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315 verified Psychologists in Portland, OR
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Availability last updated 08/23/2026
Availability last updated 08/23/2026
Psychotherapist (Virtual)
5.00
·2 reviews
She’s an counselor - Mar 1, 2026 by Kathy B.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Fri, Aug 28
Psychotherapist (Virtual)
Portland, OR
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Life can be messy and complicated, overwhel...Click to read more
Next available: Thu, Aug 27
Psychotherapist (Virtual)
Portland, OR
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Tricia O’Connor, a Licensed Professional Counselor with over a decade of experience supporting individuals through life’s transitions. I specialize in helping adults navigate adjustment issues, depression, anxiety, stress, grief, and spiritual or religious concerns. Whether you’re feeling ov...Click to read more
Next available: Tue, Sep 1
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.64
·11 reviews
This office and provider are excellent! I was taken care of from start to finish. Highly recommend them. - Jul 9, 2025 by Nora F.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
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**Dayo cannot prescribe controlled medications in OR and AZ at this time. My journey into mental health care began while working as a registered nurse in intensive care and behavioral health settings. I saw firsthand how deeply mental wellness impacts every aspect of physical health and recovery a...Click to read more
Next available: Tue, Aug 25
Mental Health Nurse Practitioner
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Also offers video visits · Accepting new patients ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Their challenges include misdiagnosis, stig...Click to read more
Next available: Fri, Aug 28
Psychotherapist
4.00
·1 review
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts UnitedHealthcare + 4 more
Also offers video visits · Accepting new patients ·
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Jordin Danielson is a “Professional Counselor Associate" and their supervisor is Lorinda Sanders. *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your ca...Click to read more
Next available: Fri, Aug 28
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Cigna + 1 more
Also offers video visits · Accepting new patients ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I work with adults in transition who feel e...Click to read more
Next available: Sat, Aug 29
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hey there! I’m a therapist who’s passionate about helping people feel heard, understood, and empowered. I work with kids, teens, adults, couples, and families, and I believe that with the right support, we all have the ability to grow and heal. Whether you’re feeling stuck, overwhelmed, or just tryi...Click to read more
Next available: Mon, Sep 7
Psychotherapist
3.00
·2 reviews
The online system is terrible and poorly managed. The provider was completely unaware I was online filling out their forms. The company LifeStance has poor office support without management to escalate. LifeStance doesn't handle new patients well. The actual provider may be adequate but they aren't ...Click to read more
2 mi · 3500 NE MLK Blvd, Portland, OR 97212
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients ·
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Dr. Eoin Bastable is a Licensed Clinical Social Worker at LifeStance Health, dedicated to helping individuals across Oregon navigate life complexities with confidence and clarity. He offers individual, group, and family therapy to teens and adults, focusing on personalized, evidence-based care for t...Click to read more
Next available: Wed, Aug 26
Psychotherapist (Virtual)
5.00
·5 reviews
She’s been great. Mental health deserves more focus and respect in society and she displays every quality to make that happen. 1000% recommend - May 23, 2024 by Tyler C.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Tue, Sep 8
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
My approach begins with appreciation for your life story and recognizing your strengths, because you have survived 100% of your hardest days so far. Using mindfulness & somatic/ relaxation techniques to establish a sense of safety, we can allow distressing memories to resurface and be re-processed w...Click to read more
Next available: Wed, Sep 9
Psychotherapist (Virtual)
4.25
·4 reviews
Unfortunately, I found this therapist to be dismissive and unsupportive, leaving me feeling invalidated in my challenges. This was not the right fit for me. - Nov 20, 2024Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Excellent wait time ·
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My name is Lisa Bettis, and I have been a licensed clinical social worker for over 20 years. I earned my Master�s in Social Work from the University of Nevada, Reno. My approach is to listen with compassion and understanding, knowing that when someone takes the step to come to therapy, they do so fr...Click to read more
Next available: Wed, Sep 9
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
Read bio
You might be here because something hasn’t been sitting right lately, even if on the outside things look like they should be working. Maybe you’ve been holding a lot and haven’t really had the space to slow down and make sense of it. Or you’re moving through something that feels heavier than you ex...Click to read more
Next available: Tue, Sep 1
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Also offers video visits · Accepting new patients ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Sleep & Insomnia If you're struggling with i...Click to read more
Next available: Sat, Aug 29
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, Medicare + 3 more
Accepting new patients ·
Read bio
There is an edge, an opening, a sense of limitless possibility both within and beyond the horizon of your everyday reality. Together we take the time and space to be with the feeling of that possibility, allowing for the emergence of new perspectives and orientations within and toward your lifeworld...Click to read more
Next available: Sat, Aug 29
Psychotherapist
3 mi · 4224 NE Halsey St, Portland, OR 97213
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Also offers video visits · Accepting new patients ·
Read bio
Isaac Suarez-Nugent helps individuals across Oregon build insight, resilience, and meaningful change through compassionate, evidence-based mental health care. He works with teens, adults, and seniors, offering a supportive space where clients can explore challenges, strengthen coping skills, and mov...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
