Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychologists in Portland, OR
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 09/13/2026
Availability last updated 09/13/2026
Psychotherapist (Virtual)
Tigard, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
"Jamie Kubess helps teens and adults throughout Oregon navigate emotional challenges, relationship concerns, and major life transitions with compassion, authenticity, and practical support. As a provider at LifeStance Health, he offers individual, group, couples, and family therapy tailored to each ...Click to read more
Next available: Wed, Sep 16
Psychotherapist
7.5 mi · 9600 SW Oak St, Ste 500, Tigard, OR 97223
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Also offers video visits · Accepting new patients ·
Read bio
"Jamie Kubess helps teens and adults throughout Oregon navigate emotional challenges, relationship concerns, and major life transitions with compassion, authenticity, and practical support. As a provider at LifeStance Health, he offers individual, group, couples, and family therapy tailored to each ...Click to read more
Next available: Wed, Sep 16
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I am am easy going but no bs therapist. I want you to feel comfortable enough to open up about what is troubling you but not too comfortable that you forget why you are here. Therapy with me is a lot of heavy lifting on your part and my job will be to guide and support you along that journey. I spec...Click to read more
Next available: Sat, Sep 19
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I'm a Licensed Clinical Mental Health Counselor who helps clients understand their emotional patterns, strengthen communication, and build healthier relationships with themselves and others. I work with adults, teens, children, and families navigating anxiety, trauma responses, identity exploration,...Click to read more
Next available: Sat, Sep 19
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
You’re lying awake at night, replaying scenarios in your head; "what-ifs", rethinking everything that you "could" or "should" have done. Anxiety is no longer background noise, but deeply affecting your wellbeing. I provide support to help you reclaim your peace and change what you feel is needed for...Click to read more
Next available: Thu, Sep 17
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00647200. My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment...Click to read more
Next available: Mon, Sep 21
Psychotherapist (Virtual)
5.00
·3 reviews
Beaverton, OR
Accepts Aetna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Clinical Social Worker (LCSW) and Certified Employee Assistance Professional (CEAP). I specialize in providing culturally responsive, trauma-informed therapy to individuals navigating stressful life challenges and conditions such as trauma/PTSD, anxiety, mood disorders, stress, relat...Click to read more
Next available: Mon, Sep 21
Psychotherapist (Virtual)
4.90
·10 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina and Florida. I have been providing therapy for over 12 years. I hold a Master’s in Counseling from Campbell University and a Bachelor’s in Psychology and Communication Studies from the...Click to read more
Next available: Mon, Sep 21
Psychotherapist (Virtual)
4.75
·8 reviews
Beaverton, OR
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I'm a Licensed Clinical Social Worker (LCSW). I'm here to listen, support, and maybe even sneak in a little wisdom along the way! I have 11 years of experience working in multiple areas, including but not limited to inner conflict, conflict with a partner, family, work, and life transitions. The...Click to read more
Next available: Mon, Sep 21
Psychotherapist (Virtual)
4.73
·15 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor in the state of Texas with five years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. i...Click to read more
Next available: Mon, Sep 21
Psychiatrist (Virtual)
4.83
·798 reviews
Dr. Erikson is a wonderful, knowledgeable and very caring physician. - Oct 31, 2015Click to read more
Tigard, OR
Accepts BlueCross BlueShield, Cigna + 23 more
Accepting new patients · 25+ years of experience · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
As with many other physicians, I provide virtual care for evaluation, therapy, and medication management. I enjoy treating a wide range of psychiatric conditions. My focus is on getting to know the patient as an individual and working together to select the best course of medication and/or counsel...Click to read more
Next available: Wed, Sep 16
Psychotherapist (Virtual)
Tigard, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
Peter Skutt helps teens and adults across Oregon explore challenges, gain insight, and build healthier ways of relating to themselves and others. As a Counselor Associate at LifeStance Health, he offers a thoughtful and collaborative therapeutic experience for individuals navigating anxiety, depress...Click to read more
Next available: Thu, Sep 17
Psychotherapist (Virtual)
5.00
·56 reviews
This was my first appointment. I felt cared for and listened to. I will be returning. - Nov 22, 2023 by James W.Click to read more
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Moving toward joy. I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways, and that we can learn more about ourselves through them. In private practice telehealth as an LCSW statewide across Oregon, Ge...Click to read more
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
I am passionate about empowering individuals to overcome challenges and achieve personal growth. I believe in the transformative power of therapy and am dedicated to equipping clients with practical tools and strategies to foster resilience and promote healing. With a strong foundation in Cognitive ...Click to read more
