What patients are saying
Overall rating
5.00
“This is my first time using a therapist so I was happy to hit it off with her from the start. I enjoy and look forward to our talks. There are days when I'm not up for it but I do it anyway and leave the session with more clarity and awareness. She's very easy to talk to and available.”
More than 1 year ago
About Toria Caton
Focus areas
Adolescent / Teen Issues
Couples Therapy
Stress
Anger Management
Mental Health Problem
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Relationship Counseling
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Treatment approaches
Coaching
Psychodynamic
Cognitive Behavioral (CBT)
Parent-Child Interaction (PCIT)
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Toria Caton
Hello, my name is Toria Caton, and I am a Licensed Clinical Social Worker based in New York and available via telehealth. I hold a Master's in Social Work from Yeshiva University. I specialize in anxiety, depression, relationship issues, and family challenges, using Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to help clients understand their emotions and make progress.
My approach to therapy varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy, as both modalities help me and the client build a shared understanding of their reality.
I have found that my style and approach are a good fit for adults, teens, and young adults who may be dealing with life transitions and social pressures. I work to help my clients navigate these periods and build skills that allow them to feel better about themselves and develop a more positive outlook on life.
My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
As a young girl, I was always that trusted and loyal friend. I was raised in a large Hispanic family where everyone was in the helping field. This was my foundation, and I have always naturally been drawn to helping people.
My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy.
In our first session, I may explore your past to gain a better understanding but do not stay there. The first session is about building an initial connection and helping me get a sense of where we should go from there. I like to listen first before assuming I know what will work best for you moving forward.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Divorce Counseling
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Divorce Counseling
Education and background
Practice names
Education and training
- Yeshiva University, Master's in Social Work
NPI number
1346312980
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
This is my first time using a therapist so I was happy to hit it off with her from the start. I enjoy and look forward to our talks. There are days when I'm not up for it but I do it anyway and leave the session with more clarity and awareness. She's very easy to talk to and available.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Toria Caton?
Generally, Toria Caton has appointments available on Zocdoc within 1 week. You can see Toria Caton's earliest availability on Zocdoc and make an appointment online.
Is Toria Caton accepting new patients?
Toria Caton generally accepts new patients on Zocdoc. You can see Toria Caton's earliest availability on Zocdoc and schedule an appointment online.
Does Toria Caton accept my insurance?
Choose your insurance plan to verify if Toria Caton is in-network.
Can I make an appointment with Toria Caton online?
Yes, you can make an appointment online with Toria Caton using Zocdoc. It’s simple, secure, and free.
What practice does Toria Caton work with?
Toria Caton works with Rula Health - New York.
What are common reasons for patients to see Toria Caton?
Toria Caton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Toria Caton on their profile.
What languages does Toria Caton speak?
Toria Caton speaks English and Spanish.