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315 verified Psychologists in Portland, OR
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Availability last updated 08/03/2026
Availability last updated 08/03/2026
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I work with adults navigating ADHD, Autism, anxiety, life transitions, and relationship challenges who are looking for greater clarity and balance in their lives. I provide a supportive, compassionate space where clients can better understand themselves, process past experiences, and strengthen comm...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I d...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Hi. I'm Larry, I'm a licensed professional counselor, (LPC). As a professional counselor, I meet clients where they are, offering a nonjudgmental space to explore what brings them to therapy and the changes they hope to make. My approach is grounded in active listening and genuine curiosity, so you ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I work informally: client and therapist relate as equals. Most work consists of Socatric questioning, that is, I believe you have the resources and knowlege to make the changes you seek, but need assistance finding and accessing them. As a team, we'll uncover the anwers together: relief from emotion...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 5 more
Accepting new patients · Offers video visits ·
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Hi, I'm Autumn Stanley, a Licensed Mental Health Counselor in the state of Florida and Licensed Professional Counselor in the state of Oregon who works with adolescents, adults, and caregivers navigating anxiety, stress, life transitions, emotional overwhelm, and neurodivergent experiences. I believ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·15 reviews
My session with Nicole Pearsall exceeded my expectations. She was uplifting, positive, honest and so much more. I felt understood and cannot wait to continue my journey with her. I highly recommend Natalie. - Jul 29, 2025 by Nallely R.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits ·
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Hi I’m a licensed professional counselor licensed in many states. I have been in the counseling field helping children and adults for more than 25 years. I help adults of all ages struggling with everyday stressors, anxiety, depression, addiction recovery, relationship issues, work stress etc, my go...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hyunsook Maeng is a Licensed Professional Counselor, license number 37PC01047700. I believe in the importance of the right perspective that comes from a balanced mindset and emotion, which helps empower, uplift clarity, and motivate success and happiness. My working style provides clients with a saf...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·6 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral Studies (CIIS) for graduate school and lived in the Bay Area for a decade before moving to Portland s...Click to read more
Next available: tomorrow
Psychologist (Virtual)
Hillsboro, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits ·
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Dr. Steve Vincent utilizes a combination of clinical theory and effective interventions from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. This psychotherapy approach includes: 1) COLLECTING information about the client’s functioning from all important sources as indicated; 2) ...Click to read more
Next available: Fri, Aug 7
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am an experienced outpatient psychotherapist with over 15 years of clinical experience supporting adults who are struggling with depression, anxiety, mood swings, and grief. If you have been feeling sad, overwhelmed, emotionally stuck, irritated, or disconnected from yourself or others, you are no...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·8 reviews
It was so nice to talk to someone that understood and listened to me. Claire was great. I would definitely recommend her to a friend - Nov 14, 2025 by Heidi B.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I wear many hats as a talk-therapist, creative arts therapist, mom, partner, friend, and engaged community member. While balancing a career as a teaching artist and mom, I was drawn to counseling because of the help I received and my desire to help others navigate life's challenges. I am now a Licen...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find yourself exhausted by what seems like endless worries, inability to relax, and restless nights. These are just a few of the commo...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I am a licensed social worker dedicated to helping individuals navigate life's complexities, reduce anxiety, and build lasting resilience. In my practice, I work primarily with adolescents and young-ish adults who are feeling overwhelmed by stress, life transitions, or relationship challenges...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·1 review
3 mi · 5440 SW Westgate Dr, Ste 350, Portland, OR 97221
Accepts Aetna, BlueCross BlueShield, Medicare + 7 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* "Licensed Professional Counselor in the Stat...Click to read more
Next available: Mon, Aug 24
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits ·
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Greetings, my name is Jacky Jaeok Kim and my Korean name translates to “pearl of wisdom” in my native tongue. I’m also a 1st generation Korean immigrant to the US, a proud dog mom, an insatiable polymath, a technology advocate, and a person of many facets with a lifetime’s worth of stories under my ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.87
·15 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 72 more
Accepting new patients · Offers video visits ·
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The provider is a “Marriage & Family Therapist" and their license number is 37FI00225600 I'm a licensed Marriage and Family Therapist with over 12 years of experience. My specialties include psychosomatic illnesses, relationships, and career counseling. I earned my Bachelor's degree in Child Psycho...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Licensed in AZ , WA, and OR!! I am a Licensed Clinical Social Worker & Certified Clinical Trauma Professional with 26 years of experience as an independently licensed therapist & believe in a holistic approach; mind, body & spirit. I believe in taking a balanced approach to health & healing. I think...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits ·
