Tracy Hardy, LICSW, DC | Psychotherapist

About Tracy Hardy

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Life Transition

Work-Related Counseling

Behavioral Therapy

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Expressive Arts

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Experiential Therapy

Music Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tracy Hardy

Hi there, I'm Tracy! If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step. My focus If you are a client who is ready to do the work to create meaningful change in your life, I am here to support you. I work best with individuals who may feel stuck, overwhelmed, or ready to break old patterns and are committed to actively engaging in their healing and personal growth journey. My approach My approach is client-centered, meaning your unique experiences, goals, and values guide our work together. I believe in being open, honest, and authentic while building a trusting therapeutic relationship. Together, we will identify your strengths, develop practical coping skills, and work through life's challenges with compassion and purpose. My communication style In my work with clients, I prioritize clear, respectful, and authentic communication. I strive to create a space where you feel comfortable expressing yourself openly, without fear of judgment or criticism. My communication style is warm, direct when needed, and always grounded in compassion and understanding. My journey to mental healthcare My journey has been shaped by meaningful life experiences that deepened my passion and calling as a social worker. I bring professional training and lived experience to my practice, grounded in compassion, healing, and purpose. I believe pain is not a life sentence, but an opportunity for growth, resilience, and discovering your greater purpose. My goals for you I work collaboratively with clients to set clear, realistic goals based on what matters most to you. Together, we break goals into manageable steps while identifying strengths and addressing barriers along the way.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - District of Columbia

Education and training

The University of Alabama, Master's in Social Work

NPI number

1447793096

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Frequently asked questions

How soon can I make an appointment with Tracy Hardy?

Generally, Tracy Hardy has appointments available on Zocdoc within 1 week. You can see Tracy Hardy's earliest availability on Zocdoc and make an appointment online.

Is Tracy Hardy accepting new patients?

Tracy Hardy generally accepts new patients on Zocdoc. You can see Tracy Hardy's earliest availability on Zocdoc and schedule an appointment online.

Does Tracy Hardy accept my insurance?

Choose your insurance plan to verify if Tracy Hardy is in-network.

Can I make an appointment with Tracy Hardy online?

Yes, you can make an appointment online with Tracy Hardy using Zocdoc. It’s simple, secure, and free.

What practice does Tracy Hardy work with?

Tracy Hardy works with Rula Health - District of Columbia.

What are common reasons for patients to see Tracy Hardy?

Tracy Hardy frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tracy Hardy on their profile.