Valerie Cruz, LPC, CO | Psychotherapist

About Valerie Cruz

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Identity

Gender

Non-binary

Languages spoken

English

Getting to know Valerie Cruz

As a queer, non-binary therapist, I strive to create a space where people can show up fully as themselves—without judgment, pressure, or the need to explain every part of their identity. I believe healing happens through connection, curiosity, and self-understanding, and I work collaboratively with clients to explore challenges, build on strengths, and move toward meaningful change. My background spans both education and mental health settings, where I have supported children, adolescents, young adults, and families through a wide range of experiences, including anxiety, depression, trauma, grief, life transitions, identity exploration, and relationship challenges. Before becoming a therapist, I worked as a school counselor and mental health interventionist, helping students from preschool through high school navigate academic, social, emotional, and career development. These experiences continue to shape my holistic understanding of growth across the lifespan. I am especially passionate about working with LGBTQIA+ individuals, as well as people from diverse cultural, racial, and socioeconomic backgrounds. My approach is affirming, trauma-informed, strengths-based, and grounded in an understanding that our mental health is influenced not only by our personal experiences, but also by the systems and communities we move through every day. Whether you're feeling stuck, overwhelmed, navigating a major life transition, or simply seeking a deeper understanding of yourself, I would be honored to walk alongside you in that process.

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In-network insurances

Valerie Cruz, LPC has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 19

Education and training

University Of Northern Colorado, Ma

NPI number

1851133003

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Valerie Cruz?

Generally, Valerie Cruz has appointments available on Zocdoc within 1 week. You can see Valerie Cruz's earliest availability on Zocdoc and make an appointment online.

Is Valerie Cruz accepting new patients?

Valerie Cruz generally accepts new patients on Zocdoc. You can see Valerie Cruz's earliest availability on Zocdoc and schedule an appointment online.

Does Valerie Cruz accept my insurance?

Choose your insurance plan to verify if Valerie Cruz is in-network.

Can I make an appointment with Valerie Cruz online?

Yes, you can make an appointment online with Valerie Cruz using Zocdoc. It’s simple, secure, and free.

What practice does Valerie Cruz work with?

Valerie Cruz works with Sondermind 19.

What are common reasons for patients to see Valerie Cruz?

Valerie Cruz frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Valerie Cruz on their profile.