Sidhvija (Sai) Tripurana, MS, NY | Psychotherapist

About Sidhvija (Sai) Tripurana

Focus areas

Adult Psychotherapy

Couples Therapy

Life Transition

Anxiety

Depression

Therapy

Childhood Trauma

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Identity

Gender

Female

Sexuality

Straight

Faith

Hindu

Ethnicity

Asian

Languages spoken

Hindi, Telugu

Getting to know Sidhvija (Sai) Tripurana

Hello, and welcome! I’m Sai Sidhvija Tripurana, a Mental Health Counselor dedicated to creating a warm, compassionate, and nonjudgmental space where you can feel heard, understood, and supported. I believe therapy is a collaborative journey, and I use a client-centered, trauma-informed, and culturally responsive approach tailored to your unique experiences and goals. I support clients experiencing anxiety, depression, trauma-related concerns, stress, grief, relationship challenges, emotional regulation difficulties, life transitions, identity development, and self-esteem concerns. My goal is to meet you where you are, help you recognize your strengths, and create a supportive environment where you feel empowered to grow, heal, and move forward at your own pace.

What should a new client know about working with you?

I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Acceptance and Commitment Therapy (ACT), to help clients navigate difficult emotions, develop effective coping skills, build resilience, and create meaningful change. I have experience working with children, adolescents, young adults, adults, and couples from diverse backgrounds, with a particular passion for supporting children, adolescents, young adults, and mothers.

What is your typical process for working with clients?

In the first session I will complete an intake assessment to gather as much information to better assess and get to know you, your history, and what concerns have brought you to therapy and therefore set up goals. The following sessions, we will engage in talk therapy while pulling from various modalities to help you achieve your goals. Our sessions are 45 min in length on a weekly basis. Please allow 15 minutes before the session to do the intake paperwork. I PROVIDE PSYCHOTHERAPY SERVICES ONLY; PLEASE NOTE I DON’T PROVIDE MEDICATION MANAGEMENT SERVICES.

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In-network insurances

Sidhvija (Sai) Tripurana, MS has 100+ in-network plans.

Popular visit reasons

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Education and background

Practice names

Smart Therapy PC

Education and training

Long Island University Brooklyn, Master's in Mental Health Counseling

NPI number

1376421271

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sidhvija (Sai) Tripurana?

Generally, Sidhvija (Sai) Tripurana has appointments available on Zocdoc within 1 week. You can see Sidhvija (Sai) Tripurana's earliest availability on Zocdoc and make an appointment online.

Is Sidhvija (Sai) Tripurana accepting new patients?

Sidhvija (Sai) Tripurana generally accepts new patients on Zocdoc. You can see Sidhvija (Sai) Tripurana's earliest availability on Zocdoc and schedule an appointment online.

Does Sidhvija (Sai) Tripurana accept my insurance?

Choose your insurance plan to verify if Sidhvija (Sai) Tripurana is in-network.

Can I make an appointment with Sidhvija (Sai) Tripurana online?

Yes, you can make an appointment online with Sidhvija (Sai) Tripurana using Zocdoc. It’s simple, secure, and free.

What practice does Sidhvija (Sai) Tripurana work with?

Sidhvija (Sai) Tripurana works with Smart Therapy PC.

What are common reasons for patients to see Sidhvija (Sai) Tripurana?

Sidhvija (Sai) Tripurana frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sidhvija (Sai) Tripurana on their profile.