About Stephanie Lin
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Jungian
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Narrative
Identity
Gender
FemaleSexuality
StraightFaith
BuddhistEthnicity
Asian
Languages spoken
English
Getting to know Stephanie Lin
Hi! My name is Stephanie, and my practice focuses on supporting sensitive people to get in touch with themselves so that they can live an authentic and fulfilling life. Whether you’re struggling with anxiety, low self-confidence, addiction issues, relationship challenges, or the impact of childhood and intergenerational trauma, I’m here to hold a compassionate space for you to process your emotions, get to know yourself more deeply, and create a lifestyle that feels good to you.
I am a MHC-LP therapist with Master's degrees in both Mental Health Counseling and Buddhist Studies.
What should a new client know about working with you?
Starting therapy with a new person can feel intimidating, and I honor your courage to dive into this process with me. Our work will always follow a pace that you determine, and touch the depth that you are ready for and agree to. I hold a safe space to listen to your needs, support you with emotional processing, and offer a wide range of tools and practices that can help resolve various challenges and build a healthy mindset and relationship to self and others.
As a second-generation Chinese American, born to immigrants in NYC, I can relate to carrying the weight of the past and feeling overwhelmed by outside pressures. Through my own studies, spiritual growth, and healing journey over the years, I’ve discovered my passion for counseling and uplifting others. I've also lived abroad for many years in Hawaii, Israel, China and Taiwan, and these experiences shape my worldview and openness to alternative ways of thinking and being. I am wholly affirming of all expressions of gender and sexuality, and each person’s unique path.
What is your typical process for working with clients?
Our first session begins with getting to know you holistically, and supporting you to articulate a vision for how you’d ideally like your life to look and feel a few months from now. From here, we create small to medium size goals that can involve both reducing harmful habits and engaging in new positive actions. While much of the work happens outside of the therapy space through micro-changes and consistency, our time together is largely for processing stuck feelings in the body (fear, grief, anger, shame), identifying and releasing limited beliefs inherited from family and society (“I’m not enough” “I must stay strong”), and addressing lifestyle stressors (addictive behaviors, overwork, lack of rest, imbalanced relationships).
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Stephanie Lin, MS has 200+ in-network plans.
Education and background
Practice names
Education and training
- Lehman College, Master's in Mental Health Counseling
NPI number
1194625210
How soon can I make an appointment with Stephanie Lin?
Generally, Stephanie Lin has appointments available on Zocdoc within 1 week. You can see Stephanie Lin's earliest availability on Zocdoc and make an appointment online.
Is Stephanie Lin accepting new patients?
Stephanie Lin generally accepts new patients on Zocdoc. You can see Stephanie Lin's earliest availability on Zocdoc and schedule an appointment online.
Does Stephanie Lin accept my insurance?
Choose your insurance plan to verify if Stephanie Lin is in-network.
Can I make an appointment with Stephanie Lin online?
Yes, you can make an appointment online with Stephanie Lin using Zocdoc. It’s simple, secure, and free.
What practice does Stephanie Lin work with?
Stephanie Lin works with Sol Health.
What are common reasons for patients to see Stephanie Lin?
Stephanie Lin frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Lin on their profile.
What languages does Stephanie Lin speak?
Stephanie Lin speaks English.