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315 verified Psychologists in Portland, OR
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Availability last updated 08/03/2026
Availability last updated 08/03/2026
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Natalye! I hold a strong belief in the innate goodness, power, and agency each person has to enable them to reach their goals. Oftentimes, life experiences can make it feel impossible to find these inner strengths. My goal is to help empower clients to feel confident and worthy enough ...Click to read more
Next available: Thu, Aug 6
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR 97204, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Brandi Yund, MSN, APRN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of nursing experience across diverse clinical settings. She provides comprehensive psychiatric evaluation, diagnosis, and medication management for adult patients, integrating ...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. Taking the first step to seeking a mo...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensi...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Professional Counselor (LPC) working with clients statewide in Oregon via telehealth. I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower clients to make changes in their liv...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 1 more ·
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Hi there, I'm Samantha! I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not ...Click to read more
Next available: Wed, Aug 5
Psychologist (Virtual)
4.64
·11 reviews
What an incredible experience! I had tried therapy years ago but found my previous provider to be condescending and not understanding my needs. Dr. Barnhart is the opposite, kind and understanding, without judgement! by Jane P.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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Im Gwendolyn Barnhart, PhD, PsyD, EdD, a licensed clinical psychologist with a crossjurisdictional private practice serving Washington, Oregon, Hawaii, Alaska, British Columbia, and PSYPACT states. I have vast experience working with neurodivergence, intellectual and developmental disabilities, in m...Click to read more
Next available: Wed, Aug 5
Psychologist (Virtual)
5.00
·2 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and private practice settings. I earned a Master's degree in Psychology from Pepperdine University and a PsyD in Clinical Psychology from George Fox University. I have taught un...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Your friends and family are telling you to “just get another [dog, cat, hamster]” like you're buying a new toaster. But it’s not that easy. Any pet parent knows how gutted you feel. I know what it's like to lose a pet you loved. I work with adults who have experienced the loss of their pet and with ...Click to read more
Next available: Fri, Aug 7
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders ·
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Hi there, I'm Dee! I am a Licensed Clinical Social Worker and addiction recovery therapist with a Master’s in Social Work from the University of Denver. Using a client-centered, counselor-directed approach, I help you achieve mental wellness. As a culturally focused provider, I specialize in help...Click to read more
Next available: Wed, Aug 5
Psychologist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Im a licensed psychologist who helps adults make sense of their experiences and build lives that feel more balanced and meaningful. My approach is warm, straightforward, and grounded in practical tools that actually work. I speak Spanish and have years of experience supporting Latine clients, drawin...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating ...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be. My approac...Click to read more
Next available: Thu, Aug 6
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I believe deeply in the resilience of the human spirit. If you’re facing emotional challenges, feeling overwhelmed, or struggling to feel like yourself again, you don’t have to navigate it alone. My role is to walk alongside you without judgment, helping you understand what’s happening, identify wha...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I am glad you're here. I offer trauma-informed therapy. Maybe you want guidance digging into deeper emotions and healing forward. Maybe you long for self-care amid life transitions. My clients grow more attuned to themselves and to their stories, and they experience freedom from thinking patterns an...Click to read more
Next available: Fri, Aug 7
Psychotherapist (Virtual)
5.00
·4 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I don’t believe therapy needs to feel overly formal to be meaningful. A lot of the people I work with are used to holding things together for themselves or for the people around them, but still find their mind doesn’t really slow down. You might catch yourself replaying conversations, second-guessi...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·2 reviews
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I have been in the Social Work field for the...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* For people seeking support with depression,...Click to read more
Next available: Wed, Aug 5
Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Their challenges include misdiagnosis, stig...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies. My focus I specialize in working wi...Click to read more
Next available: Fri, Aug 7
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I’m so glad you’re here. I’m a Licensed Clinical Social Worker serving clients in Mississippi, Texas, and Oregon. I help individuals navigate anxiety, depression, and major life transitions by providing practical tools, emotional support, and a safe space to heal and grow.Click to read more
Next available: Sat, Aug 8
