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315 verified Psychologists in Portland, OR
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 07/14/2026
Availability last updated 07/14/2026
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, Cigna, UnitedHealthcare + 22 more
Accepting new patients · Offers video visits ·
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Ms. Camille Holland is a trusted and experienced psychotherapist. Through ReachLink, she offers virtual consultations for mental health issues. Ms. Holland obtained a master's degree in counseling from Capella University, which equips her with a strong foundation in therapeutic techniques. She ut...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Portland, OR
Accepting new patients · Offers video visits ·
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Hi, I’m Tricia O’Connor, a Licensed Professional Counselor with over a decade of experience supporting individuals through life’s transitions. I specialize in helping adults navigate adjustment issues, depression, anxiety, stress, grief, and spiritual or religious concerns. Whether you’re feeling ov...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Kevin! Hello! My name is Kevin Wilbanks, D. Min, MA, NCC, L.P.C. (Oregon and Georgia), L.C.P.C. (Idaho), L.M.H.C. (Utah). "Kevin" is fine! Thank you for reaching out! I am here to collaborate with you to get from where you are to where you want to be in your life. I work with couples...Click to read more
Next available: Fri, Jul 17
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Rachel! My treatment philosophy centers on building a strong therapeutic relationship and rapport. This foundation allows me to effectively address your individual needs and support you in achieving your personal goals. Recognizing that every journey is unique, I tailor my approach to ...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
5.00
·6 reviews
Mara was an intuitive listener and provided insights as I discussed my experiences. I look forward to working with her more. - Feb 6, 2025 by Katelinn K.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Mara! My name is Mara Owens, LPC, and I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession. I hold a Master's in Psychology from Southern Oregon University, which has deepened my understanding of mental h...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Next available: Thu, Jul 16
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I’m so glad you’re here. I’m a Licensed Clinical Social Worker serving clients in Mississippi, Texas, and Oregon. I help individuals navigate anxiety, depression, and major life transitions by providing practical tools, emotional support, and a safe space to heal and grow.Click to read more
Next available: Sat, Jul 18
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Lori! Therapy is hard, and so is living with difficult memories. Do you feel like those old thoughts and feelings about yourself? Do old, bad memories get in the way of being the confident, strong version of yourself? My approach My goal is to make therapy less difficult, emotional, ...Click to read more
Next available: Sat, Jul 18
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.80
·20 reviews
Nurse Benjamin is Wonderful….she ares about her patient’s and is very thorough.. by IEClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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🏥 Practice Profile Name Mindful Glow Health StudioAbout Andrene Benjamin, FNP-BC, PMHNP-BC Andrene Benjamin is a dual board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner with over a decade of experience providing high-quality care across hospital, outpatient,...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating ...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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I provide thoughtful, culturally responsive therapy for people seeking clarity, healing, and balance in their lives. My approach is warm, practical, and grounded in respect for who you are and where you come from. When you're ready to begin, reach out to schedule a first conversation. My approach M...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
4.88
·8 reviews
I had some trouble getting online for my appointment but when I got on Mrs. Barbara was already online waiting for me. She was very attentive and verified with me every thing I confided to her. - Mar 4, 2025 by Latrenda K.Click to read more
Portland, OR
Accepts Aetna, Cigna, UnitedHealthcare + 22 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Ms. Barbara Leigh is a compassionate psychotherapist providing virtual counseling services through ReachLink. She completed her master’s degree in counseling at Indiana University Bloomington, where she trained in various therapeutic interventions. She specializes in helping clients navigate mental...Click to read more
Next available: Thu, Jul 16
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·11 reviews
My appointment with Andrne was wonderful. She was caring kind and empathetic. She listens and hear everything I had to say. It was a great experience from beginning to end i very much appreciated the easy and timely process. by MRClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Andrene Benjamin, FNP-BC, PMHNP-BC is a dual board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner with more than a decade of healthcare experience across hospital, outpatient, and telehealth settings. She is experienced in diagnosing and managing a wide range of...Click to read more
Next available: Fri, Jul 17
Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Their challenges include misdiagnosis, stig...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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As a dedicated mental health practitioner, I provide compassionate support and evidence-based treatment to individuals navigating life's challenges.Click to read more
Next available: Sat, Jul 18
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor who wants to provide my services for clients who are looking for a therapist who doesn't just say "how did that feel?" As an AuDHD (Autistic & ADHD) person, I understand firsthand that neurodivergent individuals often need a different approach for therapy to be...Click to read more
Next available: Sat, Jul 18
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Sara! I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults. My focus I have experience i...Click to read more
Next available: Sat, Jul 18
Psychotherapist (Virtual)
4.93
·45 reviews
