Sona Gurnani, LMHC, NY | Psychotherapist

About Sona Gurnani

Focus areas

Anger Management

Bipolar Disorder

Mood Disorders

Anxiety

Crisis Intervention

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sona Gurnani

Our mental health deserves the same care and attention as our physical wellbeing. I strive to create a warm, safe, and nonjudgmental space where you can feel heard, supported, and empowered to grow. Together, weâll work toward understanding your experiences, healing past wounds, and creating impactful change. Iâm here for you every step of the way, offering support, understanding, and guidance as you work toward clarity, healing, and balance.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Mood Swings

Education and background

Practice names

Grow Therapy

Education and training

Iona College, Master's in Mental Health Counseling
Syracuse University (Bachelor's)

NPI number

1740159664

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sona Gurnani?

Generally, Sona Gurnani has appointments available on Zocdoc within 1 week. You can see Sona Gurnani's earliest availability on Zocdoc and make an appointment online.

Is Sona Gurnani accepting new patients?

Sona Gurnani generally accepts new patients on Zocdoc. You can see Sona Gurnani's earliest availability on Zocdoc and schedule an appointment online.

Does Sona Gurnani accept my insurance?

Choose your insurance plan to verify if Sona Gurnani is in-network.

Can I make an appointment with Sona Gurnani online?

Yes, you can make an appointment online with Sona Gurnani using Zocdoc. It’s simple, secure, and free.

What practice does Sona Gurnani work with?

Sona Gurnani works with Grow Therapy.

What are common reasons for patients to see Sona Gurnani?

Sona Gurnani frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sona Gurnani on their profile.