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315 verified Psychologists in Portland, OR
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 10/23/2026
Availability last updated 10/23/2026
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield + 4 more
Accepting new patients · Offers video visits ·
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If anxiety, low mood, or a painful past experience is getting in the way of the life you want, I can help you work through it. I’m a Professional Counselor Associate offering therapy in Oregon, and I see clients by secure video from wherever is most comfortable for you, so you don’t have to commute ...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
5.00
·58 reviews
I would recommend Melissa to anyone seeking excellent care. by SHClick to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Moving toward joy. I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways, and that we can learn more about ourselves through them. In private practice telehealth as an LCSW statewide across Oregon, Ge...Click to read more
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 6 more
Accepting new patients · Offers video visits ·
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My ideal client is anyone between 15 and 40 who’s feeling a bit stuck or swamped by things like ADHD, anxiety, depression, or those big life changes that can throw us for a loop. They’re doing their best to balance school, work, or relationships, but it can feel like a lot, like they’re carrying the...Click to read more
Next available: Tue, Nov 10
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
LAKE OSWEGO, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
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C. Kate Burris, DNP, PMHNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Lumina Psychiatry. She provides thoughtful, collaborative psychiatric care for children, adolescents, and adults through telehealth in Oregon and New York. Kate has extensive experience ...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
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The provider is a “Licensed Professional Counselor" and their license number is 37PC00647200. My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment...Click to read more
Next available: Fri, Oct 30
Psychotherapist (Virtual)
5.00
·16 reviews
Beaverton, OR
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Fri, Oct 30
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield + 4 more
Accepting new patients · Offers video visits ·
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You’re lying awake at night, replaying scenarios in your head; "what-ifs", rethinking everything that you "could" or "should" have done. Anxiety is no longer background noise, but deeply affecting your wellbeing. I provide support to help you reclaim your peace and change what you feel is needed for...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
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I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations! I use EMDR, DB...Click to read more
Next available: Sat, Oct 31
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna
Accepting new patients · Offers video visits ·
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I'm a Licensed Clinical Mental Health Counselor who helps clients understand their emotional patterns, strengthen communication, and build healthier relationships with themselves and others. I work with adults, teens, children, and families navigating anxiety, trauma responses, identity exploration,...Click to read more
Next available: Sat, Oct 31
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna
Accepting new patients · Offers video visits ·
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Hello and welcome! Taking this step can be trying and rely on a certain amount of courage. This moment is an opportunity to give yourself credit for moving towards improving your wellbeing. Since 2005, I have had the privilege of supporting adults who seek to better manage transitions, self-care, de...Click to read more
Next available: Sat, Oct 31
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.86
·36 reviews
I’m treated like I matter! She helps me grow as a person and goes above and beyond then just being my psychiatrist! by DCClick to read more
Gresham, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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In order for patients to be seen, our office must receive your insurance and intake information on Zocdoc. APPOINTMENTS MAY BE CANCELLED IF WE DO NOT RECIEVE THIS INFORMATION AND IF OUR PRACTICE CANNOT CONNECT WITH YOU VIA PHONE CALL. I am a Psychiatric Mental Health Nurse Practitioner board certif...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Lake Oswego, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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Beth Schofield helps teens, adults, and older adults navigate life's challenges with compassion, practical strategies, and evidence-based care. As a therapist at LifeStance Health, she provides mental health services for patients across Oregon, supporting individuals who are working through anxiety,...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I am a Choctaw (Chahta) woman and licensed clinical social worker who supports adults healing from trauma, grief, anxiety, depression, and major life changes. My approach is warm, relational, culturally responsive, and grounded in respect for the whole person. I help clients reconnect with their str...Click to read more
Next available: Mon, Nov 2
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 44 more
Accepting new patients · Offers video visits ·
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My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused th...Click to read more
Next available: Mon, Nov 2
