Sofia Nivar, LCSW, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“Working with Sofia has been truly impactful. During some of my most difficult moments, she’s helped me gain clarity on parts of myself I never fully understood before. She’s incredibly patient, listens without judgment, and remembers the details that matter, making each session feel thoughtful and personal. I’m deeply grateful for her support and the growth I’ve experienced because of it.”

MDLess than 3 months ago

About Sofia Nivar

Focus areas

Anxiety

Depression

Stress

Burnout

Low Self Esteem

Work-Related Counseling

Childhood Trauma

Relationship Struggles

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Forensic Psychology

Strength-Based

Psychoanalytic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sofia Nivar

LCSW | Bilingual Psychotherapist| Anxiety, Stress, Depression, Career Issues, Relationship Issues | Virtual l work with clients that are navigating anxiety, depression, trauma, or relationship challenges. They might be feeling stuck in negative thought patterns, dealing with unresolved past experiences, or struggling to maintain meaningful connections. They seek emotional healing, clarity, and the ability to move forward. Their goal is to feel empowered, gain control over their mental health, and understand how their past affects their present, ultimately leading to a future filled with growth and healing.

What should a new client know about working with you?

As a bilingual psychotherapist fluent in English and Spanish, I offer a strength-based, trauma-informed approach. Using psychodynamic and cognitive behavioral techniques, I help clients explore past experiences, address anxiety, depression, and relationship issues, and develop a treatment plan tailored to their unique needs and goals.

What is your typical process for working with clients?

I understand that starting therapy can feel challenging, but I’m here to provide a warm, non-judgmental space where you can feel heard and supported. Together, we’ll explore your challenges and find the right approach for you. Whether you’re clear on your goals or still figuring things out, I invite you to book an appointment and begin your healing journey.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $250 for 50 minutes

Ongoing session: $250 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety

Childhood Trauma

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety

Childhood Trauma

Depression

Psychotherapy

Education and background

Practice names

Sofia Nivar, LCSW

Education and training

Yeshiva University, Master's in Social Work

NPI number

1073031423

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Working with Sofia has been truly impactful. During some of my most difficult moments, she’s helped me gain clarity on parts of myself I never fully understood before. She’s incredibly patient, listens without judgment, and remembers the details that matter, making each session feel thoughtful and personal. I’m deeply grateful for her support and the growth I’ve experienced because of it.

Less than 3 months agoMD

Less than 3 months agoInitials hidden

Frequently asked questions

How soon can I make an appointment with Sofia Nivar?

Generally, Sofia Nivar has appointments available on Zocdoc within 1 week. You can see Sofia Nivar's earliest availability on Zocdoc and make an appointment online.

Is Sofia Nivar accepting new patients?

Sofia Nivar generally accepts new patients on Zocdoc. You can see Sofia Nivar's earliest availability on Zocdoc and schedule an appointment online.

Does Sofia Nivar accept my insurance?

Choose your insurance plan to verify if Sofia Nivar is in-network.

Can I make an appointment with Sofia Nivar online?

Yes, you can make an appointment online with Sofia Nivar using Zocdoc. It’s simple, secure, and free.

What practice does Sofia Nivar work with?

Sofia Nivar works with Sofia Nivar, LCSW.

What are common reasons for patients to see Sofia Nivar?

Sofia Nivar frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sofia Nivar on their profile.

What languages does Sofia Nivar speak?

Sofia Nivar speaks English and Spanish.

How do patients rate Sofia Nivar in reviews?

2 patients have reviewed Sofia Nivar. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.