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I am a licensed professional counselor with over 12 years of clinical experience and a PhD in Counselor Education and Supervision. My work is grounded in existential therapy, with a particular focus on supporting LGBTQ+ individuals as they navigate identity, meaning, grief, and life transitions. I b...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I'm a therapist who shows up real, steady, warm, and genuinely curious about what you're carrying. I like to slow things down so you can hear yourself again and make sense of what's going on inside, not just push through it. I don't assume your story or your culture; I listen and try to understand t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I work with individual adult clients anywhere in Oregon and Washington state who are dealing with relationship difficulties, anxiety, depression, trauma, OCD, family challenges, and struggles in personal growth. I specialize in helping my clients improve communication skills in relationships of all ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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My practice was born from the understanding that people who struggle often have filled their day to day lives with survival mechanisms: habits, actions, and thoughts that may have helped in the moment but become burdensome over time. The lasting effects of trauma can create an overwhelming sense of ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits ·
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Hi there, I've been a clincial social worker in the state of Ohio for 20 years. I help adults navigate changes in their relatiopnships, that includes romantic partnerships, friendships, etc. !!!! will complete the rest of this section laterClick to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·6 reviews
So glad I found Dr. Skye. She’s a great physiatrist. - Feb 15, 2026Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I believe healing begins with connection- to ourselves, to others, and to the world around us. As a psychiatric nurse practitioner, I create a space where you can feel seen, understood, and supported as we navigate life’s challenges together. Outside of work, I find grounding and joy in the outdoo...Click to read more
Next available: Wed, Sep 2
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am an independently licensed clinical social worker in Washington and Oregon. I have four years of experience as a therapist and over a year of experience in independent clinical practice. Coming to this career later in life, I bring valuable life experience, perspective, and a commitment to lifel...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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I'm Jilana Jaxon, a licensed professional counselor specializing in trauma, grief, and perinatal mental health. I also work with anxiety, depression, unsteadying life transitions, and relationships (including marriage/couples). My goal in every therapeutic relationship is the same: To create a space...Click to read more
Next available: tomorrow
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.61
·147 reviews
Excellent!!!! I’m so grateful to have found this gem! Literally a life saver. ?? - Feb 19, 2026 by SHERICA S.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 40 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Take Control of Your Mental Health Today! Are you feeling overwhelmed by ADHD-like symptoms such as trouble concentrating, restlessness, impulsivity, or difficulty staying focused? Or perhaps you're grappling with persistent sadness, emotional highs and lows, or unsettling thoughts? If any of this ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Hi, I’m Mimi, a Licensed Professional Counselor (LPC) in Pennsylvania. If you're feeling overwhelmed, navigating a life transition, struggling with stress, anxiety, or simply looking for a space to better understand yourself, I’m here to support you. Over the past four years, I’ve worked in outpati...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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Hi, Im so happy youre here My name is Maggie and I am a Colorado based licensed clinical social worker seeing clients in Oregon, Colorado, and Idaho via telehealth. I graduated from the University of Houston with a Master of Social Work in 2020 and since have worked in both medical and psychiatric h...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.82
·17 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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I am a licensed therapist with 19 years of experience. I have worked with clients facing a wide range of concerns, including depression, anxiety, substance use, adjustment difficulties, identity development, trauma, suicidal and self-harm behaviors, relationship issues, religious and spirituality-re...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Sometimes we find it hard to ask for help when we are struggling. For you to read this profile you have just given yourself the permission to receive the healing compassion that you so deserve and I applaud you for taking that first step. As a therapist for the past 16 years, I have made it my missi...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
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I help clients navigate emotional struggles and transform their lives with compassionate, evidencebased therapy. I take a client centered approach to therapy, tailoring each session to your unique needs and goals. I use Cognitive Behavioral Therapy CBT to help you identify and reshape unhelpful thou...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
5.00
·6 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 37 more
Accepting new patients · Offers video visits · Highly recommended ·
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Im a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, Ive worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty,...Click to read more
Next available: Thu, Aug 6
Psychotherapist (Virtual)
4.50
·2 reviews
Beaverton, OR
Accepts Cigna, UnitedHealthcare + 2 more
Accepting new patients · Offers video visits ·
