Dr. Shelli Helm, PhD, WA | Psychologist

About Dr. Shelli Helm

Focus areas

Adolescent / Teen Issues

Bipolar Disorder

Men's Mental Health Issues

Anxiety

Depression

Work-Related Counseling

Bereavement / Grief Counseling

Life Transition

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Treatment approaches

Art Therapy

Cognitive Processing (CPT)

Coaching

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Shelli Helm

Hi there, I'm Shelli! An ex-stewardess who went on to earn her doctorate in clinical psychology, I am Shelli Helm, Ph.D. I work with my clients without judgment and offer emotional support, clarity, and opportunities for self-awareness and growth. My approach My primary approach to providing therapy is existential. Commonly, I find myself drawing upon my humanistic, dialectic, behavioral, and dynamic background and training. My focus If you want to improve your quality of life by addressing your identity, belongingness, anxiety, or depression, I would be a good fit for you. My communication style I listen to my clients. Sometimes the most important first step is simply getting it all out so we can look at it together. My journey to mental healthcare As a stewardess, I interacted with the general public. Quickly, I discovered the importance of a well-structured and nurturing environment! 35 years later, I still enjoy talking about what matters to my clients. My goals for you As I listen to your concerns, we come to an agreement about where you would like to place your focus. My first session with you Prior to your first session, please feel comfortable making a list of your concerns and challenges. Or, if you are not a list person, you can start talking about right where you are.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

University of Texas, Southwestern, PhD in Clinical Psychology

NPI number

1609372002

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Frequently asked questions

How soon can I make an appointment with Dr. Shelli Helm?

Generally, Dr. Shelli Helm has appointments available on Zocdoc within 1 week. You can see Dr. Helm's earliest availability on Zocdoc and make an appointment online.

Is Dr. Shelli Helm accepting new patients?

Dr. Shelli Helm generally accepts new patients on Zocdoc. You can see Dr. Helm's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Shelli Helm accept my insurance?

Choose your insurance plan to verify if Dr. Helm is in-network.

Can I make an appointment with Dr. Shelli Helm online?

Yes, you can make an appointment online with Dr. Helm using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Shelli Helm work with?

Dr. Shelli Helm works with Rula Health - Washington.

What are common reasons for patients to see Dr. Shelli Helm?

Dr. Shelli Helm frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Shelli Helm on their profile.