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315 verified Psychologists in Portland, OR
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Availability last updated 10/23/2026
Availability last updated 10/23/2026
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Congratulations on taking the first steps towards achieving your goals. I hope I can help you get to where you want to be. I am a Licensed Clinical Social Worker based in Portland, OR, and working with clients via Telemental Health. I work with Adolescents and Young Adults (Middle School through Col...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
4.67
·3 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I aim to help you navigate mental health concerns and life transitions. "The curious paradox is that when I accept myself just as I am, then I can change." — Carl RogersClick to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended ·
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I’m a Licensed Professional Counselor with experience supporting individuals and caregivers navigating serious illness, grief, and life transitions, as well as everyday mental health concerns like anxiety and depression. My approach integrates evidence-based practices such as CBT, ACT, and meaning-c...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Welcome! I help clients navigate anxiety, life transitions, parenthood, relationships, and self-doubt. My goal is to help you feel more grounded, confident, and empowered as you navigate life changes and stresses. My approach I take a directive approach, primarily utilizing Cognitive Behavioral The...Click to read more
Next available: Mon, Oct 26
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·1 review
Portland, OR 97204, OR
Accepts Aetna, BlueCross BlueShield + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Brandi Yund, MSN, APRN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of nursing experience across diverse clinical settings. She provides comprehensive psychiatric evaluation, diagnosis, and medication management for adult patients, integrating ...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
4.54
·13 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Georgia! I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerab...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
4.00
·4 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges. So my task and joy is, as a team, to figure out how we can better view those. I enjoy a gentle form of EMDR for any traumas you may have, and cogniti...Click to read more
Next available: Tue, Oct 27
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I am a dual board-certified Psychiatric-Mental Health and Family Nurse Practitioner. I provide personalized, evidence-based care for adolescents and adults, with a focus on making mental health treatment approachable, collaborative, and tailored to your individual goals.Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
4.73
·15 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am a Licensed Professional Counselor (LPC) working with clients statewide in Oregon via telehealth. I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower clients to make changes in their liv...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. Taking the first step to seeking a mo...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
4.25
·4 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders ·
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Hi there, I'm Dee! I am a Licensed Clinical Social Worker and addiction recovery therapist with a Master’s in Social Work from the University of Denver. Using a client-centered, counselor-directed approach, I help you achieve mental wellness. As a culturally focused provider, I specialize in help...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Caterin Munguia, LCSW. I approach each therapy room with an open mind. I like to listen to my clients' needs and goals to help me create a treatment plan that works for them. Each treatment plan is individualized to each client. My approach The approach I like to use in therapy is t...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
4.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Thomas! I’m Dr. Thomas “Stacy” Helton, PhD in Psychology with an emphasis on LGBTQ+ studies. I am a Licensed Professional Counselor (LPC) practicing in Georgia and Oregon, offering virtual sessions. I work primarily with LGBTQ+ clients, but I am open to anyone with alternative lifesty...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Heather! Individuals often carry stress, trauma, and mental health symptoms for years before deciding to take a bit of control. I aim to support and guide you through times when symptoms or stressors have become too much to hold on your own, identifying coping strategies and thought pa...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
4.20
·5 reviews
Matthew was very professional. He was empathetic and a good listener. In the first appointment he kept us on track with goals and a plan going forward. Matthew seems very knowledgeable and like a genuinely kind person. - Feb 16, 2025Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Matthew! My name is Matt Larson. I am a Licensed Clinical Social Worker in Idaho and Oregon. I work from a client-centered approach. My approach EMDR, CBT, TCBT, Solution-focused therapy, Grief counseling, Systems theory. My focus I work with individuals, families, and couples....Click to read more
Next available: Tue, Oct 27
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.50
·30 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Margaret! In my nursing career, I have seen firsthand the harmful impact of social stigma associated with mental illness. This is one of the reasons I have pursued this journey in hopes that I can be a part of reducing the social stigma that is all too often associated with mental heal...Click to read more
Next available: Tue, Oct 27
Psychologist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am passionate about helping others grow, change, and reach their full potential. I believe the therapeutic alliance with my clients is a critical component of the treatment proc...Click to read more
Next available: Tue, Oct 27
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.00
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I’m dedicated to helping individuals improve their mental health and overall well-being. I’m known for providing compassionate, patient-centered care where clients feel heard, respected, and supported while we work together on personalized treatment plans.Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Sara! I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults. My focus I have experience i...Click to read more
Next available: Wed, Oct 28