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I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailorin...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I’m Cynthia Roberts, Licensed Mental Health Counselor in Florida and Licensed Professional Counselor in Oregon. I have been serving clients ages 13-80 for the past 31 years. It has been my pleasure to work with clients as they become Aware and Mindful of unresolved issues. With kindness, compassion ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a licensed therapist who is passionate about helping individuals find balance, clarity, and healing in the midst of life's challenges. I specialize in working with adults—particularly women and helping professionals—who are navigating anxiety, burnout, life transitions, and emotional overwhe...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at address...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a licensed therapist who provided compassionate, evidencebased care in navigating lifes challenges. My approach integrates Cognitive Behavioral Therapy CBT, Dialectical Behavioral Therapy DBT, TraumaFocused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, devel...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, and welcome! I'm a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I'm licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, w...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Welcome, and congratulations on beginning your therapeutic journey. I am an LCSW with over 20 years in the field whose approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I was d...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I have been practicing for 9 years and enjoy working with people from all different walks of life. I'm passionate about helping people live an authentic life and learn skills to manage their mental health. I enjoy creativity and getting outdoors. I try to include elements of these into therapy as al...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with six years of experience in the mental health field. I do live in Illinois. I take a holistic approach with my clients but also incorporate various therapy techniques based on their needs and expectations. I strongly value th...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I’m a warm, direct, humorous, and creative therapist who helps adults understand their emotional patterns and build tools that support meaningful change. My background includes work in schools, hospitals, crisis services, and community‑based care, which shapes the grounded and practical way I show u...Click to read more
Next available: Wed, Aug 5
Psychotherapist
7 mi · 11740 SW 68th Pkwy, Ste 200, Portland, OR 97223
Accepts UnitedHealthcare + 3 more
Also offers video visits · Accepting new patients ·
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Anthony Blair is a “Professional Counselor Associate" and their supervisor is Lorinda Sanders. *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card ...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
4.07
·14 reviews
She was outstanding. I would highly recommend. - Nov 16, 2024 by Karen K.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I do not prescribe medication. Do you find yourself worrying all the time? Constantly stressed and anxious? When your thoughts keep you awake at night, making it hard to turn your brain off and relax, you could be experiencing anxiety. If you are exhausted from living life this way, I understand...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I have experience working in community mental health, correctional facilities, residential treatment centers, and the hospital setting. I have a Bachelor's degree in Psychology and Criminology from Northern Illinois University, a Master's Degree in Social Work from the University of Illinois, and a ...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
4.86
·14 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 62 more
Accepting new patients · Offers video visits ·
Read bio
My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate t...Click to read more
Next available: Wed, Aug 5
Nurse Practitioner (Psychiatry) (Virtual)
5.00
·1 review
Portland, OR
Accepts Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended · Expertise in anxiety disorders + 2 more ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* "As a board-certified PMHNP with a Doctorat...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts UnitedHealthcare + 3 more
Accepting new patients · Offers video visits ·
Read bio
Anthony Blair is a “Professional Counselor Associate" and their supervisor is Lorinda Sanders. *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card ...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 3 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Seeking therapy is a meaningful step, and y...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
As a therapist, I provide a warm, non-judgmental space where you feel truly heard. I view therapy as a partnership, combining practical coping strategies with insight-oriented support. Whether you face anxiety or major transitions, I am here to help you heal, grow, and live authentically. I am a war...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
5.00
·3 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Wed, Aug 5
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I'm Natalie. I'm an Oregon and Ohio licensed clinical social worker who trained at the University of Pittsburgh. I am less interested in labels or "shoulds" and more interested in helping you understand what's actually going on in your life... and what might help you move forward with more stead...Click to read more
Next available: Wed, Aug 5
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I help adults (and teens 13+), virtually and in-person, who are struggling with anxiety, depression, sexual dysfunctions, eating disorders/disordered eating, and adjustment issues related to grief. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, heal...Click to read more
Next available: Wed, Aug 5
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
This was my first Zocdoc experience and everything went perfectly!
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wish I would have found this dentist sooner highly recommend. Thanks Zocdoc
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Doctor is great. Great experience using Zocdoc and they even had availability sooner than the provider website
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Portland who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Portland. Many Psychologists offer appointments on Saturdays and Sundays.


What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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