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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I help clients navigate emotional struggles and transform their lives with compassionate, evidencebased therapy. I take a client centered approach to therapy, tailoring each session to your unique needs and goals. I use Cognitive Behavioral Therapy CBT to help you identify and reshape unhelpful thou...Click to read more
Next available: Mon, Nov 2
Psychotherapist (Virtual)
5.00
·5 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Licensed Professional Counselor (LPC) with a Master’s in Mental Health Counseling from the University of Texas, Rio Grande Valley, dedicated to supporting individuals in their journey toward mental and emotional well-being. With a compassionate and empathetic approach, I provide a safe and no...Click to read more
Next available: Mon, Nov 2
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 50 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Clinical Professional Counselor in Illinois and Oregon with six years of experience in the mental health field. I do live in Illinois. I take a holistic approach with my clients but also incorporate various therapy techniques based on their needs and expectations. I strongly value th...Click to read more
Next available: Mon, Nov 2
Psychotherapist (Virtual)
5.00
·1 review
She was very good at listening and .along you comfortable. - Jun 5, 2026Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Are you feeling stuck in cycles of worry, guilt, or self-doubt? Navigating anxiety, grief, chronic illness, or the emotional weight of caring for a loved one with medical needs? If you’re looking for support that goes beyond “just coping,” you’re in the right place. I specialize in working with adu...Click to read more
Next available: Fri, Oct 30
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed mental health counselor (LMHC) in the state of Florida with a Mast...Click to read more
Next available: Tue, Nov 3
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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Alyssa earned a dual Masters of Science degree from Bastyr University in Nutrition and Clinical Health Psychology in 2012 and has since worked in a variety of roles serving a diverse array of clients. Her unique training allows her to take a holistic view toward mental wellness, with a deeper unders...Click to read more
Next available: Mon, Nov 2
Psychotherapist
5.00
·2 reviews
7 mi · 12636 SE Stark St, Portland, OR 97233
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Kylie Halland is a Licensed Professional Counselor Associate at LifeStance Health, offering supportive and affirming therapy services to adolescents, teens, and young adults across Oregon. She creates a compassionate, collaborative environment where clients feel empowered to explore challenges, expr...Click to read more
Next available: Tue, Nov 3
Psychotherapist (Virtual)
4.50
·2 reviews
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits ·
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Lucia received her master's degree in 2003 from Pacific University's School of Professional Psychology and has been a licensed professional counselor in Oregon since 2007. Her experience includes providing counseling services in community mental health for adults and children with a variety of issue...Click to read more
Next available: Tue, Nov 3
Psychotherapist (Virtual)
4.88
·8 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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I'm a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my cli...Click to read more
Next available: Thu, Nov 5
Psychotherapist (Virtual)
5.00
·3 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washington State, with 19 years of experience supporting adults facing mental health challenges. I offer a safe, compassionate spac...Click to read more
Next available: Thu, Nov 5
Psychotherapist
8 mi · 1500 NW Bethany Blvd, Ste 320, Beaverton, OR 97006
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Also offers video visits · Accepting new patients ·
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Amy Crow helps teens, adults, and older adults throughout Oregon build resilience, strengthen relationships, and navigate life’s challenges with greater confidence and clarity. As a therapist at LifeStance Health, she provides compassionate, individualized care for people experiencing anxiety, depre...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Cecelia Shroyer helps adults navigate lifes challenges with compassion and evidence-based support. Practicing in Oregon at LifeStance Health, she provides individual therapy for young adults, adults, and those in midlife and later life stages. Cecelia creates a welcoming space for clients to explore...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 61 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses as a professional counselor in Alabama, California, Florida, Kansas, Oregon, and Texas. He earned a BA in History from Asbury University and a MS in Counseling from the Universit...Click to read more
Next available: Fri, Nov 6
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Elijah Siron helps individuals navigate lifes challenges with compassion, clinical expertise, and a collaborative approach. He provides care for adolescents, young adults, and adults in Oregon, supporting those facing transitions, emotional struggles, and identity exploration. Elijah creates a safe ...Click to read more
Next available: Wed, Oct 28
Psychotherapist (Virtual)
4.80
·10 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
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I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live...Click to read more
Next available: Mon, Nov 9
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am passionate about empowering individuals to overcome challenges and achieve personal growth. I believe in the transformative power of therapy and am dedicated to equipping clients with practical tools and strategies to foster resilience and promote healing. With a strong foundation in Cognitive ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits ·