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Lisa! I am an LMHC in Florida and LPC in Oregon. I hold a Master's in Counseling Psychology from Seton Hall University in New Jersey. I have worked in the field of Mental Health and Human Services for over twenty years. As a practical, interactive, solution-focused counselor, my appro...Click to read more
Next available: Fri, Aug 7
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Tina! Imagine waking up feeling restored, prepared to overcome obstacles, meet your goals, and be fully present in relationship to yourself and others. The power of the mind is infinite. Our thought patterns affect our physical health, relationships, and quality of life. If you experie...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
Read bio
You might be here because something hasn’t been sitting right lately, even if on the outside things look like they should be working. Maybe you’ve been holding a lot and haven’t really had the space to slow down and make sense of it. Or you’re moving through something that feels heavier than you ex...Click to read more
Next available: Wed, Aug 5
Psychologist
5.00
·14 reviews
Great insight. Good listener. Wisdom and knowledge are endless by CGClick to read more
7.5 mi · 5 Centerpointe Drive, Suite 400, Lake Oswego, OR 97035
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Dr. Michael Marossy is a clinician and researcher who specializes in the treatment of anxiety, depression, trauma, and relational difficulties. He works with adolescents, adults, and couples, and his treatment approach is most effective with clients who hope to improve their self-understanding as a ...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepting new patients · Offers video visits ·
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Hi, I’m Tricia O’Connor, a Licensed Professional Counselor with over a decade of experience supporting individuals through life’s transitions. I specialize in helping adults navigate adjustment issues, depression, anxiety, stress, grief, and spiritual or religious concerns. Whether you’re feeling ov...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
5.00
·4 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I don’t believe therapy needs to feel overly formal to be meaningful. A lot of the people I work with are used to holding things together for themselves or for the people around them, but still find their mind doesn’t really slow down. You might catch yourself replaying conversations, second-guessi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
As a dedicated mental health practitioner, I provide compassionate support and evidence-based treatment to individuals navigating life's challenges.Click to read more
Next available: Sat, Aug 8
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor who wants to provide my services for clients who are looking for a therapist who doesn't just say "how did that feel?" As an AuDHD (Autistic & ADHD) person, I understand firsthand that neurodivergent individuals often need a different approach for therapy to be...Click to read more
Next available: Sat, Aug 8
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.64
·11 reviews
This office and provider are excellent! I was taken care of from start to finish. Highly recommend them. - Jul 9, 2025 by Nora F.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
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**Dayo cannot prescribe controlled medications in OR and AZ at this time. My journey into mental health care began while working as a registered nurse in intensive care and behavioral health settings. I saw firsthand how deeply mental wellness impacts every aspect of physical health and recovery a...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
4.93
·45 reviews
She really is just a warm and caring person with so much knowledge and compassion ! - Sep 11, 2025 by Natasha M.Click to read more
Portland, OR
Accepts Aetna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, my name is Rachelle Rose Chevalier, and I have been practicing therapy for 8 years. I hold a Master’s degree in Marriage and Family Therapy from Capella University. I work with clients from adolescence through adulthood, addressing a variety of topics and challenges that may arise. I like to ...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
Read bio
You might be here because something hasn’t been sitting right lately, even if on the outside things look like they should be working. Maybe you’ve been holding a lot and haven’t really had the space to slow down and make sense of it. Or you’re moving through something that feels heavier than you ex...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
4.92
·12 reviews
Excellent therapist/counselor. Easy to talk with. Friendly. - Oct 24, 2023 by Paul J.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My therapeutic approach is highly individualized and tailored to each client’s specific needs. Central to my approach is my belief in the importance of harmonizing the mind, body, and spirit, as individuals thrive when these aspects are in sync. Areas of Focus I have extensive experience addressing...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Important relationships are not meant to just survive, but to thrive. This happens when there is a strong desire to stop just surviving and to boldly begin the individual and relationship work needed to create a strong synergistic bond. I will walk with you on that journey, helping you reach hidden ...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·14 reviews
Robert has helped me see my addiction from a new perspective and given me strategies that truly work. He has been great to work with! by RJClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I’m a licensed mental health counselor who has worked in the addictions field for many years, treating those with substance use and gambling disorders. I also have experience treating individuals and groups for a variety of mental health issues including anxiety, depression, and trauma. I believe in...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Joshua Allen helps adolescents, teens, and adults across Oregon navigate life’s challenges with compassion, practical guidance, and evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, he provides individual therapy, group therapy, and case management service...Click to read more