She really is just a warm and caring person with so much knowledge and compassion ! - Sep 11, 2025 by Natasha M.Click to read more
Portland, OR
Accepts Aetna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, my name is Rachelle Rose Chevalier, and I have been practicing therapy for 8 years. I hold a Master’s degree in Marriage and Family Therapy from Capella University. I work with clients from adolescence through adulthood, addressing a variety of topics and challenges that may arise. I like to ...Click to read more
Next available: Thu, Jul 16
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·7 reviews
Good visit, we covered our main areas of concern and items we are watching. Our visits are consistent and I know what to expect each time we meet. by AYClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in schizophrenia ·
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PLEASE READ BEFORE BOOKING BBH Psychiatric Services specializes in ongoing, relationship-based psychiatric care for adults who are seeking thoughtful medication management and long-term stability. We work best with patients who are open to collaborative treatment, realistic goal-setting, and combin...Click to read more
Next available: Thu, Jul 16
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR 97204, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Nicole is a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and personalized mental health care within our community. She obtained her Post-Master’s Certificate as a Psychiatric-Mental Health Nurse Practitioner from National University in San Diego, ...Click to read more
Next available: Fri, Jul 17
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* For people seeking support with depression,...Click to read more
Next available: Thu, Jul 16
Mental Health Nurse Practitioner (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* If you are struggling through the day, fee...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Tina! Imagine waking up feeling restored, prepared to overcome obstacles, meet your goals, and be fully present in relationship to yourself and others. The power of the mind is infinite. Our thought patterns affect our physical health, relationships, and quality of life. If you experie...Click to read more
Next available: Sun, Jul 19
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.69
·13 reviews
I was very pleased with how thorough this provider was. I felt as if she was very invested in my well-being. - Aug 2, 2024 by Andrea S.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Sun, Jul 19
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My name is Jacky (김재옥) & my name translates to "pearl of wisdom" in Korean. I am an LCSW in OR (pending in WA) with 11 yrs of exp in MH. My journey began advocating for individuals in the criminal justice system in public defender offices. As a former DACA kid and SA survivor, I carry a deep underst...Click to read more
Next available: Sun, Jul 19
Psychotherapist
5.00
·2 reviews
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I have been in the Social Work field for the...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Welcome! I help clients navigate anxiety, life transitions, parenthood, relationships, and self-doubt. My goal is to help you feel more grounded, confident, and empowered as you navigate life changes and stresses. My approach I take a directive approach, primarily utilizing Cognitive Behavioral The...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Feeling stuck, exhausted, or overwhelmed? If you know something needs to change, I’m here to help. I support clients navigating anxiety, depression, self-doubt, and life transitions with curiosity and courage. Together, we’ll work toward helping you feel more grounded, confident, and connected to yo...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
5.00
·8 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Mon, Jul 20
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I’m dedicated to helping individuals improve their mental health and overall well-being. I’m known for providing compassionate, patient-centered care where clients feel heard, respected, and supported while we work together on personalized treatment plans.Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Pamela ! You have already taken an important step to recognize that your life could be healthier. The next step is to find a therapist to help guide you along this journey. I specialize in working with adults who are experiencing chronic or serious illness, those navigating life trans...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
2.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Anna! My name is Anna Budden. I am a Licensed Professional Counselor (LPC) with NBCC certification. I enjoy spending time with my dog, cats, and chickens. My kids are adults now, but I try to spend as much time with them as possible. I set clear goals for myself and my clients and tre...Click to read more
Next available: Tue, Jul 21
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I take a compassionate, holistic approach to care that focuses on understanding each patient's unique needs and goals.Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring ...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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I specialize in supporting caregivers, healthcare workers, and anyone carrying too much for too long. My approach is calm, clear, and collaborative — we’ll untangle what’s weighing on you and build sustainable ways to feel more regulated. You don’t have to hold everything alone.Click to read more
Next available: Mon, Jul 20
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·3 reviews
Easy to talk to. Professional, not pedantic. Highly recommend - May 19, 2026 by Sarah S.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Mr. Spencer Winchester is a skilled adult psychiatric & mental health nurse practitioner. He practices at Transcend Mind-Body Wellness and offers virtual consultations. Mr. Winchester prioritizes diagnostic accuracy, medication safety, and collaborative goal-setting to help patients regain autonomy...Click to read more
Next available: Mon, Jul 20
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 2 more
Also offers video visits · Accepting new patients ·
Read bio
Joanna Tyler is a “Professional Counselor Associate" and their supervisor is Maribelle Ortiz. *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card in...Click to read more
Next available: Fri, Jul 17
Psychotherapist (Virtual)
Portland, OR
