Kathryn Snider, LPC

Kathryn Snider, LPC

Psychotherapist
TX
I am a Licensed Professional Counselor in the state of Texas with a Master’s degree in Counseling from Lamar University. I take a person-centered and integrative approach to therapy, tailoring interventions to meet each client’s unique needs. I incorporate cognitive-behavioral therapy (CBT), solution-focused techniques, motivational interviewing, and mindfulness-based strategies to help clients develop effective coping skills and achieve their goals. My focus areas include anxiety, depression, emotional regulation, stress management, and life transitions. I strive to create a supportive and collaborative environment where clients feel empowered to explore their thoughts, emotions, and personal growth. My therapeutic approach is eclectic, drawing from a variety of methods tailored to each individual’s unique needs. I strive to create a safe and supportive space where clients feel heard, validated, and empowered to make meaningful changes. I primarily use Cognitive-Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thought patterns while developing effective coping strategies. I also incorporate Solution-Focused Brief Therapy (SFBT) to encourage clients to build on their strengths and focus on practical solutions, as well as Person-Centered Therapy to provide a nonjudgmental and empathetic environment for self-exploration and growth. Additionally, I utilize Motivational Interviewing to help clients explore and strengthen their own motivation for change, fostering self-efficacy and personal development. I integrate mindfulness-based techniques to support emotional regulation and stress management. By combining these approaches, I aim to help clients build resilience, improve emotional well-being, and develop lifelong coping skills. I typically work with children, adolescents, and adults who are navigating challenges related to anxiety, depression, stress management, emotional regulation, and life transitions.

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About Kathryn Snider

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Relationship Struggles
Alcoholism
Coping Mechanism Development
Stress
Anxiety
Peer Relationship Struggles

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Eclectic
Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kathryn Snider

I am a Licensed Professional Counselor in the state of Texas with a Master’s degree in Counseling from Lamar University. I take a person-centered and integrative approach to therapy, tailoring interventions to meet each client’s unique needs. I incorporate cognitive-behavioral therapy (CBT), solution-focused techniques, motivational interviewing, and mindfulness-based strategies to help clients develop effective coping skills and achieve their goals. My focus areas include anxiety, depression, emotional regulation, stress management, and life transitions. I strive to create a supportive and collaborative environment where clients feel empowered to explore their thoughts, emotions, and personal growth. My therapeutic approach is eclectic, drawing from a variety of methods tailored to each individual’s unique needs. I strive to create a safe and supportive space where clients feel heard, validated, and empowered to make meaningful changes. I primarily use Cognitive-Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thought patterns while developing effective coping strategies. I also incorporate Solution-Focused Brief Therapy (SFBT) to encourage clients to build on their strengths and focus on practical solutions, as well as Person-Centered Therapy to provide a nonjudgmental and empathetic environment for self-exploration and growth. Additionally, I utilize Motivational Interviewing to help clients explore and strengthen their own motivation for change, fostering self-efficacy and personal development. I integrate mindfulness-based techniques to support emotional regulation and stress management. By combining these approaches, I aim to help clients build resilience, improve emotional well-being, and develop lifelong coping skills. I typically work with children, adolescents, and adults who are navigating challenges related to anxiety, depression, stress management, emotional regulation, and life transitions.

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Aetna
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Cigna
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UnitedHealthcare Oxford
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Popular visit reasons

Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • Lamar University, Master's in Counseling

NPI number

1992489942

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Frequently asked questions

How soon can I make an appointment with Kathryn Snider?

Generally, Kathryn Snider has appointments available on Zocdoc within 1 week. You can see Kathryn Snider's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Snider accepting new patients?

Kathryn Snider generally accepts new patients on Zocdoc. You can see Kathryn Snider's earliest availability on Zocdoc and schedule an appointment online.

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Can I make an appointment with Kathryn Snider online?

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What practice does Kathryn Snider work with?

What are common reasons for patients to see Kathryn Snider?

Kathryn Snider frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kathryn Snider on their profile.

What languages does Kathryn Snider speak?

Kathryn Snider speaks English.

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