Dr. Tina Thach, PhD

Dr. Tina Thach, PhD

Psychotherapist
600 3rd Ave, Fl 2, New York, NY
Hi, I’m Dr. Tina Thach, a Licensed Clinical Psychologist dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I specialize in treating anxiety and depression, and I am committed to supporting individuals through complex issues including burnout, minority stress, life transitions, and trauma. My therapeutic approach is culturally responsive, collaborative, and evidence-based. Depending on your needs, I will draw from CBT, DBT, ACT, Motivational Interviewing, and mindfulness-based interventions to help you build practical tools to address the variety of challenges that can arise in life. Together, we will identify and work toward your personal treatment goals, build insight, and foster personal growth. I earned my BA and MA in Psychology from New York University and my PhD in Clinical Psychology from Palo Alto University. I completed my pre-doctoral internship at Kaiser Permanente Oakland and my postdoctoral fellowship at VA Boston. These experiences provided me with a deeper understanding of the wide range of life events that can profoundly impact mental health and overall well-being. I strive to provide an authentic, supportive, and non-judgmental space where you feel seen, heard, and empowered to move toward the life you want to lead. When you are ready, I look forward to assisting you on this journey.
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

Tomorrow, May 15 – Thu, May 28
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What patients are saying

Overall rating

4.87

About Dr. Tina Thach

Focus areas

Adult Psychotherapy
Depression
Stress
Anxiety
New Patient Visit
Therapy
Confidence Issues
Psychotherapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Tina Thach

Hi, I’m Dr. Tina Thach, a Licensed Clinical Psychologist dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I specialize in treating anxiety and depression, and I am committed to supporting individuals through complex issues including burnout, minority stress, life transitions, and trauma. My therapeutic approach is culturally responsive, collaborative, and evidence-based. Depending on your needs, I will draw from CBT, DBT, ACT, Motivational Interviewing, and mindfulness-based interventions to help you build practical tools to address the variety of challenges that can arise in life. Together, we will identify and work toward your personal treatment goals, build insight, and foster personal growth. I earned my BA and MA in Psychology from New York University and my PhD in Clinical Psychology from Palo Alto University. I completed my pre-doctoral internship at Kaiser Permanente Oakland and my postdoctoral fellowship at VA Boston. These experiences provided me with a deeper understanding of the wide range of life events that can profoundly impact mental health and overall well-being. I strive to provide an authentic, supportive, and non-judgmental space where you feel seen, heard, and empowered to move toward the life you want to lead. When you are ready, I look forward to assisting you on this journey.

What should a new client know about working with you?

Working with me is collaborative, culturally responsive, and grounded in compassion. I offer a supportive, nonjudgmental space where you can feel understood while building clarity, confidence, and self-compassion, especially around anxiety, depression, burnout, minority stress, life transitions, and trauma.

What is your typical process for working with clients?

We’ll start by identifying what you’re experiencing and what you want to work toward. From there, I tailor treatment using evidence-based approaches like CBT, DBT, ACT, Motivational Interviewing, and mindfulness to build practical tools and deeper insight. For couples, I use Integrative Behavioral Couple Therapy to strengthen connection and support meaningful change.

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In-network insurances

Dr. Tina Thach has 200+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Ongoing session: $265 for 45 minutes

    Popular visit reasons

    Depression
    Humanistic Therapy
    New Patient Visit
    Nightmares
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Young Adult Issues
    Depression
    Humanistic Therapy
    New Patient Visit
    Nightmares

    Office location

    Dr. Tina Thach, PhD also offers online video visits for patients
    Thriving Center of Psychology - NY
    600 3rd Ave, Fl 2, New York, NY 10016

    Education and background

    Practice names

    Education and training

    • Palo Alto University , PhD in Psychology
    • Jamaica Plain VA Medical Center (Fellowship)
    • Kaiser Permanente Oakland Psychology (Internship)

    NPI number

    1447877428

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    4.87
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    Frequently asked questions

    How soon can I make an appointment with Dr. Tina Thach?

    Generally, Dr. Tina Thach has appointments available on Zocdoc within 1 week. You can see Dr. Thach's earliest availability on Zocdoc and make an appointment online.

    Is Dr. Tina Thach accepting new patients?

    Dr. Tina Thach generally accepts new patients on Zocdoc. You can see Dr. Thach's earliest availability on Zocdoc and schedule an appointment online.

    Does Dr. Tina Thach accept my insurance?

    Choose your insurance plan to verify if Dr. Thach is in-network.

    Can I make an appointment with Dr. Tina Thach online?

    Yes, you can make an appointment online with Dr. Thach using Zocdoc. It’s simple, secure, and free.

    What practice does Dr. Tina Thach work with?

    Where is Dr. Tina Thach's office located?

    Dr. Tina Thach has 2 office locations in New York, view full addresses on Dr. Thach's profile.

    What are common reasons for patients to see Dr. Tina Thach?

    Dr. Tina Thach frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Tina Thach on their profile.

    What languages does Dr. Tina Thach speak?

    Dr. Tina Thach speaks English.

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