Terri Griswold-Dodgson, WA | Psychotherapist

About Terri Griswold-Dodgson

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Terri Griswold-Dodgson

As a Licensed Clinical Professional Counselor, I approach therapy from a cognitive- behavioral perspective. Cognitive-behavioral therapy (CBT) is based on the idea that our thoughts (cognitions), how we feel (emotions), and how we act (behaviors) are all interconnected. Psychological distress occurs when people have negative and unrealistic thoughts and, in turn, this can lead to negative behaviors. CBT aims to help people identify these negative and unrealistic thought and behavioral processes so they can begin to develop alternative and realistic thoughts and behaviors in order to reduce psychological distress. Although I am more CBT oriented, I do provide an eclectic approach based on client needs. I have various tools that I can use within therapy to customize to the uniqueness of the clients I serve. Some of these tools include cognitive-behavioral techniques, experiential exercises, goal setting, homework assignments, and including family members in the therapeutic process. I am committed to providing you with a safe and caring environment in which we can address your concerns. Studies have shown that successful therapeutic outcomes are related to the quality of the therapeutic relationship between a client and clinician. It is a priority of mine that you feel understood, connected, and engaged in the therapeutic process and involved in making therapy an effective and productive experience.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 15

Education and training

Liberty University, Master's in Counseling

NPI number

1740667104

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Terri Griswold-Dodgson?

Generally, Terri Griswold-Dodgson has appointments available on Zocdoc within 1 week. You can see Terri Griswold-Dodgson's earliest availability on Zocdoc and make an appointment online.

Is Terri Griswold-Dodgson accepting new patients?

Terri Griswold-Dodgson generally accepts new patients on Zocdoc. You can see Terri Griswold-Dodgson's earliest availability on Zocdoc and schedule an appointment online.

Does Terri Griswold-Dodgson accept my insurance?

Choose your insurance plan to verify if Terri Griswold-Dodgson is in-network.

Can I make an appointment with Terri Griswold-Dodgson online?

Yes, you can make an appointment online with Terri Griswold-Dodgson using Zocdoc. It’s simple, secure, and free.

What practice does Terri Griswold-Dodgson work with?

Terri Griswold-Dodgson works with Sondermind 15.

What are common reasons for patients to see Terri Griswold-Dodgson?

Terri Griswold-Dodgson frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Terri Griswold-Dodgson on their profile.