Dr. Sophia Norman, PsyD, WA | Psychologist

About Dr. Sophia Norman

Focus areas

Anxiety

Coping Mechanism Development

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Eating Disorder

Sexual Abuse Counseling

Autism Spectrum Disorder

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Attachment-based

Internal Family Systems (IFS)

Compassion Focused

Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Dr. Sophia Norman

As a therapist, I find joy in helping you discover a healthy, fulfilling, and meaningful life. Over the years, I have observed healing occur within a therapeutic relationship where there is trust, humility, curiosity, and oftentimes humor; where your identities and experiences are seen and valued. I strive to understand and respect your nuanced cultural background as well as how you experience the systems we operate within. “You are not a mess. You are a feeling person in a messy world.” – Glennon Doyle My approach My practice is integrative, which helps me to tailor our work to meet your specific needs and goals. While I primarily utilize trauma-informed psychodynamic frameworks, I also draw upon feminist, cognitive-behavioral, somatic, and mindfulness interventions, providing psycho-education and skills when helpful for you. My focus I enjoy working with high-achievers, working professionals, undergraduate and graduate students, and caregivers experiencing anxiety, depression, perfectionism, self-doubt, and burnout. I have a focus in working with neurodivergent folks (ADHD, ADD, and ASD); and love working with LGBTQIA2+ and people from different social and cultural backgrounds. I also have a history of working with victims and survivors who have experienced intergenerational, systemic, and complex trauma and PTSD. My communication style My communication style is warm and nonjudgmental; I may challenge you when needed, and oftentimes use humor when appropriate. This work can be difficult, and sometimes a little levity can be helpful! My journey to mental healthcare I received my Psy.D. in clinical psychology from the Wright Institute, an APA-accredited graduate school in Berkeley, California. I completed my pre-doctoral internship at The University of San Francisco Counseling and Psychological Services, and my post-doctoral training at Crossroads Institute for Psychotherapy and Assessment.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

The Wright Institute, PsyD in Clinical Psychology

NPI number

1639724354

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Frequently asked questions

How soon can I make an appointment with Dr. Sophia Norman?

Generally, Dr. Sophia Norman has appointments available on Zocdoc within 1 week. You can see Dr. Norman's earliest availability on Zocdoc and make an appointment online.

Is Dr. Sophia Norman accepting new patients?

Dr. Sophia Norman generally accepts new patients on Zocdoc. You can see Dr. Norman's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Sophia Norman accept my insurance?

Choose your insurance plan to verify if Dr. Norman is in-network.

Can I make an appointment with Dr. Sophia Norman online?

Yes, you can make an appointment online with Dr. Norman using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Sophia Norman work with?

Dr. Sophia Norman works with Rula Health - Washington.

What are common reasons for patients to see Dr. Sophia Norman?

Dr. Sophia Norman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Sophia Norman on their profile.