Next available: Tue, Sep 22
Psychotherapist (Virtual)
Beaverton, OR
Accepts Cigna + 3 more
Accepting new patients · Offers video visits ·
Read bio
I am a Choctaw (Chahta) woman and licensed clinical social worker who supports adults healing from trauma, grief, anxiety, depression, and major life changes. My approach is warm, relational, culturally responsive, and grounded in respect for the whole person. I help clients reconnect with their str...Click to read more
Next available: Mon, Sep 21
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with six years of experience in the mental health field. I do live in Illinois. I take a holistic approach with my clients but also incorporate various therapy techniques based on their needs and expectations. I strongly value th...Click to read more
Next available: Mon, Sep 21
Psychotherapist (Virtual)
5.00
·3 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My priority is to create a safe, supportive, and nonjudgmental environment where clients feel truly seen, heard, and respected. I approach each person with warmth, authenti...Click to read more
Next available: Wed, Sep 23
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
Elijah Siron helps individuals navigate lifes challenges with compassion, clinical expertise, and a collaborative approach. He provides care for adolescents, young adults, and adults in Oregon, supporting those facing transitions, emotional struggles, and identity exploration. Elijah creates a safe ...Click to read more
Next available: Tue, Sep 15
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits ·
Read bio
Anagha Phadkule, LPC, supports individuals and families across Oregon in navigating life’s challenges with compassion, clinical skill, and cultural sensitivity. Practicing at LifeStance Health, she offers individual therapy, couples counseling, family therapy, group therapy, and intensive outpatient...Click to read more
Next available: Tue, Sep 15
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
Hello i am passionate about helping people navigate anxiety, life transitions, and relationship challenges to build a more fulfilling life. I provide a warm, non-judgmental space where we can work collaboratively to process emotions and develop practical, personalized tools for healing. My approach ...Click to read more
Next available: Wed, Sep 23
Psychotherapist (Virtual)
5.00
·10 reviews
Beaverton, OR
Accepts BlueCross BlueShield
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Currently only taking cash clients on Saturday afternoons, but this will be 2x per month only. Most of my career I worked with foster youth and I am very adept at childhood trauma of all kinds. This has set a great foundation to working with adults who have PTSD from childhood trauma, as well as, a...Click to read more
Next available: Fri, Sep 25
Psychotherapist (Virtual)
5.00
·2 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I'm Ayonna, a licensed professional counselor with over 13 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issue...Click to read more
Next available: Thu, Sep 24
Psychotherapist
5.00
·1 review
9.5 mi · 10805 NW Skyline Blvd, Portland, OR 97231
Accepts Cigna
Accepting new patients · Highly recommended ·
Read bio
Hi, I'm Troy Mitchell, a licensed therapist in Portland, Oregon. I provide individual therapy for adults who are ready to move beyond just managing symptoms and want to create a more meaningful, fulfilling life. My therapeutic style is collaborative, direct, and compassionate. I blend Acceptance and...Click to read more
Next available: Tue, Sep 15
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits ·
Read bio
I'm a therapist who believes mental health care should feel approachable, supportive, and grounded in genuine human connection. My style is warm, collaborative, and nonjudgmental. I aim to create a space where you can speak openly, feel understood, and explore challenges without pressure or pretense...Click to read more
Next available: Mon, Sep 28
Psychotherapist (Virtual)
4.50
·2 reviews
Beaverton, OR
Accepts Cigna, UnitedHealthcare + 2 more
Accepting new patients · Offers video visits ·
Read bio
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailorin...Click to read more
Next available: Tue, Sep 29
Psychotherapist (Virtual)
5.00
·1 review
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed mental health counselor (LMHC) in the state of Florida with a Mast...Click to read more
Next available: Thu, Oct 1
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Medicare + 5 more
Accepting new patients · Offers video visits ·
Read bio
Choosing to begin therapy can feel vulnerable, and finding someone you feel comfortable with matters. My hope is to create a space where you can come as you are—without judgment—and feel genuinely heard, respected, and understood. You do not have to navigate life’s challenges alone. I work with adol...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at address...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
Read bio
Starting therapy can feel vulnerable. Whether you're feeling anxious, disconnected, grieving, overwhelmed, or navigating a major life transition, you don't have to figure it out alone. My name is Derik, and I'm a licensed clinical social worker with over 13 years of experience. Over my career I've w...Click to read more
Next available: Sat, Oct 3
Psychotherapist (Virtual)
4.89
·19 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 62 more
Accepting new patients · Offers video visits ·
Read bio
For more than twenty years, I've sat with people at the edge of what they thought their lives could be — helping them break free from anxiety, depression, trauma, and the relationships and transitions that keep them circling the same painful ground. What I've learned in all those years is this: you ...Click to read more
