Shana Shaeffer, LMFT, CO | Psychotherapist

About Shana Shaeffer

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Shana Shaeffer

I’m a therapist who is passionate about helping individuals feel heard, understood, and empowered. I support clients navigating anxiety, relationship challenges, and life transitions using a warm, collaborative approach that encourages self-discovery, growth, and meaningful change. With over 10 years of experience working within family systems, I bring a deep understanding of how relationships, early experiences, and life dynamics shape our current challenges. My background includes supporting clients through trauma, anxiety, depression, work-related stress, and complex family or relationship concerns. This perspective allows me to help clients identify patterns, build insight, and develop practical, attainable goals for lasting progress. I strive to create a space where clients feel supported while also challenged in a way that promotes confidence, resilience, and success in therapy. Outside of work, I enjoy spending time with my husband, young daughter, and our dog. You can often find us exploring Colorado—whether at a museum, on a hiking trail, paddle boarding, or cheering on the Colorado Avalanche or Colorado Summit

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind Therapy

Education and training

Regis University, Master's in Marriage and Family Therapy

NPI number

1134595440

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Frequently asked questions

How soon can I make an appointment with Shana Shaeffer?

Generally, Shana Shaeffer has appointments available on Zocdoc within 1 week. You can see Shana Shaeffer's earliest availability on Zocdoc and make an appointment online.

Is Shana Shaeffer accepting new patients?

Shana Shaeffer generally accepts new patients on Zocdoc. You can see Shana Shaeffer's earliest availability on Zocdoc and schedule an appointment online.

Does Shana Shaeffer accept my insurance?

Choose your insurance plan to verify if Shana Shaeffer is in-network.

Can I make an appointment with Shana Shaeffer online?

Yes, you can make an appointment online with Shana Shaeffer using Zocdoc. It’s simple, secure, and free.

What practice does Shana Shaeffer work with?

Shana Shaeffer works with Sondermind Therapy.

What are common reasons for patients to see Shana Shaeffer?

Shana Shaeffer frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shana Shaeffer on their profile.