Teresa Vazquez, LSWAIC, WA | Psychotherapist

About Teresa Vazquez

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Family Systems

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Teresa Vazquez

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* If you are looking for someone to support you, hear you out, empower you, encourage you, but call you out when need-be, you've come to the right place. My practice is centered around YOU. There is no "right" or "wrong" way to do therapy so long as you are growing and learning from the experience and willing to put in the work. I utilize solution-focused and strength-based models to help us remain focused on the here-and-now. That doesn't mean that the past doesn't influence who we are today, but we can't stay focused on only our past; we have to be willing to put in the work into being a more fierce, stronger, resilient version of ourselves. My approach is simple: meet the client where they are. Something trigger an intrusive thought or a traumatic memory to come to surface? We can take time to explore that. Or a current event has really brought on some anxiety and you need someone to talk through it. Whatever it may be, I am here to support you on YOUR journey.

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In-network insurances

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Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Four - Mindful Therapy Group Washington

Education and training

Our Lady of the Lake University, Master's in Social Work

NPI number

1457608630

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Teresa Vazquez?

Generally, Teresa Vazquez has appointments available on Zocdoc within 1 week. You can see Teresa Vazquez's earliest availability on Zocdoc and make an appointment online.

Is Teresa Vazquez accepting new patients?

Teresa Vazquez generally accepts new patients on Zocdoc. You can see Teresa Vazquez's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Vazquez accept my insurance?

Choose your insurance plan to verify if Teresa Vazquez is in-network.

Can I make an appointment with Teresa Vazquez online?

Yes, you can make an appointment online with Teresa Vazquez using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Vazquez work with?

Teresa Vazquez works with Four - Mindful Therapy Group Washington.

What are common reasons for patients to see Teresa Vazquez?

Teresa Vazquez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teresa Vazquez on their profile.