Stephanie Tumba, LMHC, WA | Psychotherapist

About Stephanie Tumba

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Stephanie Tumba

Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain the skills to live the life you’ve been yearning for. My proven therapeutic approach will help you to look at your thought patterns from a different perspective before they start to affect your life in a negative way. We will reframe them without judgment, shame or blame. I offer a supportive environment for clients to voice their concerns, gain insights into their emotional patterns, learn coping strategies, and chart their path towards healing. Taking the first step towards healing can be frightening, but remember, you are not alone.

What should a new client know about working with you?

My therapeutic approach is trauma-informed, integrative and balances mind, body and environment. I integrate mindfulness-based practices, ACT, DBT, and CBT. My personal approach is to live life to the fullest YOLO, love hard and help as many people as you can.

What is your typical process for working with clients?

I start my sessions by encouraging clients to vent frustrations, then reframe thoughts/situations and learn new techniques for working through problems. This includes inner child healing, trauma informed care, visualizations, mindfulness and breath work. I believe in creating a full toolbox for clients to use different tools for different repairs.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $140 for 60 minutes

Ongoing session: $125 for 53 minutes

More information on payments and coverage

I’m able to directly bill the following insurance companies: Aetna All Savers Health Plans EBMS GEHA Meritain Health Oscar Health Premera BlueCross Premera BlueCross BlueShield of Alaska Regence BlueShield of Washington Counties Surest Trustmark UMR UnitedHealthcare UnitedHealthcare Shared Services UnitedHealthcare Student Resources UnitedHealthcare/Golden Rule Insurance Co.

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

RIM Holistic Health

Education and training

City University of Seattle, Master's in Counseling Psychology

NPI number

1174272090

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Tumba?

Generally, Stephanie Tumba has appointments available on Zocdoc within 1 week. You can see Stephanie Tumba's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Tumba accepting new patients?

Stephanie Tumba generally accepts new patients on Zocdoc. You can see Stephanie Tumba's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Tumba accept my insurance?

Choose your insurance plan to verify if Stephanie Tumba is in-network.

Can I make an appointment with Stephanie Tumba online?

Yes, you can make an appointment online with Stephanie Tumba using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Tumba work with?

Stephanie Tumba works with RIM Holistic Health.

What are common reasons for patients to see Stephanie Tumba?

Stephanie Tumba frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Tumba on their profile.