What patients are saying
Overall rating
5.00
About Sharon Cyrus-Savary
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sharon Cyrus-Savary
Ms. Sharon Cyrus-Savary, a compassionate psychotherapist, practices at ReachLink. She offers virtual counseling, enabling individuals struggling with cognitive health issues to reach out to her regardless of boundaries.
Ms. Cyrus-Savary completed her MSEd in Mental Health Counseling at Fordham University. During consultations, she creates a secure space for people to explore their emotions and thoughts, develop coping skills, and achieve mental well-being.
She also utilizes evidence-based practices to help clients achieve lasting positive change and improve their quality of life.
What should a new client know about working with you?
I am a Licensed Clinical Mental Health Counselor (LMHC) un the state of New York for over 14 years. I have been supporting children, teens, adults, couples and families, from diverse backgrounds, with a variety of behavioral and mental health concerns. During the therapy you will discover strengths, build support system, and a better quality of life. With culturally competent support, all aspects of your culture: age, ethnicity, sexuality, spirituality are incorporated to ensure a holistic approach. My approach to therapy is grounded in evidenced-based practices that include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Mindfulness Based Interventions, psychoeducation, solution focused brief therapy, and positive psychology to effectively address emotional and behavioral concerns. We will also explore creative therapeutic approaches such as ecotherapy, animal assisted therapy, art, music, dance and poetry.
The good life is a process, not a state of being. It is a direction not a destination.” ? Carl R. Rogers. The life we live sometimes produce emotional discomfort, anxiety, depression, and other concerns that impact our physical, mental and social wellbeing. I will collaborate with you to support your therapeutic journey to gain awareness, clarity, and understanding. Using a biopsychosocial framework together we create a safe space for your journey towards the good life.
My area of expertise includes addressing an array of life challenges that include, trauma, anxiety, depression, ADHD, career concerns, relationship challenges, co-occurring disorders as well as support people on the Autism Spectrum. I have expertise in supporting individuals/families experiencing challenges associated with intellectual and developmental disabilities and co-occurring metal health concerns.
When I am not working, I enjoy the great outdoors, cooking, and traveling our beautiful planet.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Fordham University, MSEd in Mental Health Counseling
NPI number
1659700888
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Hello, my first session left me feeling encouraged. I'm looking forward to making progress.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Sharon Cyrus-Savary?
Generally, Sharon Cyrus-Savary has appointments available on Zocdoc within 1 week. You can see Sharon Cyrus-Savary's earliest availability on Zocdoc and make an appointment online.
Is Sharon Cyrus-Savary accepting new patients?
Sharon Cyrus-Savary generally accepts new patients on Zocdoc. You can see Sharon Cyrus-Savary's earliest availability on Zocdoc and schedule an appointment online.
Does Sharon Cyrus-Savary accept my insurance?
Choose your insurance plan to verify if Sharon Cyrus-Savary is in-network.
Can I make an appointment with Sharon Cyrus-Savary online?
Yes, you can make an appointment online with Sharon Cyrus-Savary using Zocdoc. It’s simple, secure, and free.
What practice does Sharon Cyrus-Savary work with?
Sharon Cyrus-Savary works with ReachLink.
What are common reasons for patients to see Sharon Cyrus-Savary?
Sharon Cyrus-Savary frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sharon Cyrus-Savary on their profile.
What languages does Sharon Cyrus-Savary speak?
Sharon Cyrus-Savary speaks English.