Skye Smith, MA, WA | Psychotherapist

About Skye Smith

Clientele seen

Young adults (18-24)

Groups

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Culturally Sensitive

Cognitive Behavioral (CBT)

Emotionally Focused

Compassion Focused

Experiential Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Skye Smith

I believe therapy is most effective within a collaborative and authentic therapeutic relationship and strive to create a warm, nonjudgmental space where clients feel seen and heard. My integrative approach draws from narrative therapy, solution-focused therapy, dialectical behavior therapy (DBT), gestalt therapy, and mindfulness, while incorporating art therapy and creative expression to help process experiences that may be difficult to put into words.

What should a new client know about working with you?

I approach therapy as a collaborative and goal-oriented process focused on fostering insight, enhancing self-awareness, and identifying patterns that may be contributing to emotional distress or barriers to growth. Together, we will develop practical coping strategies and evidence-based skills to support meaningful and sustainable change. Whether you are experiencing anxiety, navigating life transitions, or feeling overwhelmed or stuck, I provide a supportive therapeutic environment that is tailored to your individual strengths, needs, and treatment goals.

What is your typical process for working with clients?

In session, I provide a supportive and nonjudgmental therapeutic environment where clients can explore the thoughts, emotions, behaviors, and life experiences contributing to their current concerns. My goal is to facilitate increased insight, self-awareness, and emotional functioning while fostering a strong therapeutic alliance. Therapy serves as a space for both processing challenges and developing practical, evidence-based strategies to support symptom reduction, emotional regulation, and overall well-being. Together, we will identify treatment goals and work toward meaningful, sustainable change that aligns with your values and individual needs. My approach is client-centered, collaborative, and grounded in respect for each person's unique experiences, strengths, and circumstances. I strive to meet clients where they are in the change process while supporting growth, resilience, and long-term psychological well-being.

Is this doctor in your insurance network?

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In-network insurances

Skye Smith, MA has +2 in-network plans.

Popular visit reasons

Depression

Group Therapy

Humanistic Therapy

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Depression

Group Therapy

Humanistic Therapy

New Patient Visit

Education and background

Practice names

Roots Counseling & Wellness

Education and training

Antioch University Seattle, Master's in Clinical Mental Health Counseling & Art Therapy
Avila University (Bachelor's)

NPI number

1760353635

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Skye Smith?

Generally, Skye Smith has appointments available on Zocdoc within 1 week. You can see Skye Smith's earliest availability on Zocdoc and make an appointment online.

Is Skye Smith accepting new patients?

Skye Smith generally accepts new patients on Zocdoc. You can see Skye Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Skye Smith accept my insurance?

Choose your insurance plan to verify if Skye Smith is in-network.

Can I make an appointment with Skye Smith online?

Yes, you can make an appointment online with Skye Smith using Zocdoc. It’s simple, secure, and free.

What practice does Skye Smith work with?

Skye Smith works with Roots Counseling & Wellness.

What are common reasons for patients to see Skye Smith?

Skye Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Skye Smith on their profile.