About Sylvia Scheiner
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Feminist
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sylvia Scheiner
Sylvia Scheiner is a Mental Health Counselor dedicated to helping individuals develop a more compassionate relationship with themselves while navigating life's challenges with greater clarity and confidence. She works with adults across a variety of backgrounds, identities, and life stages, offering a supportive and nonjudgmental environment where clients can explore their experiences, gain insight, and move toward meaningful change.
Sylvia has experience supporting clients struggling with anxiety, obsessive-compulsive disorder (OCD), agoraphobia, eating disorders, body image concerns, trauma, familial conflict and estrangement, and significant life transitions. She understands that emotional challenges rarely exist in isolation and works collaboratively with clients to understand the broader context of their experiences, relationships, and personal histories.
Sylvia also supports dividuals through the transition into parenthood. She recognizes the emotional, relational, and identity shifts that can accompany pregnancy, birth, and the postpartum period, and is committed to helping clients navigate these experiences with compassion and support.
Her goal is to create a therapeutic space where clients feel genuinely heard, understood, and empowered. Sylvia believes that therapy can be a place to slow down, reconnect with yourself, and develop the tools and insight needed to create lasting and meaningful change.
What should a new client know about working with you?
My approach to therapy is warm, collaborative, and person-centered. I believe that you are the expert on your own life, and my role is to provide support, guidance, and perspective as we work together toward your goals. I strive to create an environment where you feel safe to be yourself, explore difficult emotions, and speak openly without fear of judgment.
I understand that beginning therapy can feel vulnerable, and I place great importance on building a trusting therapeutic relationship. I believe that feeling understood and accepted is an essential part of the healing process. Whether you are facing a specific challenge or simply feeling stuck, overwhelmed, or disconnected, I aim to meet you with curiosity, compassion, and respect.
My work integrates a variety of therapeutic approaches depending on each client's unique needs. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, psychodynamic therapy, and narrative approaches. When helpful, I also incorporate creative and reflective techniques to support self-expression and deeper insight.
Rather than taking a one-size-fits-all approach, I tailor therapy to the individual sitting in front of me. Some clients benefit from developing practical coping skills and strategies, while others are seeking a deeper understanding of longstanding patterns, relationships, or emotional experiences. Often, therapy includes both.
My hope is that therapy becomes a space where you feel supported in exploring who you are, understanding what has shaped you, and identifying what you need in order to move forward with greater confidence, self-compassion, and authenticity.
What is your typical process for working with clients?
The beginning of therapy is focused on getting to know you and understanding what has brought you into treatment. During our first several sessions, we will spend time building rapport and establishing a foundation of trust. I recognize that therapy is a deeply personal process, and I believe it is important for clients to feel comfortable, respected, and understood before diving into more vulnerable work.
The assessment phase is an opportunity for me to learn about your current concerns, personal history, relationships, strengths, and goals. Together, we will explore what challenges you are facing, how they may be impacting your life, and what changes you hope to make through therapy. I also take time to understand the broader context of your experiences, including important life events, family dynamics, cultural influences, and patterns that may be contributing to your current struggles.
As we develop a clearer understanding of your needs, we will work collaboratively to determine what therapeutic approach feels most supportive and effective for you. Some clients benefit from skill-building and coping strategies, while others may want to focus on processing emotions, exploring past experiences, or gaining insight into recurring patterns. Therapy is not a rigid process, and we will continually assess what feels most helpful as your needs evolve.
Throughout treatment, I view our work as a partnership. We will regularly check in about your goals, progress, and experience in therapy to ensure that our work remains aligned with what matters most to you. My goal is to provide a supportive, thoughtful, and individualized therapeutic experience that helps you feel more connected to yourself, your values, and the life you want to create.
Is this doctor in your insurance network?
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In-network insurances
Sylvia Scheiner, MSEd has 50+ in-network plans.
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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Hunter College, MSEd in Mental Health Counseling
NPI number
1164377065
How soon can I make an appointment with Sylvia Scheiner?
Generally, Sylvia Scheiner has appointments available on Zocdoc within 1 week. You can see Sylvia Scheiner's earliest availability on Zocdoc and make an appointment online.
Is Sylvia Scheiner accepting new patients?
Sylvia Scheiner generally accepts new patients on Zocdoc. You can see Sylvia Scheiner's earliest availability on Zocdoc and schedule an appointment online.
Does Sylvia Scheiner accept my insurance?
Choose your insurance plan to verify if Sylvia Scheiner is in-network.
Can I make an appointment with Sylvia Scheiner online?
Yes, you can make an appointment online with Sylvia Scheiner using Zocdoc. It’s simple, secure, and free.
What practice does Sylvia Scheiner work with?
Sylvia Scheiner works with Holistic Psychotherapy NYC.
What are common reasons for patients to see Sylvia Scheiner?
Sylvia Scheiner frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sylvia Scheiner on their profile.
What languages does Sylvia Scheiner speak?
Sylvia Scheiner speaks English.