Valerie Sainvil, LMSW, NY | Psychotherapist

About Valerie Sainvil

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Psychodynamic

Mindfulness-Based (MBCT)

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Valerie Sainvil

I work with adults navigating major life transitions, loss, relationship changes, and other experiences that can make it difficult to adjust to life as it is now. I also have a particular interest in women’s mental health and supporting clients from diverse cultural backgrounds. My approach combines genuine human connection with evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

What should a new client know about working with you?

I believe therapy works best when you can show up as yourself, and I try to offer that same authenticity in return. Clients often describe me as honest, genuine, and trustworthy, what you see is what you get. You won’t be expected to move faster than you’re ready for. I’ll meet you where you are while helping you recognize patterns, understand what may be keeping you stuck, and work toward the changes that matter to you.

What is your typical process for working with clients?

We’ll start by understanding what brought you to therapy and identifying the goals you want to work toward. You set the pace, and we’ll work collaboratively to identify patterns, barriers, and behaviors that may be making it harder to move forward. Depending on your needs, I may incorporate CBT, DBT, grounding techniques, and practical coping skills to help you manage difficult emotions, navigate change, and feel more grounded in your everyday life.

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In-network insurances

Valerie Sainvil, LMSW has 100+ in-network plans.

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

CityZen Psychotherapy

Education and training

Hunter College, Master's in Social Work

NPI number

1750203931

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Valerie Sainvil?

Generally, Valerie Sainvil has appointments available on Zocdoc within 1 week. You can see Valerie Sainvil's earliest availability on Zocdoc and make an appointment online.

Is Valerie Sainvil accepting new patients?

Valerie Sainvil generally accepts new patients on Zocdoc. You can see Valerie Sainvil's earliest availability on Zocdoc and schedule an appointment online.

Does Valerie Sainvil accept my insurance?

Choose your insurance plan to verify if Valerie Sainvil is in-network.

Can I make an appointment with Valerie Sainvil online?

Yes, you can make an appointment online with Valerie Sainvil using Zocdoc. It’s simple, secure, and free.

What practice does Valerie Sainvil work with?

Valerie Sainvil works with CityZen Psychotherapy.

What are common reasons for patients to see Valerie Sainvil?

Valerie Sainvil frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Valerie Sainvil on their profile.