Next available: Sun, Oct 4
Psychotherapist (Virtual)
4.69
·16 reviews
My session with Nicole Pearsall exceeded my expectations. She was uplifting, positive, honest and so much more. I felt understood and cannot wait to continue my journey with her. I highly recommend Natalie. - Jul 29, 2025 by Nallely R.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits ·
Read bio
Hi I’m a licensed professional counselor licensed in many states. I have been in the counseling field helping children and adults for more than 25 years. I help adults of all ages struggling with everyday stressors, anxiety, depression, addiction recovery, relationship issues, work stress etc, my go...Click to read more
Next available: Sat, Oct 3
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.75
·36 reviews
Charity is so sweet and knowledgeable, I will be continuing to see her! - Mar 6, 2026 by Lindsay C.Click to read more
Gresham, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
In order for patients to be seen, our office must receive your insurance and intake information on Zocdoc. APPOINTMENTS MAY BE CANCELLED IF WE DO NOT RECIEVE THIS INFORMATION AND IF OUR PRACTICE CANNOT CONNECT WITH YOU VIA PHONE CALL. I am a Psychiatric Mental Health Nurse Practitioner board certif...Click to read more
Next available: Tue, Sep 15
Psychotherapist (Virtual)
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
Read bio
Angela Shy is an experienced and compassionate therapist who offers a supportive, non-judgmental space for adults to navigate mental health challenges. Based in Oregon, she specializes in helping individuals work through issues such as anxiety, depression, ADHD, PTSD, bipolar disorder, grief, life t...Click to read more
Next available: Sun, Sep 20
Psychotherapist (Virtual)
4.96
·26 reviews
She was very understanding and really listened to what I was saying. - Aug 20, 2026 by Diane D.Click to read more
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in depression ·
Read bio
Welcome! I'm glad we found each other. I am an LCSW-S from Texas with a Master's in Social Work from Texas State University and over 8 years of experience in the mental health field. I have worked in state hospitals, inpatient and outpatient facilities, and FQHCs, collaborating closely with medical...Click to read more
Next available: Thu, Oct 8
Psychotherapist (Virtual)
4.92
·12 reviews
Erica has helped me work through trauma and has given the the tools to take life on ay by day. by RPClick to read more
Portland, OR
Accepts BlueCross BlueShield, Cigna, Medicare + 14 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a Licensed Clinical Social Worker with more than 20 years of behavioral health experience helping adults and older adults navigate life's challenges with compassion and evidence-based care. Throughout my career, I have worked in hospitals, crisis intervention, care coordination, and outpatient ...Click to read more
Next available: Fri, Oct 2
Psychotherapist (Virtual)
5.00
·5 reviews
Beaverton, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Clinical Social Worker LCSW practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Washington, DC and the founder of Method Ivy, a holistic, integrative therapeutic approach rooted in compassion, intentional growth, and mindbody wellness. I am deeply passion...Click to read more
Next available: Mon, Oct 19
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
My goal as a psychologist is to help you create positive change whether you are experiencing anxiety, depression, trauma, anger or relationship issues. My approach I use a very practical, hands-on approach to therapy that is collaborative and relatable. My therapy process is goal-oriented and incorp...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Welcome! I am genuinely excited to have the potential opportunity of working with you on your healing journey. My top priority is to understand what goals you have for yourself in therapy so that we can create a roadmap of how to get there. My approach relies heavily on attachment theory. I believe ...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · 15 years of experience · Offers video visits ·
Read bio
Struggling with chronic illness or weight? I help you overcome stressors from work, family, and other life experiences that impact your health. My collaborative approach empowers you to develop personalized strategies – from stress management techniques to sustainable lifestyle changes – for a long,...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
I’m a licensed clinical psychologist with a background in trauma-informed care and creative healing modalities. I specialize in helping adults who often describe feeling overwhelmed, stuck, even paralyzed by anxiety, depression, fear of failure, fear of the unknown, and navigating life's inevitable ...Click to read more
Psychologist (Virtual)
5.00
·8 reviews
Portland, OR
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
"Hi, I’m Dr. Nate Goins, a licensed clinical psychologist passionate about helping adults move through life’s stressors with clarity and resilience. I work with individuals navigating depression, anxiety, chronic illness, identity exploration, life transitions, and LGBTQ+ health concerns. Together, ...Click to read more
Psychologist
5.00
·8 reviews
0.5 mi · 1050 SW 6th Ave, Ste 1100, Portland, OR 97204
Accepts Aetna + 1 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
"Hi, I’m Dr. Nate Goins, a licensed clinical psychologist passionate about helping adults move through life’s stressors with clarity and resilience. I work with individuals navigating depression, anxiety, chronic illness, identity exploration, life transitions, and LGBTQ+ health concerns. Together, ...Click to read more
