Ta'tiana Miles, LICSW, DC | Psychotherapist

About Ta'tiana Miles

Focus areas

Bereavement / Grief Counseling

Depression

Therapy For Chronic Pain / Illness

Childhood Trauma

Disruptive, Impulse-Control and Conduct Disorders

Work-Related Counseling

Coping Mechanism Development

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Culturally Sensitive

Identity

Gender

Female

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Ta'tiana Miles

Hi there, I'm Ta'tiana! I'm dedicated to supporting individuals and couples in creating lasting positive change. I've worked with clients from diverse backgrounds in various settings. I believe therapy is a collaborative process, where we work together to explore the issues that matter most to you. My focus I work with adults and adolescents facing anxiety, depression, relationship issues, and life transitions. My goal is to help you gain clarity, build resilience, and feel empowered to make decisions that align with your values and goals. I integrate self-compassion, mindfulness, and resilience-building into our work when appropriate. My approach I use Cognitive Behavioral Therapy to help you identify and challenge distorted thinking patterns, alter unhelpful behaviors, and develop adaptive coping strategies. I also use Motivational Interviewing to guide you through enhancing your motivation and commitment to change, while respecting your autonomy and values. My communication style I create a safe and compassionate space where you can feel heard and understood without judgment. I approach our work with authenticity and openness, meeting you where you are with warmth and empathy. You can expect active listening, respect, and support that honors your unique journey. Our first session We'll start with introductions and explore what brought you to therapy. This is an opportunity to establish rapport, set expectations, and begin assessment. My priority is that you feel heard, understood, and supported, as this sets the tone for our therapeutic relationship and ongoing work.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - District of Columbia

Education and training

University of Southern California, Master's in Social Work

NPI number

1083310163

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Frequently asked questions

How soon can I make an appointment with Ta'tiana Miles?

Generally, Ta'tiana Miles has appointments available on Zocdoc within 1 week. You can see Ta'tiana Miles's earliest availability on Zocdoc and make an appointment online.

Is Ta'tiana Miles accepting new patients?

Ta'tiana Miles generally accepts new patients on Zocdoc. You can see Ta'tiana Miles's earliest availability on Zocdoc and schedule an appointment online.

Does Ta'tiana Miles accept my insurance?

Choose your insurance plan to verify if Ta'tiana Miles is in-network.

Can I make an appointment with Ta'tiana Miles online?

Yes, you can make an appointment online with Ta'tiana Miles using Zocdoc. It’s simple, secure, and free.

What practice does Ta'tiana Miles work with?

Ta'tiana Miles works with Rula Health - District of Columbia.

What are common reasons for patients to see Ta'tiana Miles?

Ta'tiana Miles frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ta'tiana Miles on their profile.