Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychologists in Portland, OR
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 06/24/2026
Availability last updated 06/24/2026
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor who wants to provide my services for clients who are looking for a therapist who doesn't just say "how did that feel?" As an AuDHD (Autistic & ADHD) person, I understand firsthand that neurodivergent individuals often need a different approach for therapy to be...Click to read more
Next available: Sat, Jul 4
Psychotherapist (Virtual)
5.00
·3 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Mon, Jul 6
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, Medicare + 3 more
Accepting new patients ·
Read bio
There is an edge, an opening, a sense of limitless possibility both within and beyond the horizon of your everyday reality. Together we take the time and space to be with the feeling of that possibility, allowing for the emergence of new perspectives and orientations within and toward your lifeworld...Click to read more
Next available: Sat, Jun 27
Psychotherapist
5.00
·2 reviews
She’s an counselor - Mar 1, 2026 by Kathy B.Click to read more
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time
Next available: Sat, Jun 27
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm glad you found me here in a sea of so many qualified therapists. What sets me apart from many other providers is the guiding principle that effective therapy is much more art than science. Research has consistently shown that the most influential common factor in effective therapy is a comfo...Click to read more
Next available: Mon, Jun 29
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
As a compassionate and experienced therapist with a Master’s in Social Work from Portland State University, I’m honored to work with individuals seeking a safe and supportive space to explore their thoughts, feelings, and experiences. My approach centers on empowering you to tap into your inner stre...Click to read more
Next available: Mon, Jul 6
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 60 more
Accepting new patients · Offers video visits ·
Read bio
PLEASE READ BEFORE BOOKING BBH Psychiatric Services specializes in ongoing, relationship-based psychiatric care for adults who are seeking thoughtful medication management and long-term stability. We work best with patients who are open to collaborative treatment, realistic goal-setting, and combin...Click to read more
Next available: Tue, Jun 30
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·7 reviews
It was great! I enjoy talking to John and I feel comfortable and heard as his patient. by MKClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 60 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in schizophrenia ·
Read bio
PLEASE READ BEFORE BOOKING BBH Psychiatric Services specializes in ongoing, relationship-based psychiatric care for adults who are seeking thoughtful medication management and long-term stability. We work best with patients who are open to collaborative treatment, realistic goal-setting, and combin...Click to read more
Next available: Tue, Jun 30
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Accepting new patients · Offers video visits ·
Read bio
Stephen is a therapist who supports individuals navigating anxiety, depression, overwhelm, and relationship challenges. He uses an integrative, whole-person approach that addresses the connection between mind, body, and spirit. He also integrates mindfulness and art to help you develop a stronger re...Click to read more
Next available: Mon, Jun 29
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
Read bio
Nichole Accetta is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontological Primary Care Nurse Practitioner (AGPCNP-BC) with over 25 years of diverse clinical experience. Her wide-ranging background includes work in psychiatry, cardiology, cardiac care, and ...Click to read more
Next available: Fri, Jun 26
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 3 more
Also offers video visits · Accepting new patients ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Dr. Michael Lott is a “Professional Counselo...Click to read more
Next available: Tue, Jun 30
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* For people seeking support with depression,...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
5.00
·2 reviews
She’s an counselor - Mar 1, 2026 by Kathy B.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Wed, Jul 1
Psychotherapist
5.00
·2 reviews
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Cigna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Cassie Merritt is a “Professional Counselor Associate" and their supervisor is Laurie Pearson *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card in...Click to read more
Next available: Mon, Jun 29
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 2 more
Also offers video visits · Accepting new patients ·
Read bio
Joanna Tyler is a “Professional Counselor Associate" and their supervisor is Maribelle Ortiz. *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card in...Click to read more
Next available: Tue, Jun 30
Psychotherapist (Virtual)
Portland, OR
Accepts BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Have you ever felt like you're in a fog with...Click to read more
Next available: Tue, Jun 30
Psychotherapist
5.00
·2 reviews
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Anthony works with diverse client base, rang...Click to read more
Next available: Mon, Jun 29
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Isaac Suarez-Nugent helps individuals across Oregon build insight, resilience, and meaningful change through compassionate, evidence-based mental health care. He works with teens, adults, and seniors, offering a supportive space where clients can explore challenges, strengthen coping skills, and mov...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.92
·12 reviews
Excellent therapist/counselor. Easy to talk with. Friendly. - Oct 24, 2023 by Paul J.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield + 3 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I support teens and adults who are moving through things like anxiety, depression, trauma, identity questions, or just not feeling fully accepted for who they are, with an individualized approach that harmonizes your mind, body, and spirit. I also support people through OCD, bipolar disorder, grief,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
