Tamara Tatum, LCSW, VA | Psychotherapist

What patients are saying

Overall rating

4.85

“My first session was better than I expected. My therapist was easy to talk to and made me feel comfortable.”

Less than 1 month ago

“I enjoy speaking with my therapist. She makes me feel heard and provides me with the tools I need to move forward.”

Less than 1 month ago

About Tamara Tatum

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Strength-Based

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tamara Tatum

Hello! I am Tamara and I would love to have the opportunity to help you with whatever you would like to work on in your life. I have had my Masters in Social Work since 2000 and decided to get my License as a Clinical Social Worker in 2008. In the years since 2000, I have worked with individuals, couples and families. I used to do the Couple's workshop with the a military base and loved it! Ready to take the next step in life but something holding you back? Past trauma, fear of failure, toxic people around you, communication/self esteem issues? I can help you have and work toward your best life! Ready to glow up your life as an individual, a couple and family? I focus on the positives and from a strengths based perspective as we all have so many good attributes in us that we often don't see. I have happily experienced motherhood later in life, now having 3 children beginning at 45 years old so I want others to know they can do things even when outside forces make things difficult. I often travel to other countries and experience other cultures and love being able to give my children the opportunity to have amazing experiences that I was not able to have when I was younger. Please come see me if you want to not only dream big but live the big life you are wanting.

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In-network insurances

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200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Gender Affirming Counseling

Panic Attack

Psychotherapy

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Education and background

Practice names

Tava Health

Education and training

Virginia Commonwealth University, Master's in Social Work

NPI number

1255636551

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.85

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

27 reviews

Most relevant

I enjoy speaking with my therapist. She makes me feel heard and provides me with the tools I need to move forward.