What patients are saying
Overall rating
4.72
Average wait time
4.87
Bedside manner
4.93
“Honestly it was nice finding Vanessa. When someone understands exactly what you are saying and digs deep to uncover the root. That to me is someone that shows knowledge, understanding and care. It's been a great healing journey for me. I highly recommend Vanessa, she knows what she is doing and has the right passion, understanding, knowledge, and drive. You will not be disappointed.”
ARLess than 1 year ago
“Our sessions have been incredibly helpful. She is attentive and personable, and she creates a space where both my wife and I feel heard and understood. She validates our feelings while also challenging us in thoughtful, constructive ways. She's given great tangible actions for both us that have impacted our marriage for the better. We’re grateful for her support and highly recommend her!”
ECLess than 1 year ago
About Vanessa Herrera
Focus areas
Attention-Deficit / Hyperactivity Disorder (ADHD)
Client-Centered Therapy
Therapy
BIPOC Mental Health Issues
Low Self Esteem
Worry
Burnout
Perfectionism
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Christian Counseling
Cognitive Processing (CPT)
Coaching
Culturally Sensitive
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American, Hispanic or Latinx
Languages spoken
English
Getting to know Vanessa Herrera
Your mind never seems to shut off. Even when life looks successful on the outside, you may be battling anxiety, overthinking, self-doubt, and the pressure to keep everything together. You’re grateful, but your mind keeps asking, “Am I doing enough?” You want a peaceful home, meaningful relationships, and space for your own goals. Yet planning, staying focused, and following through can feel overwhelming. As a BIPOC woman, you may also be sorting through complicated experiences. This space is for you to figure out what fits—and what you can put down.
You don’t have to wait until everything falls apart to seek support. There’s room here for your overwhelming thoughts, your questions, your faith, and the parts of life you’re still figuring out. Let’s help you feel more settled in your life and more confident in your choices. Book a free 15-minute consultation, and let’s talk.
What should a new client know about working with you?
I specialize in anxiety and chronic overwhelm in high-achieving individuals—the exhaustion of always feeling like you should be doing more. My approach blends trauma-informed care, CBT, DBT, and psychodynamic therapy to help you understand the deeper patterns beneath the overwhelm. For clients who desire it, biblical principles can also be integrated, with care that honors your culture, faith, and lived experience.
What is your typical process for working with clients?
Clients often come to therapy feeling exhausted from anxiety, overwhelm and depression from overthinking and overdoing. Together, we’ll explore the pressure underneath it all, build routines that work for you, and practice expressing what you need. My approach draws on CBT, DBT, and exploration of deeper patterns. Biblical support available.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $225 for 50 minutes
Ongoing session: $180 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
This is an out-of-network practice. For clients with eligible out-of-network benefits, superbills are available to submit to your insurance company for potential reimbursement. Coverage and reimbursement vary by plan, so I encourage you to contact your insurer to understand your individual benefits.
Education and background
Practice names
Education and training
- Alfred University, MSEd in Mental Health Counseling
- Brooklyn College, MSEd
- University at Buffalo (North Campus), Social Sciences
NPI number
1851175335
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.72
Wait time
4.87
Bedside manner
4.93
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
Pretty well, Vanessa is very nice and provides a safe space that doesn’t make you feel judged!
Less than 1 year agoAH
So far my first session seems attentive looking forward to the next session
September 22, 2023Sherace W.Verified patient
Great listener very sympathetic and understanding
November 17, 2023Tineil H.Verified patient
Honestly it was nice finding Vanessa. When someone understands exactly what you are saying and digs deep to uncover the root. That to me is someone that shows knowledge, understanding and care. It's been a great healing journey for me. I highly recommend Vanessa, she knows what she is doing and has the right passion, understanding, knowledge, and drive. You will not be disappointed.
Less than 1 year agoAR
Our sessions have been incredibly helpful. She is attentive and personable, and she creates a space where both my wife and I feel heard and understood. She validates our feelings while also challenging us in thoughtful, constructive ways. She's given great tangible actions for both us that have impacted our marriage for the better. We’re grateful for her support and highly recommend her!
Less than 1 year agoEC
She was a great communicator and listener. I also just wish that we didn’t have to go through the questions for us and just jump in , but that’s just my perspective but everything else was great.
October 5, 2025Simone M.Verified patient
This first appointment was just intake so we haven’t dove in yet. However, she was pleasant, on time, reached out when I couldn’t log in, and I feel I will be comfortable opening up with her. She made me feel relaxed and welcome. I look forward to meeting with her again next week.
September 7, 2023Leslie T.Verified patient
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September 23, 2024Shana L.Verified patient
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December 18, 2023Precious F.Verified patient
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October 20, 2023Lacey-ann W.Verified patient
More than 1 year agoInitials hidden
September 9, 2023Julissa V.Verified patient
More than 1 year agoInitials hidden
How soon can I make an appointment with Vanessa Herrera?
Generally, Vanessa Herrera has appointments available on Zocdoc within 1 week. You can see Vanessa Herrera's earliest availability on Zocdoc and make an appointment online.
Is Vanessa Herrera accepting new patients?
Vanessa Herrera generally accepts new patients on Zocdoc. You can see Vanessa Herrera's earliest availability on Zocdoc and schedule an appointment online.
Does Vanessa Herrera accept my insurance?
Choose your insurance plan to verify if Vanessa Herrera is in-network.
Can I make an appointment with Vanessa Herrera online?
Yes, you can make an appointment online with Vanessa Herrera using Zocdoc. It’s simple, secure, and free.
What practice does Vanessa Herrera work with?
Vanessa Herrera works with Vanessa Herrera, MSEd, LMHC-D.
What are common reasons for patients to see Vanessa Herrera?
Vanessa Herrera frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Vanessa Herrera on their profile.
What languages does Vanessa Herrera speak?
Vanessa Herrera speaks English.
How do patients rate Vanessa Herrera in reviews?
18 patients have reviewed Vanessa Herrera. The overall rating for this doctor is 4.72/5. They have a 4.93/5 rating for bedside manner and a 4.87/5 rating for wait time. You can read individual reviews and ratings on their profile.