Trudy Woodard, LCPC, LPC, AZ | Psychotherapist

About Trudy Woodard

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Trudy Woodard

Hi, I’m Trudy. You may be someone who looks like you’re managing everything on the outside while feeling overwhelmed, anxious, emotionally exhausted, or stuck on the inside. Maybe you’re used to being the strong one, taking care of everyone else, or simply pushing through—but lately, that isn’t working the way it used to. Therapy can be a place to slow things down, understand what you’re carrying, and begin finding a different way forward. I’m a licensed therapist with over a decade of experience working with teens and adults, including veterans and first responders. I specialize in trauma, anxiety, grief and loss, depression, relationship concerns, and difficult life transitions. My approach is compassionate, down-to-earth, and collaborative. I believe therapy should feel like a conversation where you can be yourself without judgment. Depending on your needs, I incorporate EMDR, CBT, DBT, and ACT to help you better understand your patterns, regulate difficult emotions, process painful experiences, and develop practical tools you can use outside of therapy. Whether you’re healing from the past, grieving a loss, navigating changes in your relationships or family, adjusting to a new season of life, or simply realizing you don’t want to keep feeling the way you do, you don’t have to navigate it alone. Together, we can work toward helping you feel more grounded, connected, confident, and hopeful about what comes next.

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In-network insurances

Aetna

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UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 19

Education and training

Walden University, Ms

NPI number

1134628084

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Trudy Woodard?

Generally, Trudy Woodard has appointments available on Zocdoc within 1 week. You can see Trudy Woodard's earliest availability on Zocdoc and make an appointment online.

Is Trudy Woodard accepting new patients?

Trudy Woodard generally accepts new patients on Zocdoc. You can see Trudy Woodard's earliest availability on Zocdoc and schedule an appointment online.

Does Trudy Woodard accept my insurance?

Choose your insurance plan to verify if Trudy Woodard is in-network.

Can I make an appointment with Trudy Woodard online?

Yes, you can make an appointment online with Trudy Woodard using Zocdoc. It’s simple, secure, and free.

What practice does Trudy Woodard work with?

Trudy Woodard works with Sondermind 19.

What are common reasons for patients to see Trudy Woodard?

Trudy Woodard frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Trudy Woodard on their profile.