They were very thorough and helpful. They genuinely cared and I feel they will really be able to help me on my journey to health. I am so grateful for their time and help. - Jun 9, 2025 by Natasha I.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello! Thank you for taking the time to view my profile. I am glad you are here. Making the decision to seek help is a big step and the beginning of changing those issues that are interfering with your daily life. I specialize in working with adults who are experiencing depression, anxiety, trauma, ...Click to read more
Next available: Wed, Jul 15
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the ...Click to read more
Next available: Tue, Jul 14
Psychotherapist (Virtual)
5.00
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Anthony works with diverse client base, rang...Click to read more
Next available: Wed, Jul 1
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I’m here to offer a safe, collaborative spa...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm LaTonya! I am LaTonya Washington, LCSW, and I hold a Master’s in Social Work from The University of Alabama. As a Licensed Clinical Social Worker, I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through ...Click to read more
Next available: Wed, Jul 15
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
Your well-being is my highest priority. I believe meaningful and lasting change begins within a therapeutic relationship grounded in safety, trust, and respect. When you feel heard, understood, and valued, growth becomes possible. My role is to create a supportive, collaborative environment where yo...Click to read more
Next available: Tue, Jul 14
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Next available: Thu, Jul 16
Psychotherapist
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Also offers video visits · Accepting new patients ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* For people seeking support with depression,...Click to read more
Next available: Wed, Jul 1
Psychotherapist
5.00
·1 review
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts UnitedHealthcare + 4 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
Alicia D'Annunzio is a “Professional Counselor Associate" and their supervisor is Christine Estrada. *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 3 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Dr. Michael Lott is a “Professional Counselo...Click to read more
Next available: Thu, Jul 2
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Are you struggling and wanting something different for yourself? I am here to help clients move from feeling stuck to creating meaningful change. My goal is to help you feel more grounded and effectively engaged in your life. To help you feel better overall, with new skills and perspectives towards ...Click to read more
Next available: Thu, Jul 16
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.64
·11 reviews
Dr. was well informed of my situation and asked all the right questions She was able to help in just one hour. The online forms were very difficult to fill out. Up-loadin my I.D. was all time consuming so I would start at least 2 hrs before your appt time. - Jun 25, 2025 by Janine B.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
**Dayo cannot prescribe controlled medications in OR and AZ at this time. My journey into mental health care began while working as a registered nurse in intensive care and behavioral health settings. I saw firsthand how deeply mental wellness impacts every aspect of physical health and recovery a...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
Read bio
LeeAnn Landphair helps teens, adults, and older adults throughout Oregon navigate life transitions, trauma, identity exploration, and emotional challenges with compassion, insight, and evidence-based care. As a provisionally licensed therapist at LifeStance Health She provides a supportive and affi...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · Offers video visits ·
Read bio
As a dedicated mental health practitioner, I provide compassionate support and evidence-based treatment to individuals navigating life's challenges.Click to read more
Next available: Sat, Jul 18
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
Read bio
Eitan Codish helps teens and adults across Oregon navigate life’s challenges with greater clarity, resilience, and self-understanding. At LifeStance Health, he provides individual and couples therapy for those experiencing anxiety, depression, trauma, and relationship concerns. With a grounded and c...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Joshua Allen helps adolescents, teens, and adults across Oregon navigate life’s challenges with compassion, practical guidance, and evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, he provides individual therapy, group therapy, and case management service...Click to read more
Next available: Tue, Jun 30
Psychotherapist
2 mi · 3500 NE M L King Blvd, Portland, OR 97212
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Also offers video visits · Accepting new patients ·
Read bio
Joshua Allen helps adolescents, teens, and adults across Oregon navigate life’s challenges with compassion, practical guidance, and evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, he provides individual therapy, group therapy, and case management service...Click to read more
Next available: Tue, Jun 30
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.78
·9 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi, my name is Jennifer and I'm a Board Certified Psychiatric Nurse Practitioner serving clients in Oregon. I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar, life transitions, OCD, PTSD, trauma, anger management, impulse disorder, binge eating disorder, burnout, family iss...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* In my experience as a mental health therapis...Click to read more
Next available: Sun, Jul 5
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.51
·41 reviews
I was respected and my circumstances were taken into account. - Dec 1, 2025Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care with a focus on understanding each person's unique experiences, combining medication management with supportive therapy when appropriate. My areas of focus include mood disord...Click to read more
Next available: tomorrow
Psychotherapist
1.5 mi · 2525 Nw Lovejoy St, Portland, OR 97210
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Also offers video visits · Accepting new patients ·
Read bio
