Stephanie Sanchez, LMHCA, MA, WA | Psychotherapist

About Stephanie Sanchez

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Humanistic

Person-Centered

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Stephanie Sanchez

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* The client-therapist relationship is a crucial factor in the success of the therapeutic process; I believe my biggest strength is my ability to connect with my clients and meet them where they are, as they are. If you're looking for a non-judgmental safe space - to come to know yourself and love your life - you've found it. My approach to therapy emphasizes self-care, unconditional positive regard, and acceptance. Together, we will work to identify the areas in your life that seem to be challenging or problematic and seek solutions that are unique to your experience. This includes setting goals for positive change and growth, identifying adaptive coping strategies, and fostering resilience. When possible, I like to incorporate creative expression, as I believe there is a powerful connection between our emotions and music, art, and nature. Life is a journey, and I would be glad to walk along side you in that journey - to help you find the happiness and life satisfaction you deserve.

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In-network insurances

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Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Four - Mindful Therapy Group Washington

NPI number

1235981234

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Sanchez?

Generally, Stephanie Sanchez has appointments available on Zocdoc within 1 week. You can see Stephanie Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Sanchez accepting new patients?

Stephanie Sanchez generally accepts new patients on Zocdoc. You can see Stephanie Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Sanchez accept my insurance?

Choose your insurance plan to verify if Stephanie Sanchez is in-network.

Can I make an appointment with Stephanie Sanchez online?

Yes, you can make an appointment online with Stephanie Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Sanchez work with?

Stephanie Sanchez works with Four - Mindful Therapy Group Washington.

What are common reasons for patients to see Stephanie Sanchez?

Stephanie Sanchez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Sanchez on their profile.