can see Sasha Rupchandeo's earliest availability on Zocdoc and make an appointment online.

Is Sasha Rupchandeo accepting new patients?

Sasha Rupchandeo generally accepts new patients on Zocdoc. You can see Sasha Rupchandeo's earliest availability on Zocdoc and schedule an appointment online.

Does Sasha Rupchandeo accept my insurance?

Choose your insurance plan to verify if Sasha Rupchandeo is in-network.

Can I make an appointment with Sasha Rupchandeo online?

Yes, you can make an appointment online with Sasha Rupchandeo using Zocdoc. It’s simple, secure, and free.

What practice does Sasha Rupchandeo work with?

Sasha Rupchandeo works with Cobb Psychotherapy LCSW.

What are common reasons for patients to see Sasha Rupchandeo?

Sasha Rupchandeo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sasha Rupchandeo on their profile.