Read bio
Isaac Suarez-Nugent helps individuals across Oregon build insight, resilience, and meaningful change through compassionate, evidence-based mental health care. He works with teens, adults, and seniors, offering a supportive space where clients can explore challenges, strengthen coping skills, and mov...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* In my experience as a mental health therapis...Click to read more
Next available: Sun, Aug 30
Psychologist
5.00
·14 reviews
Michael is thoughtful, caring, and insightful. I have made more progress with him than any other therapist Iv seen! by EBClick to read more
7.5 mi · 5 Centerpointe Drive, Suite 400, Lake Oswego, OR 97035
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Dr. Michael Marossy is a clinician and researcher who specializes in the treatment of anxiety, depression, trauma, and relational difficulties. He works with adolescents, adults, and couples, and his treatment approach is most effective with clients who hope to improve their self-understanding as a ...Click to read more
Next available: Tue, Sep 1
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
Read bio
You might be here because something hasn’t been sitting right lately, even if on the outside things look like they should be working. Maybe you’ve been holding a lot and haven’t really had the space to slow down and make sense of it. Or you’re moving through something that feels heavier than you ex...Click to read more
Next available: Tue, Sep 1
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.51
·41 reviews
I was respected and my circumstances were taken into account. - Dec 1, 2025Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care with a focus on understanding each person's unique experiences, combining medication management with supportive therapy when appropriate. My areas of focus include mood disord...Click to read more
Next available: Tue, Aug 25
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·1 review
A very pleasant and engaging sessional. Knowleegable, appropratre probing without pressure. Michael BClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Specializing in virtual medical weight loss management and comprehensive wellness services . As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in New Hampshire, New Jersey, New York, Delaware, Washington, and Oregon I provide convenient telehealth services for patients s...Click to read more
Next available: Wed, Aug 26
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·1 review
Portland, OR
Accepts Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* My ideal client is seeking relief from chal...Click to read more
Next available: Mon, Aug 31
Psychotherapist
5.00
·2 reviews
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Anthony works with diverse client base, rang...Click to read more
Next available: Mon, Aug 31
Psychotherapist
5.00
·2 reviews
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Cigna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Cassie Merritt is a “Professional Counselor Associate" and their supervisor is Laurie Pearson *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card in...Click to read more
Next available: Tue, Sep 1
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* When someone comes to counseling it’s becau...Click to read more
Next available: Tue, Sep 1
Psychotherapist (Virtual)
Portland, OR
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I work with adults in transition who feel e...Click to read more
Next available: Tue, Sep 1
Psychotherapist (Virtual)
Portland, OR
Accepts BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Have you ever felt like you're in a fog with...Click to read more
Next available: Tue, Sep 1
Psychotherapist (Virtual)
5.00
·3 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield + 3 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My path to becoming a clinician has been shaped by diverse cultural and experiential influences. I spent most of my twenties living and working abroad in Asia and South America, teaching and immersing myself in different languages and communities. These experiences deepened my understanding of resil...Click to read more
Next available: Wed, Aug 26
Psychotherapist (Virtual)
5.00
·3 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Lisa O'Dell is a Licensed Professional Counselor and Licensed Mental Health Counselor who has been practicing since 2010. She is licensed in both Oregon and Washington and a member of the American Counseling Association. She graduated from Capella University with a degree in mental health counseling...Click to read more
Next available: Thu, Sep 3
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I’m here to offer a safe, collaborative spa...Click to read more
Next available: Fri, Sep 4
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Cigna + 2 more
Also offers video visits · Accepting new patients ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Life can be messy and complicated, overwhel...Click to read more
Next available: Sat, Sep 5
Mental Health Nurse Practitioner
5.00
·1 review
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* If you are struggling through the day, fee...Click to read more
Next available: Sat, Sep 5
Psychotherapist (Virtual)
5.00
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Anthony works with diverse client base, rang...Click to read more
Next available: Wed, Aug 26
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Also offers video visits · Accepting new patients ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* When someone comes to counseling it’s becau...Click to read more
Next available: Mon, Sep 7
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 3 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Dr. Michael Lott is a “Professional Counselo...Click to read more
Next available: Wed, Sep 9
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
Read bio
Nichole Accetta is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 25 years of diverse clinical experience. Her wide-ranging background includes work in psychiatry, cardiology, cardiac care, and interventional radiology.Click to read more
Next available: Fri, Aug 28
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.62
·150 reviews
It was a very good experience. I felt heard and seen. - Jul 16, 2026 by Dejohnnitta P.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 40 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Take Control of Your Mental Health Today! Are you feeling overwhelmed by ADHD-like symptoms such as trouble concentrating, restlessness, impulsivity, or difficulty staying focused? Or perhaps you're grappling with persistent sadness, emotional highs and lows, or unsettling thoughts? If any of this ...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.73
