Shellby Mayo, LPC, AZ | Psychotherapist

What patients are saying

Overall rating

4.44

About Shellby Mayo

Focus areas

Anxiety

Depression

Life Transition

Bereavement / Grief Counseling

Eating Disorder

Post-Traumatic Stress Disorder (PTSD)

Bipolar Disorder

Gender Affirming Counseling

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Eclectic

Cognitive Behavioral (CBT)

Existential

Dialectical (DBT)

Gestalt

Identity

Gender

Female

Languages spoken

English

Getting to know Shellby Mayo

Hello, I'm Shellby Mayo, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With certifications in Dialectical Behavior Therapy (DBT) and training in Eye Movement Desensitization and Reprocessing (EMDR), I bring a diverse set of tools to our sessions to support your journey towards healing and growth. My background includes working with inmates in a private prison and supporting clients at a domestic violence and teen runaway shelter. These experiences have shaped my understanding of trauma and resilience, and I am committed to providing a safe, non-judgmental space for you to explore your thoughts and feelings. I believe in being true to oneself and encourage my clients to do the same. My therapeutic approach is primarily humanistic, but I also incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), DBT, and solution-focused techniques. This integrative approach allows me to tailor our work together to meet your unique needs and goals. I specialize in working with anxiety, bipolar disorder, depression, eating disorders, gender identity issues, grief and bereavement, life transitions, military and veteran support, PTSD, sex and intimacy issues, stress, trauma, LGBTQIA+ support, and intimate and romantic relationships. Whether you're dealing with a specific issue or seeking general support, I'm here to help you find clarity and strength. Outside of my professional life, I'm a mother, wife, and daughter who loves to immerse myself in books. I'm a huge fan of Lord of the Rings, Harry Potter, and Bridgerton, and I believe that our passions and interests can be a great source of comfort and inspiration. If you're ready to take the next step towards a more fulfilling life, I invite you to reach out. Let's work together to uncover your strengths and create a path forward that feels right for you.

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Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

SonderMind

Education and training

Walden University, MC

NPI number

1750024469

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.44

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

32 reviews

Most relevant

Less than 6 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Shellby Mayo?

Generally, Shellby Mayo has appointments available on Zocdoc within 1 week. You can see Shellby Mayo's earliest availability on Zocdoc and make an appointment online.

Is Shellby Mayo accepting new patients?

Shellby Mayo generally accepts new patients on Zocdoc. You can see Shellby Mayo's earliest availability on Zocdoc and schedule an appointment online.

Does Shellby Mayo accept my insurance?

Choose your insurance plan to verify if Shellby Mayo is in-network.

Can I make an appointment with Shellby Mayo online?

Yes, you can make an appointment online with Shellby Mayo using Zocdoc. It’s simple, secure, and free.

What practice does Shellby Mayo work with?

Shellby Mayo works with SonderMind.

What are common reasons for patients to see Shellby Mayo?

Shellby Mayo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shellby Mayo on their profile.