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315 verified Psychologists in Portland, OR
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 05/14/2026
Availability last updated 05/14/2026
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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Caleb is a Christian counselor, Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), Certified Personality Disorder Specialist, Cert...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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Hello! Originally from the Pacific Northwest, I bring a nature-inspired, grounded approach to healing, encouraging clients to find balance amidst life’s challenges. With a background of travel around the US and the Mediterranean, and having served in both the US Navy and the US Army, I bring a uniqu...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Licensed in AZ and WA!! I am a Licensed Clinical Social Worker & Certified Clinical Trauma Professional with 26 years of experience as an independently licensed therapist & believe in a holistic approach; mind, body & spirit. I believe in taking a balanced approach to health & healing. I think it ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Hi, I’m Nick. You might be here because you’re tired of pretending you’re fine when you’re really not. Maybe you overthink everything, shut down, get irritated with people you care about, or just feel like you’re carrying a lot and don’t totally know why. For some people, it goes a bit deeper than t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Experiencing symptoms like persistent anxiety, irritability, emotional exhaustion, feeling constantly on edge, loss of joy, impulsiveness, addiction, plus pervasive frustration in relationships or with family members can be overwhelming. In such cases, therapy or counseling is an appropriate initial...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I help clients navigate emotional struggles and transform their lives with compassionate, evidencebased therapy. I take a client centered approach to therapy, tailoring each session to your unique needs and goals. I use Cognitive Behavioral Therapy CBT to help you identify and reshape unhelpful thou...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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I help adults (and teens 13+), virtually and in-person, who are struggling with anxiety, depression, sexual dysfunctions, eating disorders/disordered eating, and adjustment issues related to grief. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, heal...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live...Click to read more
Next available: Sat, May 16
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.75
·16 reviews
Amazing professional, attentive, and a great listener. I felt in great hands! - Apr 23, 2026 by Maria Marta R.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, I'm Heather, a Board-Certified Psychiatric Nurse Practitioner with over 20 years of nursing experience, proudly serving clients in Oregon. I specialize in treating Anxiety, Depression, and Stress Management, offering a thoughtful and compassionate approach to care. I completed my psychiatric...Click to read more
Next available: Thu, May 28
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 3 more
Accepting new patients · Offers video visits ·
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I'm a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my cli...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I take a collaborative, client-centered approach to therapy, drawing from a variety of methods to best support your unique needs. I like to help clients see that many of their struggles are shaped by social systems, cultural expectations, and identity, not personal shortcomings, and we can explore t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Welcome, and congratulations on beginning your therapeutic journey. I am an LCSW with over 20 years in the field whose approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I was d...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Thank you very much for checking here I am honored to serve you. My 17 years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA 3 years of work as ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Hello, I’m Kelly, a Licensed Mental Health Counselor with over fifteen years of experience supporting adults through life’s challenges. I completed my Master’s degree in 2003 and became licensed in 2007. Throughout my career, I’ve helped individuals with stress, anxiety, depression, helping them fin...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
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I am a licensed therapist who provided compassionate, evidencebased care in navigating lifes challenges. My approach integrates Cognitive Behavioral Therapy CBT, Dialectical Behavioral Therapy DBT, TraumaFocused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, devel...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.77
·13 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
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I am a licensed therapist with 19 years of experience. I have worked with clients facing a wide range of concerns, including depression, anxiety, substance use, adjustment difficulties, identity development, trauma, suicidal and self-harm behaviors, relationship issues, religious and spirituality-re...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 14 more
Accepting new patients · Offers video visits ·
