Sofia Softas-Nall, LPC, AZ | Psychotherapist

About Sofia Softas-Nall

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Existential

EMDR

Gottman Method

Identity

Gender

Female

Languages spoken

English

Getting to know Sofia Softas-Nall

I aim to create a non-judgmental space for clients to open up as their authentic selves over time. I assist clients in developing their coping skills, social support networks, and rewriting thoughts and beliefs that are no longer serving them. Sofia is passionate about multicultural counseling and diversity.

What should a new client know about working with you?

Clients can expect to leave sessions with me feeling more equipped with practical tools to manage their emotions and navigate challenges in their daily lives. Through our work, you'll gain a deeper understanding of your thoughts, behaviors, and patterns, and learn to reframe negative beliefs that may be holding you back. I aim to provide you with coping strategies that can reduce anxiety, depression, or stress, and help you build and maintain stronger social support networks.

What is your typical process for working with clients?

In my approach to therapy, I focus on creating a non-judgmental and supportive environment where you can bring your authentic self. Over time, we work together to develop coping strategies, build and strengthen social support networks, and challenge and reframe thoughts or beliefs that are no longer serving you. My approach is rooted in a deep passion for multicultural counseling and diversity, ensuring that our work together acknowledges and respects your unique background and experiences.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety

Anxiety Disorder

Childhood Trauma

Couples Therapy

Depression

LGBTQ+ Counseling

Psychotherapy

Therapy

Anxiety

Anxiety Disorder

Childhood Trauma

Couples Therapy

Education and background

Practice names

Empower Psychotherapy, LLC

Education and training

University of Northern Colorado, Master's in Clinical Mental Health Counseling

NPI number

1154028926

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sofia Softas-Nall?

Generally, Sofia Softas-Nall has appointments available on Zocdoc within 1 week. You can see Sofia Softas-Nall's earliest availability on Zocdoc and make an appointment online.

Is Sofia Softas-Nall accepting new patients?

Sofia Softas-Nall generally accepts new patients on Zocdoc. You can see Sofia Softas-Nall's earliest availability on Zocdoc and schedule an appointment online.

Does Sofia Softas-Nall accept my insurance?

Choose your insurance plan to verify if Sofia Softas-Nall is in-network.

Can I make an appointment with Sofia Softas-Nall online?

Yes, you can make an appointment online with Sofia Softas-Nall using Zocdoc. It’s simple, secure, and free.

What practice does Sofia Softas-Nall work with?

Sofia Softas-Nall works with Empower Psychotherapy, LLC.

What are common reasons for patients to see Sofia Softas-Nall?

Sofia Softas-Nall frequently sees patients for Anxiety, Couples Therapy, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Sofia Softas-Nall on their profile.