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Stephen Barine helps adolescents, teens, adults, and older adults in Oregon navigate life’s challenges with compassion, practical guidance, and evidence-based mental health care. As a therapist with LifeStance Health, he works collaboratively with clients to identify obstacles, build on personal str...Click to read more
Next available: Thu, Oct 29
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Hello i am passionate about helping people navigate anxiety, life transitions, and relationship challenges to build a more fulfilling life. I provide a warm, non-judgmental space where we can work collaboratively to process emotions and develop practical, personalized tools for healing. My approach ...Click to read more
Next available: Wed, Nov 18
Psychotherapist (Virtual)
4.96
·26 reviews
She was very understanding and really listened to what I was saying. - Aug 20, 2026 by Diane D.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in depression ·
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Welcome! I'm glad we found each other. I am an LCSW-S from Texas with a Master's in Social Work from Texas State University and over 8 years of experience in the mental health field. I have worked in state hospitals, inpatient and outpatient facilities, and FQHCs, collaborating closely with medical...Click to read more
Next available: Wed, Nov 18
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
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Seeking therapy can be a daunting experience, but I am glad you are here. I am a strength-based therapist, and I am here to listen and help you navigate your obstacles to reach your desired goals. I specialize in mood disorders and anxiety and use a variety of modalities to fit your specific needs.I...Click to read more
Next available: Thu, Nov 19
Psychotherapist (Virtual)
4.86
·14 reviews
Erica has helped me work through trauma and has given the the tools to take life on ay by day. by RPClick to read more
Portland, OR
Accepts BlueCross BlueShield, Cigna, Medicare + 14 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am a Licensed Clinical Social Worker with more than 20 years of behavioral health experience helping adults and older adults navigate life's challenges with compassion and evidence-based care. Throughout my career, I have worked in hospitals, crisis intervention, care coordination, and outpatient ...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My priority is to create a safe, supportive, and nonjudgmental environment where clients feel truly seen, heard, and respected. I approach each person with warmth, authenti...Click to read more
Next available: Fri, Nov 20
Psychotherapist (Virtual)
5.00
·5 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 61 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Clinical Social Worker LCSW practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Washington, DC and the founder of Method Ivy, a holistic, integrative therapeutic approach rooted in compassion, intentional growth, and mindbody wellness. I am deeply passion...Click to read more
Next available: Sat, Nov 28
Psychotherapist
5.00
·1 review
9.5 mi · 10805 NW Skyline Blvd, Portland, OR 97231
Accepts Cigna
Accepting new patients · Highly recommended ·
Read bio
Hi, I'm Troy Mitchell, a licensed therapist in Portland, Oregon. I provide individual therapy for adults who are ready to move beyond just managing symptoms and want to create a more meaningful, fulfilling life. My therapeutic style is collaborative, direct, and compassionate. I blend Acceptance and...Click to read more
Next available: Tue, Oct 27
Mental Health Nurse Practitioner (Virtual)
1.00
·1 review
terrible. Provider never showed up for my appointment. ? I called the office six different times and left voicemails. Completely unacceptable ? - Sep 12, 2026 by Lauren A.Click to read more
Clackamas, OR
Accepts Aetna, Cigna, UnitedHealthcare + 3 more
Accepting new patients · Offers video visits ·
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Mr. Emnet Kaba is an adult psychiatric & mental health nurse practitioner at Brightsteps Mental and Behavioral Health. He offers virtual consultations to patients aged 18 and above with mental illnesses affecting their quality of life. Mr. Kaba understands patients' concerns, reviews their medical ...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I am a therapist with over 10 years of experience helping individuals and families navigate lifes challenges. As a Licensed Clinical Social Worker LCSW, I am passionate about supporting clients in becoming their best selves while addressing the obstacles that stand in their way. My approach is colla...Click to read more
Next available: Thu, Dec 3
Psychotherapist (Virtual)
4.64
·14 reviews
She was amazing! - Sep 28, 2023 by Benjamin W.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 63 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
My clinical experience includes providing individual therapy services to adolescents, adults, and seniors. I have worked with clients facing a wide range of concerns, including anxiety, depression, low self-esteem, and family issues. I hold a Master's in Social Work from the University of Houston. ...Click to read more
Next available: Thu, Dec 3
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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If you're here, chances are life feels heavy right now, and maybe you're tired of pretending you're okay when you're not. I get it. Being a teen or young adult can feel like too much sometimes; emotions are big, people don't always understand, and everything seems to be changing all at once. Hi, I'...Click to read more
Next available: Tue, Dec 8
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 47 more
Accepting new patients · Offers video visits ·
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​ Hello! Welcome to my website. I want to first and foremost give you a warm welcome for being here, and I want to invite you to learn more about me. My name is Diana Lleras, my pronouns are she/her, and I have been practicing psychotherapy since December 2014. I have a master's of Science degree in...Click to read more