Next available: Wed, Aug 5
Psychotherapist
2 mi · 3500 NE MLK Blvd, Portland, OR 97212
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Also offers video visits · Accepting new patients ·
Read bio
Joshua Allen helps adolescents, teens, and adults across Oregon navigate life’s challenges with compassion, practical guidance, and evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, he provides individual therapy, group therapy, and case management service...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
5.00
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Anthony works with diverse client base, rang...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* "Hello! I'm Kim Randle, a Clinical Social Wo...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* In my experience as a mental health therapis...Click to read more
Next available: Wed, Aug 5
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I’m dedicated to helping individuals improve their mental health and overall well-being. I’m known for providing compassionate, patient-centered care where clients feel heard, respected, and supported while we work together on personalized treatment plans.Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Ellen! Ellen Hess LCP, LMHC. I have a tendency to keep it real and be my authentic self in a professional manner, utilizing humor and strength-based approaches in therapy sessions. I focus with clients on emotional regulation skills in the moment and how to process through concerns a...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Rachel! My treatment philosophy centers on building a strong therapeutic relationship and rapport. This foundation allows me to effectively address your individual needs and support you in achieving your personal goals. Recognizing that every journey is unique, I tailor my approach to ...Click to read more
Next available: Mon, Aug 10
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Margaret! In my nursing career, I have seen firsthand the harmful impact of social stigma associated with mental illness. This is one of the reasons I have pursued this journey in hopes that I can be a part of reducing the social stigma that is all too often associated with mental heal...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm LaTonya! I am LaTonya Washington, LCSW, and I hold a Master’s in Social Work from The University of Alabama. As a Licensed Clinical Social Worker, I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through ...Click to read more
Next available: Mon, Aug 10
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Stella! I have extensive experience providing mental health care across diverse populations in different settings. Focus areas of practice are with patients with depression, anxiety, ADHD, PTSD, schizophrenia, bipolar disorders, and substance use disorders. Practice Setting: Telehealth...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I specialize in grief, loss, and adjusting to life after significant change. You may feel overwhelmed, stuck, or uncertain about moving forward while honoring your loss. This is a safe space to explore your emotions and make sense of your experience. Together, we will integrate your loss in a way th...Click to read more
Next available: Tue, Aug 11
Psychotherapist (Virtual)
5.00
·8 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Caterin Munguia, LCSW. I approach each therapy room with an open mind. I like to listen to my clients' needs and goals to help me create a treatment plan that works for them. Each treatment plan is individualized to each client. My approach The approach I like to use in therapy is t...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
We all need help sometimes, and seeking it now is something your future self will appreciate. I work with adults navigating anxiety, stress, depression, life transitions, and trauma. My role is to guide you towards the version of yourself you want to be. My focus My focus areas include adults deali...Click to read more
Next available: Mon, Aug 10
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·7 reviews
Good visit, we covered our main areas of concern and items we are watching. Our visits are consistent and I know what to expect each time we meet. by AYClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in schizophrenia ·
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PLEASE READ BEFORE BOOKING BBH Psychiatric Services specializes in ongoing, relationship-based psychiatric care for adults who are seeking thoughtful medication management and long-term stability. We work best with patients who are open to collaborative treatment, realistic goal-setting, and combin...Click to read more
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·1 review
Portland, OR
Accepts Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* My ideal client is seeking relief from chal...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges. So my task and joy is, as a team, to figure out how we can better view those. I enjoy a gentle form of EMDR for any traumas you may have, and cogniti...Click to read more
Next available: Tue, Aug 11
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Next available: Tue, Aug 11
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
10/10!!!! I woke up on Sunday with severe wisdom tooth pain. I was able to make an early appointment Monday morning...So so happy with my experience!
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I was very pleased with everything about my appt. Super nice staff. Short wait. Another Zocdoc success!
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So easy to schedule an appointment with my doctor through Zocdoc. I only schedule visits through the Zocdoc platform now.
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

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How can I find a Psychologist in Portland who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Portland. Many Psychologists offer appointments on Saturdays and Sundays.


What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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