About Tamara Rosario
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Tamara Rosario
"With over 29 years of dedicated experience in the field of mental health counseling, I, Tamara Rosario, am committed to providing compassionate and effective therapeutic support to individuals seeking healing and growth. As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC), I bring a wealth of knowledge, expertise, and genuine care to my practice.
Throughout my extensive career, I have had the privilege of working with diverse populations facing various challenges, including anxiety, depression, trauma, relationship issues, and life transitions. My approach to therapy is integrative, drawing from evidence-based techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions, tailored to meet the unique needs of each client.
I believe in the power of the therapeutic relationship as a catalyst for change and healing. My goal is to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to explore their thoughts, emotions, and experiences. Through collaborative goal-setting and personalized treatment plans, I strive to help individuals build resilience, develop coping skills, and achieve greater self-awareness and fulfillment in their lives.
As a lifelong learner, I am dedicated to staying abreast of the latest research and advancements in the field of mental health counseling. I regularly participate in continuing education and professional development activities to enhance my clinical skills and ensure the highest quality of care for my clients.
I am deeply passionate about helping individuals navigate life's challenges, overcome obstacles, and thrive. It would be an honor to walk alongside you on your journey towards healing, growth, and well-being."
What should a new client know about working with you?
Treatment is individualized and safe emotional space to be authentic.
What is your typical process for working with clients?
What a Typical Therapy Session Looks Like
If you’re considering therapy, knowing what to expect can help ease any concerns. Here’s a general overview of how sessions typically go:
1. First Session: Getting to Know You (Intake & Assessment)
The first session is more structured and focused on understanding your background, concerns, and goals.
The therapist may ask about your mental health history, current challenges, relationships, lifestyle, and past coping strategies.
This session helps determine the best approach for treatment. Some therapists provide a diagnosis if relevant, while others focus more on symptoms and personal experiences.
You’ll have space to ask questions and share what you hope to get from therapy.
2. Ongoing Sessions: Talk Therapy & Coping Strategies
Regular sessions (typically 45-60 minutes) focus on processing emotions, identifying patterns, and developing coping tools.
Your therapist may use approaches like:
Cognitive Behavioral Therapy (CBT) – Identifying and changing negative thought patterns.
Psychodynamic Therapy – Exploring past experiences and emotional patterns.
Mindfulness-Based Therapy – Learning stress-reduction and emotional regulation techniques.
Trauma-Informed Approaches – Working through past trauma safely.
Sessions can be structured or open-ended, depending on your needs.
3. Progress & Adjustments
Over time, you and your therapist will track progress and adjust strategies as needed.
Therapy may be short-term (focused on a specific issue) or long-term (for deeper emotional growth and ongoing support).
The goal is to empower you with self-awareness, healthier coping mechanisms, and improved well-being.
Creating a Safe & Supportive Space
Therapy is a judgment-free zone where you can be honest and vulnerable.
Your therapist’s role is to listen, guide, and support—not to tell you what to do.
Everything you share is confidential (except in cases of safety concerns).
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 60 minutes
Ongoing session: $125 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Payments & Insurance Coverage
Understanding how payments and insurance work can help make the therapy process smoother. Here’s what you need to know:
1. Insurance Coverage
We accept a variety of insurance plans, but coverage may vary depending on your provider and plan.
Before scheduling, we recommend checking with your insurance to confirm:
If mental health services (therapy, psychiatry) are covered.
If we are in-network or out-of-network for your plan.
If there are copays, deductibles, or session limits you should be aware of.
If we are out-of-network, we can provide a superbill (detailed invoice) that you can submit for potential reimbursement.
2. Payment Options
We accept credit/debit cards, HSA/FSA accounts, and direct payments.
Payment is due at the time of service unless other arrangements are made.
3. Sliding Scale & Financial Assistance
For those without insurance or facing financial hardship, we offer sliding scale fees based on income.
Payment plans may be available upon request.
4. Cancellations & No-Shows
We ask for at least 24 hours' notice for cancellations to avoid a late fee.
Missed appointments without notice may result in a cancellation fee.
Education and background
Practice names
Hospital affiliations
- Baptist Hospital of Miami
- The Mount Sinai Hospital
Education and training
- Nova Southern University, Master's in Mental Heath Counseling
Professional memberships
- International Academy of Behavioral Medicine, Counseling and Psychotherapy
NPI number
1457441727
How soon can I make an appointment with Tamara Rosario?
Generally, Tamara Rosario has appointments available on Zocdoc within 1 week. You can see Tamara Rosario's earliest availability on Zocdoc and make an appointment online.
Is Tamara Rosario accepting new patients?
Tamara Rosario generally accepts new patients on Zocdoc. You can see Tamara Rosario's earliest availability on Zocdoc and schedule an appointment online.
Does Tamara Rosario accept my insurance?
Choose your insurance plan to verify if Tamara Rosario is in-network.
Can I make an appointment with Tamara Rosario online?
Yes, you can make an appointment online with Tamara Rosario using Zocdoc. It’s simple, secure, and free.
Which hospital is Tamara Rosario affiliated with?
Tamara Rosario is affiliated with Baptist Hospital of Miami and The Mount Sinai Hospital.
What practice does Tamara Rosario work with?
Tamara Rosario works with Sunrise Support Services.
What are common reasons for patients to see Tamara Rosario?
Tamara Rosario frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tamara Rosario on their profile.
What languages does Tamara Rosario speak?
Tamara Rosario speaks English and Spanish.