Next available: Wed, Dec 9
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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Hello! I'm a licensed professional clinical counselor with a supervisor designation in the state of Ohio and a licensed professional counselor in the state of Pennsylvania. I received my master's degree in community counseling from Malone University in Canton, OH. In addition to counseling, I enjoy ...Click to read more
Next available: Mon, Dec 14
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
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I’m a licensed clinical psychologist with a background in trauma-informed care and creative healing modalities. I specialize in helping adults who often describe feeling overwhelmed, stuck, even paralyzed by anxiety, depression, fear of failure, fear of the unknown, and navigating life's inevitable ...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
My goal as a psychologist is to help you create positive change whether you are experiencing anxiety, depression, trauma, anger or relationship issues. My approach I use a very practical, hands-on approach to therapy that is collaborative and relatable. My therapy process is goal-oriented and incorp...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Angela! Feeling stuck, overwhelmed, or ready for change? You don't have to face life's challenges alone. I help adults navigate trauma, anxiety, depression, stress, and life transitions in a supportive, collaborative environment where we build insight, resilience, and practical tools f...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · 15 years of experience · Offers video visits ·
Read bio
Struggling with chronic illness or weight? I help you overcome stressors from work, family, and other life experiences that impact your health. My collaborative approach empowers you to develop personalized strategies – from stress management techniques to sustainable lifestyle changes – for a long,...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Welcome! I am genuinely excited to have the potential opportunity of working with you on your healing journey. My top priority is to understand what goals you have for yourself in therapy so that we can create a roadmap of how to get there. My approach relies heavily on attachment theory. I believe ...Click to read more
Psychologist (Virtual)
3.67
·3 reviews
It was the most infuriating process ever. Zocdoc made me sign up on two different sites, one of which took my insurance, but the other didn’t, so I canceled my appointment despite desperately needing it. Only then got a spam of emails telling me that I had an appointment and that it accepted my insu...Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I am Dr. Vanessa Somohano, a Licensed Clinical Psychologist based in Oregon with a PhD in Clinical Psychology from Pacific University. I specialize in posttraumatic stress disorder and substance use disorders. For 13 years, I have provided therapy to individuals using cognitive-behavioral, mindfulne...Click to read more
Psychologist
5.00
·8 reviews
0.5 mi · 1050 SW 6th Ave, Ste 1100, Portland, OR 97204
Accepts Aetna + 1 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
"Hi, I’m Dr. Nate Goins, a licensed clinical psychologist passionate about helping adults move through life’s stressors with clarity and resilience. I work with individuals navigating depression, anxiety, chronic illness, identity exploration, life transitions, and LGBTQ+ health concerns. Together, ...Click to read more
Psychologist (Virtual)
5.00
·8 reviews
Portland, OR
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
"Hi, I’m Dr. Nate Goins, a licensed clinical psychologist passionate about helping adults move through life’s stressors with clarity and resilience. I work with individuals navigating depression, anxiety, chronic illness, identity exploration, life transitions, and LGBTQ+ health concerns. Together, ...Click to read more
Psychologist
1 mi · 916 SW King Ave,, Ste 201, Portland, OR 97205
Accepts Aetna, UnitedHealthcare + 3 more
Also offers video visits · Accepting new patients ·
Read bio
Dr. Rachel Marsh is a licensed psychologist based in Portland, OR. She passionately believes that what makes us most vulnerable – our hopes, dreams, and fears – are also our greatest sources of strength. Driven by this belief, she seeks to guide individuals on a transformative journey toward authent...Click to read more
Psychologist
1.5 mi · 2525 Nw Lovejoy St, Portland, OR 97210
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients ·
Read bio
Thomas Pankau helps adults and older adolescents in Oregon navigate lifes challenges with clarity, resilience, and purpose. He offers a thoughtful, evidence-based approach for individuals seeking support with anxiety, depression, grief, or post-traumatic stress. Through both individual and group the...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits ·
Read bio
Thomas Pankau helps adults and older adolescents in Oregon navigate lifes challenges with clarity, resilience, and purpose. He offers a thoughtful, evidence-based approach for individuals seeking support with anxiety, depression, grief, or post-traumatic stress. Through both individual and group the...Click to read more
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
Thanks Zocdoc! You have been a lifesaver. I was able to find some of the best doctors. This app makes looking for quality care a lot easier.
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Zocdoc is great and so convenient. It always makes my appointments go smoothly as well.
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My previous eye doctor has just moved away & I needed to be seen fast, so I turned to Zocdoc. Have always found great doctors through it.
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Portland who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Portland. Many Psychologists offer appointments on Saturdays and Sundays.


What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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