About Susan Benjaminsen
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Susan Benjaminsen
Ms. Susan Benjaminsen is a thoughtful and dedicated psychotherapist who believes in the power of connection and healing. She holds a master's degree in Clinical Psychology, Marriage, and Family Therapy from Antioch University—Los Angeles, equipping her with the knowledge and experience to support individuals and families through their mental health journeys.
Through ReachLink, her virtual therapy practice, Ms. Benjaminsen provides accessible, flexible care for clients dealing with a range of issues, including anxiety, relationship challenges, and family dynamics. She believes real progress comes when people feel empowered to face their struggles with support and guidance.
Ms. Benjaminsen understands that every person's story is unique and brings empathy and warmth to each session. Her clients appreciate her genuine care and dedication, knowing they have someone in their corner as they work through life's challenges.
What should a new client know about working with you?
I am a Marriage and Family Therapist licensed in California, Maine, and registered to provide tele-health services to residents of Florida. With over 20 years of experience, I am committed to fostering emotional resilience and empowerment, guiding my clients through transformative journeys from struggles to strengths.
My professional background includes training in trauma-informed techniques based on The Polyvagal Theory, that support my clients recovery from the effects of chronic stress and develop embodied awareness grounded in self-compassion. I specialize in helping individuals heal from unhealthy family dynamics rooted in trans-generational trauma. I am passionate about creating a safe therapeutic atmosphere where individuals feel respected and deeply supported as they engage in their unique healing journeys.
My approach is characterized by authenticity and heartfelt connection. I employ a blend of therapeutic approaches tailored to each client's individual needs. I am dedicated to supporting each client on their path toward healing and personal growth.
With genuine empathy and insight, my mission is to champion those who seek to break the cycle of trans-generational trauma, heal their present, and build a future grounded in strength and resilience.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Antioch University - Los Angeles, Master's in Clinical Psychology, Marriage, and Family Therapy
NPI number
1104070481
How soon can I make an appointment with Susan Benjaminsen?
Generally, Susan Benjaminsen has appointments available on Zocdoc within 1 week. You can see Susan Benjaminsen's earliest availability on Zocdoc and make an appointment online.
Is Susan Benjaminsen accepting new patients?
Susan Benjaminsen generally accepts new patients on Zocdoc. You can see Susan Benjaminsen's earliest availability on Zocdoc and schedule an appointment online.
Does Susan Benjaminsen accept my insurance?
Choose your insurance plan to verify if Susan Benjaminsen is in-network.
Can I make an appointment with Susan Benjaminsen online?
Yes, you can make an appointment online with Susan Benjaminsen using Zocdoc. It’s simple, secure, and free.
What practice does Susan Benjaminsen work with?
Susan Benjaminsen works with ReachLink.
What are common reasons for patients to see Susan Benjaminsen?
Susan Benjaminsen frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Susan Benjaminsen on their profile.
What languages does Susan Benjaminsen speak?
Susan Benjaminsen speaks English.