Psychologist
1 mi · 916 SW King Ave,, Ste 201, Portland, OR 97205
Accepts Aetna, UnitedHealthcare + 3 more
Also offers video visits · Accepting new patients ·
Read bio
Dr. Rachel Marsh is a licensed psychologist based in Portland, OR. She passionately believes that what makes us most vulnerable – our hopes, dreams, and fears – are also our greatest sources of strength. Driven by this belief, she seeks to guide individuals on a transformative journey toward authent...Click to read more
Psychologist
1.5 mi · 2525 Nw Lovejoy St, Portland, OR 97210
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients ·
Read bio
Thomas Pankau helps adults and older adolescents in Oregon navigate lifes challenges with clarity, resilience, and purpose. He offers a thoughtful, evidence-based approach for individuals seeking support with anxiety, depression, grief, or post-traumatic stress. Through both individual and group the...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits ·
Read bio
Thomas Pankau helps adults and older adolescents in Oregon navigate lifes challenges with clarity, resilience, and purpose. He offers a thoughtful, evidence-based approach for individuals seeking support with anxiety, depression, grief, or post-traumatic stress. Through both individual and group the...Click to read more
Psychologist
3 mi · 4224 NE Halsey St, Portland, OR 97213
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Also offers video visits · Accepting new patients ·
Read bio
Dr. Tabi Evans (they/them) is a dedicated psychologist at LifeStance Health, serving the communities of Oregon with a deep commitment to providing comprehensive mental health care. With significant expertise in working with transgender and gender-diverse individuals, Dr. Evans offers a supportive an...Click to read more
Psychologist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Dr. Tabi Evans (they/them) is a dedicated psychologist at LifeStance Health, serving the communities of Oregon with a deep commitment to providing comprehensive mental health care. With significant expertise in working with transgender and gender-diverse individuals, Dr. Evans offers a supportive an...Click to read more
Psychotherapist (Virtual)
5.00
·1 review
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Yixuan! Hi, I'm glad you're here! The process of getting started in therapy can be such an overwhelming process filled with uncertainty. I congratulate you on taking this courageous step and I’m here to make sure that it is meaningful to you. I offer a space that is warm, grounded and...Click to read more
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
I’m so glad you’re here. I’m a Licensed Clinical Social Worker serving clients in Mississippi, Texas, and Oregon. I help individuals navigate anxiety, depression, and major life transitions by providing practical tools, emotional support, and a safe space to heal and grow.Click to read more
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
I bring my training in Art Therapy, counseling, addiction counseling, role in motherhood, and long-term sobriety into my role. I enjoy working with folks from teens to older adults, with varying levels of need, through a variety of supportive tools. I believe relationships can create positive change...Click to read more
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Melanie! Hello! My name is Melanie Smith, and I am a licensed social worker in Oregon with over 15 years of professional experience. I hold a Master’s in Social Work from Portland State University. I have experience helping clients with stress and anxiety, relationship issues, copin...Click to read more
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Christy! I am Christy Chadwick, a Licensed Marriage and Family Therapist. My approach to therapy is focused on compassion and curiosity. I provide clients with a calm space to process tough emotions, deep inner childhood wounding, and frustrations. My approach The theoretical approache...Click to read more
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Starting therapy is a brave step, and I want you to know you don’t have to do it alone. My focus is on walking alongside people who are navigating anxiety, depression, trauma, or life transitions, offering support that feels collaborative and tailored to your goals. My trauma-informed approach blend...Click to read more
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Leah! Building trust—with yourself, with others, and with the therapeutic process—can feel challenging. If you are here, it likely means you’re ready to begin that journey, whatever it may look like for you. I work with individuals of all ages, specializing in life transitions, anxiet...Click to read more
Psychotherapist (Virtual)
Portland, OR
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I'm so happy you're here! My name is Maggie and I am a Colorado based licensed clinical social worker seeing clients in Oregon via telehealth. I work with adults (18+) and families navigating life and relationship issues, anxiety, and depression with a main focus on approaching each client throu...Click to read more
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
Zocdoc is the best. The NP, I believe, was very knowledgeable and very proficient. I totally recommend Zocdoc to my friends. Thank you, Zocdoc!
Michelle C
I was very pleased with everything about my appt. Super nice staff. Short wait. Another Zocdoc success!
Marielle A
Zocdoc saves me so much time I used to spend calling around to find a place that takes my insurance or finding openings with doctors on the list provided by my insurance!
Stephanie W.
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychologist in Portland?