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Life can be messy and complicated, overwhel...Click to read more
Next available: Thu, Jul 16
Psychotherapist (Virtual)
4.73
·15 reviews
Kate is great! One session with her and I already feel a bit lighter. She’s a great Listener she asks all the right questions. She made me feel heard and valued and I can’t wait for more sessions - Jan 25, 2024 by Julia D.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My name is Kate Melnychuk, and I am a Licensed Professional Counselor (LPC) based in Eugene, Oregon, with 5 years of experience providing psychotherapy. I hold a Master’s degree in Marriage and Family Therapy from Capella University. I work with adults and families seeking support with a range of ne...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hey there! I’m a therapist who’s passionate about helping people feel heard, understood, and empowered. I work with kids, teens, adults, couples, and families, and I believe that with the right support, we all have the ability to grow and heal. Whether you’re feeling stuck, overwhelmed, or just tryi...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the ...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Life’s challenges can sometimes leave you feeling overwhelmed, disconnected, or uncertain about your next step. Whether you’re experiencing anxiety, self-doubt, burnout, or change, I offer a compassionate and supportive space to process your experiences and build tools that help you feel more ground...Click to read more
Next available: Tue, Jul 21
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR 97204, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Brandi Yund, MSN, APRN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of nursing experience across diverse clinical settings. She provides comprehensive psychiatric evaluation, diagnosis, and medication management for adult patients, integrating ...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
5.00
·3 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Wed, Jul 22
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I’m a Licensed Professional Counselor with experience supporting individuals and caregivers navigating serious illness, grief, and life transitions, as well as everyday mental health concerns like anxiety and depression. My approach integrates evidence-based practices such as CBT, ACT, and meaning-c...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Let's connect and find the area of your life where you would like to see actual prosperity. Are you prepared to leave something behind to chase your dreams? My approach My approach is client-centered. In my work with you, I will always strive to provide an open and safe place for you. Building trus...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
5.00
·1 review
Very helpful and empathetic. Truly cared about my issues. - Jan 19, 2026 by James D.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Wed, Jul 22
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·11 reviews
I’ve been seeing Morgan for about 3 years which is a testament to what a great provider she is. She is kind, empathetic, a great listener and gives wonderful advice that’s improved my quality of life. Morgan is also an amazing communicator emailing back within hours if I need help and is very prompt...Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Morgan is a board-certified Psychiatric Mental Health Nurse Practitioner with certification in Functional Medicine. This specialized training allows her to take a holistic approach to mental health, examining all areas of a client’s life to identify underlying causes and support optimal wellness by ...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Are you struggling and wanting something different for yourself? I am here to help clients move from feeling stuck to creating meaningful change. My goal is to help you feel more grounded and effectively engaged in your life. To help you feel better overall, with new skills and perspectives towards ...Click to read more
Next available: Thu, Jul 23
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Georgia! I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerab...Click to read more
Next available: Thu, Jul 23
Psychotherapist (Virtual)
4.25
·4 reviews
Unfortunately, I found this therapist to be dismissive and unsupportive, leaving me feeling invalidated in my challenges. This was not the right fit for me. - Nov 20, 2024Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
My name is Lisa Bettis, and I have been a licensed clinical social worker for over 20 years. I earned my Master�s in Social Work from the University of Nevada, Reno. My approach is to listen with compassion and understanding, knowing that when someone takes the step to come to therapy, they do so fr...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
5.00
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Welcome! My name is Elizabeth (Sky) Salgueiro (she/her/hers). I am a queer therapist offering culturally inclusive, trauma-conscious, and identity affirming care. My approach My approach is warm, curious, and connective. I work with women and femmes who want to understand how their primary relations...Click to read more
Next available: Wed, Jul 22
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Also offers video visits · Accepting new patients ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* For people seeking support with depression,...Click to read more
Next available: Fri, Jul 17
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hello, my name is Scott Jones, and I am a licensed professional counselor with a Master's in Rehabilitation Counseling from Mississippi State University. While I enjoy working with many different populations, I specifically find the challenge of working with dually diagnosed individuals to be the mo...Click to read more
Next available: Fri, Jul 24
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is a “Professional Counselor Associate" and their supervisor is Amanda Bernal. Faith Gallup-Lindemann, a therapist at LifeStance Health, offers compassionate and expert mental health care to individuals throughout Oregon. Faith's approach centers on meeting clients where they are and fa...Click to read more
Next available: Thu, Jul 16
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Portland who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Portland. Many Psychologists offer appointments on Saturdays and Sundays.


What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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