Tamera Mensink, LMFT, MN | Psychotherapist

About Tamera Mensink

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Cognitive Processing (CPT)

Interpersonal

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tamera Mensink

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, faith-informed counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth. My therapeutic practice is deeply rooted in understanding the intersections of mental health, personal identity, and spiritual well-being. I'm particularly passionate about supporting women, veterans, and individuals experiencing workplace challenges or midlife transitions. My work emphasizes building resilience, developing healthy communication strategies, and cultivating self-compassion. Drawing from evidence-based practices and a Christian-centered perspective, I create a supportive environment where clients can explore their experiences, process challenging emotions, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inherent worth.

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In-network insurances

Tamera Mensink, LMFT has 100+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bereavement / Grief Counseling

Bipolar Disorder

Depression

Psychotherapy

Stress

Therapy

Anger Management

Anxiety

Bereavement / Grief Counseling

Bipolar Disorder

Education and background

Practice names

Tava Health 2

Education and training

Adler Graduate School, Master's in Marriage and Family Therapy

NPI number

1144588591

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tamera Mensink?

Generally, Tamera Mensink has appointments available on Zocdoc within 1 week. You can see Tamera Mensink's earliest availability on Zocdoc and make an appointment online.

Is Tamera Mensink accepting new patients?

Tamera Mensink generally accepts new patients on Zocdoc. You can see Tamera Mensink's earliest availability on Zocdoc and schedule an appointment online.

Does Tamera Mensink accept my insurance?

Choose your insurance plan to verify if Tamera Mensink is in-network.

Can I make an appointment with Tamera Mensink online?

Yes, you can make an appointment online with Tamera Mensink using Zocdoc. It’s simple, secure, and free.

What practice does Tamera Mensink work with?

Tamera Mensink works with Tava Health 2.

What are common reasons for patients to see Tamera Mensink?

Tamera Mensink frequently sees patients for Anxiety, Bipolar Disorder, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Tamera Mensink on their profile.