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Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky--National Certified Counselor (NCC certified). I received my Master's degree from Walden University of Minnesota and my undergraduate degree from Murray State ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ultimately, you are the expert in your own life. I specialize in trauma, mood disorders (depression and anxiety), and perinatal mental health. I am trained in EMDR (eye Move...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I’m a compassionate, down-to-earth therapist who shows up with heart, honesty, and a little bit of grit. I work with children, adolescents, and adults navigating life transitions, anxiety, stress, and emotional overwhelm—and I don’t shy away from the hard stuff. As a mom of three, I know firsthand h...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learn...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hi, I'm Alli, a Licensed Mental Health Counselor and Perinatal Mental Health Certified Therapist who is passionate about supporting moms, parents, and individuals working through big life transitions. I believe therapy should feel like a safe, judgment free space where you can show up exactly as you...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Starting therapy can feel vulnerable. Whether you're feeling anxious, disconnected, grieving, overwhelmed, or navigating a major life transition, you don't have to figure it out alone. My name is Derik, and I'm a licensed clinical social worker with over 13 years of experience. Over my career I've w...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00647200. My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
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Dean Williams specializes in supporting clients facing challenges such as anxiety, insomnia, grief, career transitions, and relationship struggles. When it comes to relationships, Dean frequently helps clients with anger management, impulse control, and improving boundaries and communication. Dean’...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
5.00
·2 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses as a professional counselor in Alabama, California, Florida, Kansas, Oregon, and Texas. He earned a BA in History from Asbury University and a MS in Counseling from the Universit...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I'm Jade Leonard, a Licensed Professional Counselor, Army veteran, and trauma informed professional who's dedicated to helping people reclaim their lives. My journey in the military and as a mother has taught me resilience, discipline, and the quiet strength it takes to face life's toughest challeng...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker (LCSW) with over 9 years of experience working with children, adolescents, and adults. I specialize in trauma and understand how past experiences can continue to impact emotions, relationships, and daily life long after they occur. In my private practice, I off...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 70 more
Accepting new patients · Offers video visits ·
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life's most difficult moments. Over the years, I've had the privilege of supporting people facing a wide range of challenges-exper...Click to read more
Next available: Sun, May 17
Psychotherapist (Virtual)
5.00
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Highly recommended ·
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Jacob got a Bachelor's in philosophy and a Master's in Social Work, both from Portland State University. They have been a counselor in both inpatient and outpatient settings for mental health, addictions, and domestic violence (prevention and response) agencies. They love working with people who wan...Click to read more
Next available: Sat, May 16
Psychiatrist (Virtual)
4.83
·780 reviews
Honestly the most amazing human being. He makes me feel comfortable and safe. - Jun 6, 2017Click to read more
Tigard, OR
Accepts BlueCross BlueShield, Cigna + 26 more
Accepting new patients · 25+ years of experience · Offers video visits · Highly recommended · Excellent wait time ·
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As with many other physicians, I provide virtual care for evaluation, therapy, and medication management. If you schedule an appointment and need to cancel, please do so within 24 hours of actually booking the appointment or I incur a significant charge. The cancellation fee after the 24 hrs is $1...Click to read more
Next available: today
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
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Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Sp...Click to read more
Next available: Sun, May 17
Psychotherapist (Virtual)
5.00
·2 reviews
- Aug 27, 2025 by Monica D.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Clinical Professional Counselor in the state of Illinois with over 3 years of experience in the mental health field. My previous work focused on supporting kids and teens on the spectrum. Currently, I work with clients aged 13 and older. I like to use a variety of therapy techniques ...Click to read more
Next available: Sun, May 17
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
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Im a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, Ive worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty,...Click to read more
Next available: Sun, May 17
Psychotherapist (Virtual)
5.00
·1 review
- Apr 5, 2026 by Ken R.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* My name is Jonathan, and I go by Johnny. I a...Click to read more
Next available: Sun, May 17
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
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I have been licensed as a professional counselor since 2005 in Oregon, and in 2007 in WA, and more recently in AZ. I came to the profession after a career in telecommunications business and before that as a research and public librarian. My last 18 years have involved serving military Veterans in ci...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Chris Gorski, B.S., M.A., YT, MT is a seasoned therapist with nearly 30 years of experience in the Counseling and Wellness field. He holds a Bachelor of Science in Counseling and Human Services from California State University, Fullerton, and a CACREP-accredited Master of Arts degree in Clinical Men...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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Hi! My name is Samantha. I am a licensed counselor in the state of Pennsylvania. I focus on building relationships with my clients to help them reach their goals. I understand that each person is unique and that every person needs an individualized approach. The majority of my practice focuses on as...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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One of my strengths is helping clients make sense of what’s happening in the moment—not just after the fact. I work with people navigating intense, complicated situations and focus on creating a space where you can be open about what’s really going on, without feeling judged or shut down. My approac...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits ·
