Theresa Pollard, LMFTA, WA | Psychotherapist

About Theresa Pollard

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Gottman Method

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Theresa Pollard

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Theresa is a skilled marriage and family therapist who focuses on helping individuals, couples, and families overcome trauma, grief, self-esteem issues, relational challenges, and career transitions. She creates a safe and supportive environment for her clients to explore their emotions and experiences. Theresa utilizes a range of therapeutic techniques, including cognitive-behavioral therapy, solution-focused therapy, trauma-informed care, and Gottman Couple Therapy. Her 20+ years of experience in human resources have given her a unique understanding of individuals' challenges. She provides holistic support to clients navigating career and life challenges. Theresa empowers individuals to build their self-esteem and develop healthy relationships, ultimately helping them thrive in all aspects of their lives. Theresa is an avid runner and enjoys traveling, music, dancing, writing, and spending time with her family. She also gives back to the community.

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In-network insurances

Theresa Pollard, LMFTA has 150+ in-network plans.

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Four - Mindful Therapy Group Washington

Education and training

Capella University, Master's in Marriage and Family Therapy

NPI number

1508627159

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Theresa Pollard?

Generally, Theresa Pollard has appointments available on Zocdoc within 1 week. You can see Theresa Pollard's earliest availability on Zocdoc and make an appointment online.

Is Theresa Pollard accepting new patients?

Theresa Pollard generally accepts new patients on Zocdoc. You can see Theresa Pollard's earliest availability on Zocdoc and schedule an appointment online.

Does Theresa Pollard accept my insurance?

Choose your insurance plan to verify if Theresa Pollard is in-network.

Can I make an appointment with Theresa Pollard online?

Yes, you can make an appointment online with Theresa Pollard using Zocdoc. It’s simple, secure, and free.

What practice does Theresa Pollard work with?

Theresa Pollard works with Four - Mindful Therapy Group Washington.

What are common reasons for patients to see Theresa Pollard?

Theresa Pollard frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Theresa Pollard on their profile.