LeeAnn Landphair helps teens, adults, and older adults throughout Oregon navigate life transitions, trauma, identity exploration, and emotional challenges with compassion, insight, and evidence-based care. As a provisionally licensed therapist at LifeStance Health She provides a supportive and affi...Click to read more
Next available: Tue, Jul 7
Psychotherapist (Virtual)
5.00
·3 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My path to becoming a clinician has been shaped by diverse cultural and experiential influences. I spent most of my twenties living and working abroad in Asia and South America, teaching and immersing myself in different languages and communities. These experiences deepened my understanding of resil...Click to read more
Next available: Mon, Jun 29
Psychotherapist
4.00
·1 review
1.5 mi · 1500 NE Irving St, Ste 210, Portland, OR 97232
Accepts UnitedHealthcare + 4 more
Also offers video visits · Accepting new patients ·
Read bio
Jordin Danielson is a “Professional Counselor Associate" and their supervisor is Lorinda Sanders. *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your ca...Click to read more
Next available: Mon, Jul 13
Psychotherapist
3 mi · 4224 NE Halsey St, Portland, OR 97213
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Also offers video visits · Accepting new patients ·
Read bio
Eitan Codish helps teens and adults across Oregon navigate life’s challenges with greater clarity, resilience, and self-understanding. At LifeStance Health, he provides individual and couples therapy for those experiencing anxiety, depression, trauma, and relationship concerns. With a grounded and c...Click to read more
Next available: Mon, Jun 29
Psychotherapist
3 mi · 4224 NE Halsey St, Portland, OR 97213
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Also offers video visits · Accepting new patients ·
Read bio
Isaac Suarez-Nugent helps individuals across Oregon build insight, resilience, and meaningful change through compassionate, evidence-based mental health care. He works with teens, adults, and seniors, offering a supportive space where clients can explore challenges, strengthen coping skills, and mov...Click to read more
Next available: Mon, Jun 29
Psychotherapist
5.00
·1 review
3 mi · 5440 SW Westgate Dr, Ste 350, Portland, OR 97221
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* "Licensed Professional Counselor in the Stat...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
5.00
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Anthony works with diverse client base, rang...Click to read more
Next available: Wed, Jul 1
Psychotherapist (Virtual)
4.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
If you are looking for relief from depression, anxiety, or the weight of unresolved trauma, you’ve come to the right place. I help individuals navigate their toughest moments. Whether that’s breaking free from unwanted habits, resolving relationship challenges, or moving forward with meaningful goal...Click to read more
Next available: Tue, Jun 30
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
Read bio
Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I d...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
Read bio
I practice with individuals, couples, families, and children who are struggling with a broad range of issues, including issues related to anxiety, stress, relationships, trauma and abuse, grief, addiction, intimacy, parenting, eating, medical conditions, infertility, sports, depression, PostTraumati...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Portland, OR
Accepts BlueCross BlueShield, Cigna
Accepting new patients · Offers video visits ·
Read bio
Mr. James Nwosu is a skilled psychotherapist. He offers comprehensive mental health support at Better Tomorrows Begin Today Counseling in Portland, OR. Mr. Nwosu also offers virtual counseling. He is a pre-licensed provider working under the supervision of a licensed practitioner. During consultati...Click to read more
Next available: tomorrow
Psychotherapist
7 mi · 2410 SE 121st Ave, Ste 206, Portland, OR 97216
Accepts BlueCross BlueShield, Cigna
Also offers video visits · Accepting new patients ·
Read bio
Mr. James Nwosu is a skilled psychotherapist. He offers comprehensive mental health support at Better Tomorrows Begin Today Counseling in Portland, OR. Mr. Nwosu also offers virtual counseling. He is a pre-licensed provider working under the supervision of a licensed practitioner. During consultati...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.75
·16 reviews
Amazing professional, attentive, and a great listener. I felt in great hands! - Apr 23, 2026 by Maria Marta R.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I'm Heather, a Board-Certified Psychiatric Nurse Practitioner with over 20 years of nursing experience, proudly serving clients in Oregon. I specialize in treating Anxiety, Depression, and Stress Management, offering a thoughtful and compassionate approach to care. I completed my psychiatric...Click to read more
Next available: Thu, Jul 2
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
Read bio
Hello there, I'm Luis Luna, a Licensed Professional Counselor. I specialize in helping individuals navigate anxiety, intimate relationship dynamics, life transitions, and trauma. My approach is rooted in a deep trust that each person has their own innate wisdom. In my practice, I utilize a dynamic c...Click to read more
Next available: tomorrow
Family Nurse Practitioner (Virtual)
4.65
·17 reviews
Love it, I will continue going - Jul 24, 2025 by Michelle N.Click to read more
portland, OR
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi, I’m Kris Hohulin, a Family Nurse Practitioner with over 25 years of nursing experience. I started my career in 1999 and have worked in many areas of healthcare, including hospital care, community clinics, and legal medical consulting. I’m here to provide thoughtful, evidence-based care that meet...Click to read more
Next available: Mon, Aug 31
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
wish I would have found this dentist sooner highly recommend. Thanks Zocdoc
Stefan M
Zocdoc is great! Please consider using this you won't regret it. I was very, very pleased with my visit my future PCP was great!
Tracy S
Zocdoc is great and so convenient. It always makes my appointments go smoothly as well.
Marta F
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Portland who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Portland. Many Psychologists offer appointments on Saturdays and Sundays.


What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Find doctors

Zocdoc›Psychologists›Portland, OR