Next available: Mon, May 18
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, and welcome! I'm a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I'm licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, w...Click to read more
Next available: Tue, May 19
Psychotherapist (Virtual)
5.00
·7 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Lamerial practices a strength-based approach to counseling with individuals, couples, and families. She utilizes a holistic (mind-body-spirit) framework in helping clients achieve deeper healing and growth. Lamerial empowers clients to identify strengths and areas for potential while building a gen...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
5.00
·5 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am licensed in Florida with 15 years of professional work experience. I hold a Master’s in Social Work from Florida International University. I have experience helping clients with relationship issues, trauma and abuse, motivation, self-esteem, confidence, and depression. I am passionate about hel...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
4.81
·16 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get ...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello and Welcome to a positive journey! I am a licensed MFT in Southern California. I hold a BS in Psychology and an MS in Counseling, Marriage, Child, and Family Therapy. I have thoroughly enjoyed working in healthcare since 1985, and I love my career with a passion. I have been practicing as a th...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
4.73
·15 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor in the state of Texas with five years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. i...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
5.00
·3 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Professional Counselor (LPC) with a Master’s in Mental Health Counseling from the University of Texas, Rio Grande Valley, dedicated to supporting individuals in their journey toward mental and emotional well-being. With a compassionate and empathetic approach, I provide a safe and no...Click to read more
Next available: Mon, May 18
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits · Expertise in depression + 2 more ·
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Melissa has had a career in healthcare that spans 28 years. She received her undergraduate nursing degree in 2001 while serving on active duty in the U.S. Army. She obtained a Master of Science in Nursing degree at Gonzaga University and earned certification as a board-certified Psychiatric Mental H...Click to read more
Next available: Tue, May 19
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I work informally: client and therapist relate as equals. Most work consists of Socatric questioning, that is, I believe you have the resources and knowlege to make the changes you seek, but need assistance finding and accessing them. As a team, we'll uncover the anwers together: relief from emotion...Click to read more
Next available: Tue, May 19
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·1 review
- Apr 7, 2026 by Jodi L.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Nicole is a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner, with a strong commitment to providing personalized, evidence-based care. With a background in the medical field since 2008, she has gained diverse experience across pre-hospital emergency services, state mental hea...Click to read more
Next available: Tue, May 19
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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I have experience working in community mental health, correctional facilities, residential treatment centers, and the hospital setting. I have a Bachelor's degree in Psychology and Criminology from Northern Illinois University, a Master's Degree in Social Work from the University of Illinois, and a ...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I wear many hats as a talk-therapist, creative arts therapist, mom, partner, friend, and engaged community member. While balancing a career as a teaching artist and mom, I was drawn to counseling because of the help I received and my desire to help others navigate life's challenges. I am now a Licen...Click to read more
Next available: Tue, May 19
Psychotherapist (Virtual)
5.00
·2 reviews
Beaverton, OR
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm an LMFT based in California. I earned my Master of Science in Counseling Psychology from California Baptist University in Riverside, CA, and have been practicing for 8 years. I help adults experiencing life changes and discontent to become the best versions of themselves. I use empathy, compassi...Click to read more
Next available: Tue, May 19
Psychotherapist (Virtual)
4.25
·4 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 66 more
Accepting new patients · Offers video visits ·
Read bio
I can help find relief and lasting change. This begins with the very useful concept of two simultaneous paths when struggling in life... 1- How can clients ADDRESS, or take action to remedy or lessen, the sources of their struggles? 2- How clients COPE in effective healthy ways? Addressing and copi...Click to read more
Next available: Mon, May 18
Psychotherapist (Virtual)
1.00
·1 review
Portland, OR
Accepts UnitedHealthcare + 8 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I am a Licensed Master Social Worker and Cli...Click to read more
Next available: Tue, May 19
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
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Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Portland who sees patients during the weekend?

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What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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