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Victoria! Hi, I’m a DNP, FNP-C, PMHNP-BC, and at Viccpsychiatry, PLLC, I provide compassionate, personalized psychiatric care and medication management to help you feel your best. My focus Struggling with anxiety, depression, mood changes, or life challenges? I work with adults seekin...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Your well-being is my highest priority. I believe meaningful and lasting change begins within a therapeutic relationship grounded in safety, trust, and respect. When you feel heard, understood, and valued, growth becomes possible. My role is to create a supportive, collaborative environment where yo...Click to read more
Next available: Wed, Oct 28
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.58
·19 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Stanton! I provide mental health treatment across the lifespan, specializing in anxiety, depression, ADHD, and PTSD. Beyond prescribing medication, I want to help my clients understand themselves and their mental health better so that they feel empowered to reclaim control of their liv...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
4.04
·27 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor with seasoned experience in every level of mental healthcare. I have worked in community mental health, crisis counseling, inpatient settings and Intensive Outpatient programs with extensive experience treating depression, anxiety, trauma and problems in relati...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
4.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Andraya! I'm honored to be a mental health resource for others. I particularly value providing services to fellow mental health providers. Outside of the virtual platform, I also provide animal-assisted art therapy on my farm. Other parts of me include a farmer, a lesbian, and an artis...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
4.81
·21 reviews
Kate is great! One session with her and I already feel a bit lighter. She’s a great Listener she asks all the right questions. She made me feel heard and valued and I can’t wait for more sessions - Jan 25, 2024 by Julia D.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My name is Kate Melnychuk, and I am a Licensed Professional Counselor (LPC) based in Eugene, Oregon, with 5 years of experience providing psychotherapy. I hold a Master’s degree in Marriage and Family Therapy from Capella University. I work with adults and families seeking support with a range of ne...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Next available: Wed, Oct 28
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Patricia! I am a Bilingual/Bicultural Latina therapist with 12+ of experience working with individuals through various life experiences. It can be difficult to move through life at times and I'm honored to have the opportunity to support people in their healing journeys. I look forward...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
5.00
·5 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Veronica! Hello, I’m Veronica Avedician! I am a Licensed Professional Counselor in Oregon and Illinois, with a Master’s in Clinical Mental Health Counseling from Capella University. I’m passionate about supporting your journey toward mental wellness through compassionate and effecti...Click to read more
Next available: Wed, Oct 28
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.75
·4 reviews
Dana was so amazing, truly cared and got to know me to understand me and my current situation and needs. So kind and patient, I would recommend her to anyone seeking help with mental health. Already a blessing in my life after just one visit. Thank you so much Dana!! (: - Oct 22, 2026 by Cory W.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Dana M. Hill is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with extensive experience providing compassionate, patient-centered care across psychiatric, substance use, and primary care settings. With advanced training in both psychiatric mental health...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
4.93
·45 reviews
She really is just a warm and caring person with so much knowledge and compassion ! - Sep 11, 2025 by Natasha M.Click to read more
Portland, OR
Accepts Aetna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, my name is Rachelle Rose Chevalier, and I have been practicing therapy for 8 years. I hold a Master’s degree in Marriage and Family Therapy from Capella University. I work with clients from adolescence through adulthood, addressing a variety of topics and challenges that may arise. I like to ...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating ...Click to read more
Next available: Thu, Oct 29
Psychotherapist (Virtual)
5.00
·10 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Thu, Oct 29
Psychotherapist (Virtual)
5.00
·5 reviews
I'm absolutely going back! I felt so heard and cared for and I'm looking forward to more sessions - Oct 8, 2026 by Stephanie T.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I don’t believe therapy needs to feel overly formal to be meaningful. A lot of the people I work with are used to holding things together for themselves or for the people around them, but still find their mind doesn’t really slow down. You might catch yourself replaying conversations, second-guessi...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Hi! I'm glad you found me here in a sea of so many qualified therapists. What sets me apart from many other providers is the guiding principle that effective therapy is much more art than science. Research has consistently shown that the most influential common factor in effective therapy is a comfo...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
5.00
·15 reviews
Robert is amazing! He makes you feel very comfortable, but remains professional and respectful. by GSClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I’m a licensed mental health counselor who has worked in the addictions field for many years, treating those with substance use and gambling disorders. I also have experience treating individuals and groups for a variety of mental health issues including anxiety, depression, and trauma. I believe in...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approac...Click to read more
Next available: Fri, Oct 30
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I believe deeply in the resilience of the human spirit. If you’re facing emotional challenges, feeling overwhelmed, or struggling to feel like yourself again, you don’t have to navigate it alone. My role is to walk alongside you without judgment, helping you understand what’s happening, identify wha...Click to read more
Next available: Fri, Oct 30
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Let's connect and find the area of your life where you would like to see actual prosperity. Are you prepared to leave something behind to chase your dreams? My approach My approach is client-centered. In my work with you, I will always strive to provide an open and safe place for you. Building trus...Click to read more
Next available: Sat, Oct 31
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies. My focus I specialize in working wi...Click to read more
Next available: Fri, Oct 30
Psychotherapist (Virtual)
5.00
·5 reviews
Portland, OR