On average, patients who use Zocdoc can search for a Psychologist in Portland, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Portland who accept your insurance and make an appointment online.


How can I find a Portland Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Portland Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Portland?

Zocdoc is a free online service that helps patients find Psychologists in Portland and book appointments instantly. You can search for Portland Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Portland?

When you search for Portland Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Portland who match your preferences.


How can I find a Portland Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Portland Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Portland?

You can use Zocdoc to find Psychologists in Portland who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Portland?

Psychologists in Portland on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Portland who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Portland who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Portland who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Portland. Many Psychologists offer appointments on Saturdays and Sundays.


What can a psychologist help with?

Seeking professional help from a psychologist or a clinical psychologist near you for various mental and emotional problems is beneficial. A psychologist studies the mind and behavior and helps people cope with any conditions related to mental health. 

There could be several reasons people may see a psychologist, including stress, anxiety, family or relationship issues, coping with a loss, irregular habits, and addictions. A psychologist can also help identify severe problems like phobias or mental disorders. There are different types of psychologists, including counseling, clinical, neuropsychologist, health, and forensic. 


What are the educational qualifications of a psychologist?

To become a practicing psychologist, a candidate must undergo a post-graduate program, a supervised internship, a few years of practice, and pass a national exam and licensing tests. A minimum of four to six years and some coursework, including cognitive and affective behaviors, ethics, individual differences, assessments, therapy, and specific training based on the specialization, is also required. 

A psychologist can also prescribe medication after completing a specialized training program in psychopharmacology or a master’s degree. They may own a private practice or work with healthcare providers or a group of other psychologists. They can also work in various institutions like schools, colleges or universities, hospitals, correctional facilities, medical or health clinics, organizations and industries, rehabilitation centers, etc. 


What is the difference between a psychologist and a psychiatrist?

The terms psychologist and psychiatrist may be confusing and used interchangeably. However, there is a difference in their education, training practice styles, and scope. It could take 8-10 years to become a psychologist. It can include education and supervised experience; however, psychiatrists attend medical school and undergo specialized training for almost twelve years to be able to prescribe medicine. 

Both professionals can provide psychotherapy; however, a psychiatrist can treat patients with medication, and a psychologist can treat them through therapy and counseling. Psychologists and psychiatrists undergo training to identify mental health diseases or behavioral challenges; however, serious mental illnesses such as schizophrenia and bipolar disorder must be treated exclusively by a psychiatrist. 

A therapist can determine whether a patient needs talk therapy or medication based on the severity of their mental health issue. 


What are anxiety disorders?

A psychologist can address a wide range of issues related to mental health, including anxiety disorders, which can persist and worsen over time. Anxiety is usually a response to stressful situations; however, conditions can severely impair judgment and a person’s ability to function normally. There are several types of anxiety disorders. These include:

  • General anxiety: This is characterized by constant worrying about various concerns related to health, finances, or relationships. The symptoms may include sleep issues, restlessness, problems in concentration, tense muscles, etc.
  • Phobias: These are severe feelings of fear about specific situations or objects that may create distress.  
  • Panic: Panic attacks can happen suddenly and may be recurrent, with symptoms like profuse sweating, shortness of breath, rapid heartbeat, etc.
  • Obsessive-compulsive disorder (OCD): Obsessing over uncontrollable routines or thoughts, like constantly washing hands, can indicate OCD.
  • Social anxiety disorder: In this condition, one may feel nervous, embarrassed, and judged in social situations.