·15 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi, my name is Jennifer and I'm a Board Certified Psychiatric Nurse Practitioner serving clients in Oregon. I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar, life transitions, OCD, PTSD, trauma, anger management, impulse disorder, binge eating disorder, burnout, family iss...Click to read more
Next available: Thu, Aug 27
Psychotherapist
5.00
·1 review
3 mi · 5440 SW Westgate Dr, Ste 350, Portland, OR 97221
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* "Licensed Professional Counselor in the Stat...Click to read more
Next available: Tue, Sep 1
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Chad was born and raised in New Orleans and moved to Portland in 2012. He was educated at the University of New Orleans and received his master's degree in 2004 and has been a licensed LPC since 2009. Chad's interests outside of his practice includes video games, podcasts, sound editing, and being l...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
Hello and welcome. My name is Peggy and I am a compassionate and seasoned mental health professional with 25 years of experience specializing in strength-based approaches, Cognitive Behavioral Therapy (CBT), Mindfulness and Eye Movement Desensitization and Reprocessing (EMDR) to support adult client...Click to read more
Next available: Wed, Aug 26
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I d...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I am an experienced outpatient psychotherapist with over 15 years of clinical experience supporting adults who are struggling with depression, anxiety, mood swings, and grief. If you have been feeling sad, overwhelmed, emotionally stuck, irritated, or disconnected from yourself or others, you are no...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna
Accepting new patients · Offers video visits ·
Read bio
Ms. Monica Bloom is an empathetic and skilled psychotherapist. She currently practices at Better Tomorrows Begin Today Counseling and offers virtual sessions. Ms. Bloom is skilled in creating a safe, non-judgmental space for exploration and healing. She is deeply committed to fostering self-awarene...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.76
·17 reviews
Heather was fantastic. Listened to all of my issues and approached them with care. Clearly no judgement and made me feel seen and like she really wants to help - Apr 8, 2024 by Sean M.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I'm Heather, a Board-Certified Psychiatric Nurse Practitioner with over 20 years of nursing experience, proudly serving clients in Oregon. I specialize in treating Anxiety, Depression, and Stress Management, offering a thoughtful and compassionate approach to care. I completed my psychiatric...Click to read more
Next available: Thu, Sep 3
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I help adults (and teens 13+), virtually and in-person, who are struggling with anxiety, depression, sexual dysfunctions, eating disorders/disordered eating, and adjustment issues related to grief. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, heal...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.60
·109 reviews
The session was really good. I’m excited to schedule my next appointment. - Nov 5, 2022 by Ariel B.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I have experience working with community-based mental health agencies, managed care, and private practice. I hold a Master's in Clinical Mental Health Counseling from Texas A&M University. My passion is working with children and families. I believe that the family is an important institution in soci...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My practice was born from the understanding that people who struggle often have filled their day to day lives with survival mechanisms: habits, actions, and thoughts that may have helped in the moment but become burdensome over time. The lasting effects of trauma can create an overwhelming sense of ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I'm a therapist who shows up real, steady, warm, and genuinely curious about what you're carrying. I like to slow things down so you can hear yourself again and make sense of what's going on inside, not just push through it. I don't assume your story or your culture; I listen and try to understand t...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
Sometimes we find it hard to ask for help when we are struggling. For you to read this profile you have just given yourself the permission to receive the healing compassion that you so deserve and I applaud you for taking that first step. As a therapist for the past 16 years, I have made it my missi...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, ...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
Hi. I'm Larry, I'm a licensed professional counselor, (LPC). As a professional counselor, I meet clients where they are, offering a nonjudgmental space to explore what brings them to therapy and the changes they hope to make. My approach is grounded in active listening and genuine curiosity, so you ...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 44 more
Accepting new patients · Offers video visits ·
Read bio
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused th...Click to read more
Next available: Tue, Aug 25
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
I work informally: client and therapist relate as equals. Most work consists of Socatric questioning, that is, I believe you have the resources and knowlege to make the changes you seek, but need assistance finding and accessing them. As a team, we'll uncover the anwers together: relief from emotion...Click to read more
Next available: Tue, Aug 25
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1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
Zocdoc saves me so much time I used to spend calling around to find a place that takes my insurance or finding openings with doctors on the list provided by my insurance!
Stephanie W.
Setting up the appointment on Zocdoc and being able to wait in the comfort of my bed for my Dr to see me was so much better...I HIGHLY recommend Zocdoc.
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I had a great experience! It’s a lot easier to go for services on Zocdoc than setting something in person at a private office.
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Portland who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Portland. Many Psychologists offer appointments on Saturdays and Sundays.


What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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