Accepts Aetna, Cigna, UnitedHealthcare + 23 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Ms. Janet Wilks-Reynolds is a skilled and compassionate psychotherapist. She offers virtual counseling through ReachLink. Ms. Wilks-Reynolds sees patients with various emotional, behavioral, and mental health concerns. During consultations, she listens to their problems, explains their conditions, ...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Tyler! My pronouns are (he/they), an LPC. I work with adults navigating complex trauma, dissociation, and organizational, religious, or institutional betrayal — especially folks who've spent years holding it all together and are ready to stop performing for a while. I offer identity-af...Click to read more
Next available: Sat, Oct 31
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.67
·15 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I take a compassionate, holistic approach to care that focuses on understanding each patient's unique needs and goals.Click to read more
Next available: Sat, Oct 31
Psychotherapist (Virtual)
5.00
·5 reviews
I'm absolutely going back! I felt so heard and cared for and I'm looking forward to more sessions - Oct 8, 2026 by Stephanie T.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I don’t believe therapy needs to feel overly formal to be meaningful. A lot of the people I work with are used to holding things together for themselves or for the people around them, but still find their mind doesn’t really slow down. You might catch yourself replaying conversations, second-guessi...Click to read more
Next available: Mon, Oct 26
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I'm Yosief Berhe, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) specializing in psychiatric evaluations and medication management for adults in Oregon. I work with people dealing with anxiety, depression, ADHD, burnout, and trauma. Many of my patients have been pushing through on their...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.88
·8 reviews
Very good - May 10, 2025 by Lynda W.Click to read more
Portland, OR
Accepts Aetna, Cigna, UnitedHealthcare + 23 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Ms. Barbara Leigh is a compassionate psychotherapist providing virtual counseling services through ReachLink. She completed her master’s degree in counseling at Indiana University Bloomington, where she trained in various therapeutic interventions. She specializes in helping clients navigate mental...Click to read more
Next available: Thu, Oct 29
Psychologist (Virtual)
5.00
·7 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 64 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am an experienced professional with a strong background in supporting people facing a wide range of concerns, including anxiety and depression, life changes, lack of confidence, communication issues, and chronic illness. I work collaboratively with clients to identify practical, meaningful changes...Click to read more
Next available: Sun, Nov 1
Psychologist (Virtual)
5.00
·2 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am an experienced professional with a strong background in supporting people facing a wide range of concerns, including anxiety and depression, life changes, lack of confidence, communication issues, and chronic illness. I work collaboratively with clients to identify practical, meaningful changes...Click to read more
Next available: Sun, Nov 1
Psychotherapist (Virtual)
5.00
·6 reviews
She’s been great. Mental health deserves more focus and respect in society and she displays every quality to make that happen. 1000% recommend - May 23, 2024 by Tyler C.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Mon, Nov 2
Psychotherapist (Virtual)
5.00
·3 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Starting therapy can feel like a big step. I congratulate you on starting your journey. I help clients navigate their emotional struggles and transform their lives with compassionate, evidence-based therapy. When you're ready, we can start taking small steps towards your goals together. My approach ...Click to read more
Next available: Mon, Nov 2
Psychotherapist (Virtual)
Portland, OR
Accepts BlueCross BlueShield, UnitedHealthcare + 3 more
Accepting new patients · Offers video visits ·
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Joe Ayoub brings warmth, compassion, acceptance, and humor into the therapy space. With over 14 years of therapeutic experience in outpatient settings, Joe's therapeutic style is open, humanistic, and person-centered, offering clients a space that feels safe and comforting. He specializes in working...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
4.00
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be. My approac...Click to read more
Next available: Tue, Nov 3
Psychotherapist (Virtual)
Portland, OR
Accepting new patients · Offers video visits ·
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Your body has been sending signals for a while, tension, restlessness, a sense something doesn't add up, and you've gotten good at overriding them. Maybe that's shown up as a cycle of pushing hard and crashing. Maybe staying steady in your relationships has meant quietly setting your own needs aside...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
Read bio
You might be here because something hasn’t been sitting right lately, even if on the outside things look like they should be working. Maybe you’ve been holding a lot and haven’t really had the space to slow down and make sense of it. Or you’re moving through something that feels heavier than you ex...Click to read more
Next available: Thu, Oct 29
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Taking the time to consider therapy is a big step and the start of your healing journey. I believe in walking alongside you during that journey and using a client-centered, collaborative approach to therapy. I specialize in helping clients who are experiencing crises, sudden losses, significant life...Click to read more
Next available: Thu, Nov 5
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I specialize in trauma recovery, anxiety, and relationship challenges using a compassionate, client-centered approach with tools like Accelerated Resolution Therapy. Whether you're stuck, overwhelmed, or ready for change, we'll work together to restore clarity, calm, and confidence. My focus I work...Click to read more
Next available: Wed, Nov 4
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
Zocdoc is great and so convenient. It always makes my appointments go smoothly as well.
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Easy same day appointment and was able to pick up my prescription within an hour of finishing my visit. Highly recommend
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I had a great experience! It’s a lot easier to go for services on Zocdoc than setting something in person at a private office.
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Portland who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Portland. Many Psychologists offer appointments on Saturdays and Sundays.


What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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