There are many forms of therapy to cope with stress and anxiety. While many psychologists approach the condition in the initial stages through talk therapy, different psychotherapies apply to specific problems. One of the forms of psychotherapy is called cognitive-behavioral therapy (CBT), which is deemed highly effective for treating anxiety issues. Patients learn how to control their emotions on a conscious level and can identify emotional triggers. It helps reduce undesirable behavior, and patients can learn techniques to cope with anxiety. Group psychotherapy or family psychotherapy can help in addition to CBT. Different therapies exist, depending on the needs and mental health conditions. Some of them are listed below:

  • Behavioral therapy
  • Holistic therapy
  • Cognitive therapy
  • Psychoanalytic therapy


Some other mental health conditions

Mental health disorders, as a category, include a wide range of conditions that influence a person's emotions, thinking patterns, and behavior. 

Some common mental health disorders include:

  • Bipolar disorder: Also formerly referred to as manic depression, bipolar disorder is a mood disorder where one goes through extreme highs (mania) and lows (depression). Some individuals may also experience psychotic symptoms. While the exact cause is unclear, genetic factors may play a role, and environmental stresses can trigger episodes.
  • Depression: More than just feeling down, depression is a serious mood disorder that leads to intense and persistent sadness, loss of interest in things, and low energy levels. It can vary in severity and may increase the risk of suicidal thoughts. Fortunately, depression can be managed with therapy, medication, and lifestyle changes.  
  • Dissociative disorders: Dissociation occurs when people feel detached from their thoughts, emotions, memories, or identity. Dissociative disorders include various conditions, such as dissociative amnesia, depersonalization disorder, and dissociative identity disorder. These conditions often develop as a response to trauma.
  • Eating disorders: Eating disorders, including anorexia, bulimia, and binge-eating disorder, are mental health conditions that impact both psychological and physical health. They can affect people of all ages and genders and often require specialized treatment to address both emotional and nutritional needs.
  • Post-traumatic stress disorder (PTSD): PTSD develops acutely after experiencing or witnessing a highly traumatic event, such as an accident, assault, war, or natural disaster. Symptoms include flashbacks, nightmares, heightened anxiety, and emotional numbness. Therapy, particularly trauma-focused cognitive behavioral therapy, can help individuals process their experiences and regain a sense of control.
  • Schizophrenia: Schizophrenia is a complex disorder that disrupts thoughts, emotions, and perception of reality. Symptoms may include hallucinations, delusions, difficulty with logical thinking, and social withdrawal. While schizophrenia has various misconceptions, it is not the same as having a "split personality." Treatment typically involves long-term medical and therapeutic support.


What can you expect at your first psychologist appointment?

If you've scheduled your first appointment with a psychologist near you, questions about the session length, topics of discussion during then, and the like may be running in your mind.

But if you learn what to expect in your first therapy session, you can walk into the psychologist's office more confidently. Here's what may happen: 

  • Document submission and paperwork: Before you meet with your psychologist, you will likely submit necessary documents, such as your insurance card and doctor's referrals, if applicable. You may also complete some paperwork, including your medical history, medications, symptoms questionnaire, and therapist-patient services agreement.
  • Initial discussion: The psychologist will ensure you are comfortable before beginning the conversation. In the session, they will get to know you, understand your reasons for seeking help, and discuss your therapy goals. 
  • Treatment plan: After the initial talk, the psychologist will prepare a personalized therapy plan for you, including the tentative length of treatment, therapy methods, and other relevant details. 
  • Q&A: Feel free to bring up any questions during the therapy session. You could ask: Have you dealt with more people having the same condition as me? How long will each session be? What can I expect during the subsequent few sessions? How will we measure progress? Will I have therapy homework? 

After your first session with your psychologist, which will last about an hour, assess it. Were you comfortable? Did you feel heard? Was the provider non-judgmental and reliable? Evaluating all parameters is essential as you will be meeting your psychologist for a considerable period. If you did not have a successful session, consider seeing another psychologist near you. 


