Vanessa Lowe, LMHCA, WA | Psychotherapist

About Vanessa Lowe

Focus areas

Adjustment Disorder

Borderline Personality Disorder (BPD)

Psychological Trauma

Anxiety

Depression

Relationship Counseling

Attachment Disorder

Domestic Violence

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Trauma Focused

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Vanessa Lowe

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* My ideal client feels stuck in anxiety, self-doubt, or the chaos of life. They crave peace, clarity, and confidence. They aspire to feel balanced, authentic, and unapologetically themselves. They seek help because they’re done just surviving—they’re ready to thrive and know they deserve more. I specialize in untangling anxiety, smashing self-doubt, and navigating life’s chaos with a blend of evidence-based tools, humor, and real talk. Whether it’s setting boundaries, healing old wounds, or finding your confidence, I’m here to help you stop surviving and start thriving—authentically and unapologetically! You don’t have to figure it all out alone. Reaching out is brave, and it’s the first step toward the peace and confidence you deserve. Let’s face the mess together and start building the life you’ve been dreaming about. Ready to thrive? Shoot me a message—your future self will thank you!

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Five - Mindful Therapy Group Washington

NPI number

1265258305

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Vanessa Lowe?

Generally, Vanessa Lowe has appointments available on Zocdoc within 1 week. You can see Vanessa Lowe's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Lowe accepting new patients?

Vanessa Lowe generally accepts new patients on Zocdoc. You can see Vanessa Lowe's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Lowe accept my insurance?

Choose your insurance plan to verify if Vanessa Lowe is in-network.

Can I make an appointment with Vanessa Lowe online?

Yes, you can make an appointment online with Vanessa Lowe using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Lowe work with?

Vanessa Lowe works with Five - Mindful Therapy Group Washington.

What are common reasons for patients to see Vanessa Lowe?

Vanessa Lowe frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Vanessa Lowe on their profile.