Zachary Cunningham, LMFT

Zachary Cunningham, LMFT

Psychotherapist
AZ
Hi, I’m Zach, a licensed marriage and Family Therapist here to support you through life’s challenges. If you’ve ever felt overwhelmed in your relationship, worried about your child, or unsure about your well-being, you’re not alone and don’t have to navigate it alone. Life is full of changes, and sometimes it helps to have someone alongside you to make sense of it all. I work with individuals, couples, and families facing emotional strain, communication breakdowns, or simply feeling stuck. I aim to create a calm, judgment-free space where you feel seen, heard, and supported. I believe therapy works best as a collaboration; you bring your lived experience, and I bring clinical insight and guidance. Together, we’ll move toward clarity, confidence, and connection. My approach is grounded in empathy, mindfulness, and trust-building. I draw from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and emotionally focused and systemic therapies. Whether you’re dealing with anxiety, depression, grief, trauma, parenting stress, or relationship issues, I tailor treatment to fit your unique needs and goals. Clients often describe me as calm, insightful, and genuinely invested in their growth. Through secure video sessions, you’ll find a space to unpack what’s heavy and build what’s strong, all from the comfort and convenience of your own space. Outside of sessions, I practice mindfulness to stay grounded and bring that same presence into our work together. I believe in resilience, growth, and the healing power of human connection. I'd be honored to walk alongside you if you're ready to take that next step. Let’s get started on the change you’ve been hoping for.
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.36

Average wait time

5.00

Bedside manner

5.00

About Zachary Cunningham

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Male

Languages spoken

English

Getting to know Zachary Cunningham

Hi, I’m Zach, a licensed marriage and Family Therapist here to support you through life’s challenges. If you’ve ever felt overwhelmed in your relationship, worried about your child, or unsure about your well-being, you’re not alone and don’t have to navigate it alone. Life is full of changes, and sometimes it helps to have someone alongside you to make sense of it all. I work with individuals, couples, and families facing emotional strain, communication breakdowns, or simply feeling stuck. I aim to create a calm, judgment-free space where you feel seen, heard, and supported. I believe therapy works best as a collaboration; you bring your lived experience, and I bring clinical insight and guidance. Together, we’ll move toward clarity, confidence, and connection. My approach is grounded in empathy, mindfulness, and trust-building. I draw from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and emotionally focused and systemic therapies. Whether you’re dealing with anxiety, depression, grief, trauma, parenting stress, or relationship issues, I tailor treatment to fit your unique needs and goals. Clients often describe me as calm, insightful, and genuinely invested in their growth. Through secure video sessions, you’ll find a space to unpack what’s heavy and build what’s strong, all from the comfort and convenience of your own space. Outside of sessions, I practice mindfulness to stay grounded and bring that same presence into our work together. I believe in resilience, growth, and the healing power of human connection. I'd be honored to walk alongside you if you're ready to take that next step. Let’s get started on the change you’ve been hoping for.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
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200+ more in-network plans

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Arizona State University, Master's in Marriage and Family Therapy

NPI number

1407504319

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.36
Wait time
5.00
Bedside manner
5.00
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36 reviews
Most relevant
Frequently asked questions

How soon can I make an appointment with Zachary Cunningham?

Generally, Zachary Cunningham has appointments available on Zocdoc within 1 week. You can see Zachary Cunningham's earliest availability on Zocdoc and make an appointment online.

Is Zachary Cunningham accepting new patients?

Zachary Cunningham generally accepts new patients on Zocdoc. You can see Zachary Cunningham's earliest availability on Zocdoc and schedule an appointment online.

Does Zachary Cunningham accept my insurance?

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Can I make an appointment with Zachary Cunningham online?

Yes, you can make an appointment online with Zachary Cunningham using Zocdoc. It’s simple, secure, and free.

What practice does Zachary Cunningham work with?

What are common reasons for patients to see Zachary Cunningham?

Zachary Cunningham frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Zachary Cunningham on their profile.

What languages does Zachary Cunningham speak?

Zachary Cunningham speaks English.

How do patients rate Zachary Cunningham in reviews?

36 patients have reviewed Zachary Cunningham. The overall rating for this doctor is 4.36/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsZachary Cunningham, LMFT