Tips to maintain your mental well-being

Maintaining good mental well-being is vital for leading a healthy and fulfilling life. Here are some tips to help you take care of your mental health:

  • Stay physically active: Regular exercise is the best way to improve health and boost mood. Set a target for at least 30 minutes of physical activity daily. Stay calm if you can not commit to 30 minutes fully; small amounts also add up.
  • Get adequate sleep: Ensure you follow a routine and get enough quality sleep daily. Insufficient sleep can impact your mood and cognitive function.
  • Practice mindfulness and meditation: Mindfulness and meditation can help you stay grounded and relaxed. They encourage you to be present at the moment and let go of worries about the past or future.
  • Manage stress: Develop healthy stress management techniques. These include focused breathing or hobbies that help you unwind.
  • Maintain a healthy diet: Eat a balanced diet, as proper nutrition connects with better mental health. Also, cut back on junk food and soft drinks.
  • Stay hydrated: Being dehydrated for a long time can negatively affect cognitive function and mood. Hence, drink enough water throughout the day.
  • Connect with others: Social connections are important for mental well-being. Build good relationships with family and friends and seek support when needed.
  • Set realistic goals: Achievable goals can give you a sense of purpose and accomplishment. Break significant goals into smaller, manageable steps.
  • Learn to say no: Do not overcommit yourself. It is okay to decline requests and invitations when you need time for self-care.
  • Practice gratitude: Reflect on the things and people you appreciate in life. It can shift your focus from what is lacking to what you have.

Remember that maintaining mental well-being is an ongoing process. Everyone’s journey is unique, so find the best strategies for you and make them a regular part of your life. Moreover, if you require personalized advice, talk to a professional.


How do you find a suitable clinical psychologist near you in Portland, OR?

Mental health conditions can be as detrimental as physical ailments. Therefore, it is imperative to undergo therapy to achieve well-being. If you are looking for an experienced psychologist in Portland, Oregon, Zocdoc can help you book an appointment quickly. 

You must visit the Zocdoc website and type in the specialty you are looking for (psychologist), location, preferred date, and insurance details. You will then receive a list of the best-qualified psychologists in Portland. Moreover, you can even filter the search results by gender, hospital affiliations, insurance accepted, and whether or not a practitioner treats children. 

What if I cannot find my health plan? Does it mean I cannot book an appointment? Don't worry! Zocdoc is here to help. In the insurance section of your account settings, upload a clear photograph of your insurance card. We will scan it and detect your likely plan. Add those details to the search bar and continue looking for suitable providers. Do not worry about the security of your information because we follow the best practices for data protection. Additionally, you can find more insurance-related FAQs on the Zocdoc patient help center page.

Every practitioner listed on Zocdoc has a dedicated profile with information about their education, training, experience, specialty, board recognitions, and awards. In addition, you can view the verified patient reviews before making your choice. With Zocdoc, you can also book virtual consultations and in-person visits with a psychologist near you. Look for the purple icon on the profile of the practitioners to know who offers video consultations. 

Locating the desired clinical psychologist near you is now easier! All appointment bookings with Zocdoc are fast, free, and secure.


Statistics for mental health disorders in Oregon

During the COVID-19 pandemic, patients were in isolation for treatment. In many cases, this worsened their illnesses, leading to anxiety and depression. Psychotherapy has proven to be effective for such patients. In a recent search using an online database, two studies demonstrated that patients’ psychological symptoms were relieved due to psychotherapies through consultation. 

More than four in ten adults in the US expressed signs of anxiety and depressive disorder in early 2021, as per a Kaiser Family Foundation (KFF) report. In the same year, compared to 32.3% of adults in the US, 35.3% of adults in Oregon reported anxiety disorder symptoms. The same report added Oregon’s age-adjusted suicide rate (per 100,000) was 19.5, higher than the national level of 14.1, in the 2011-2021 bracket.

According to statistics for 2018-2019, 23.8% of adults in Oregon recorded a mental illness, higher than the overall US share of 19.9%. Moreover, 18.6% of adolescents and 9.5% of adults in Oregon reported having a severe depressive episode in the past year.


Sources

WebMD[1]

WebMD[2]

American Psychological Association[1]

American Psychological Association[2]

Psychology.org

PubMed 

KFF.org 

National Institute of Mental Health

Verywell Mind

Psych Central

Mayo Clinic

Better Health Channel


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Find doctors

Zocdoc›Psychologists›Portland, OR