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315 verified Psychotherapists in Irvine, CA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 10/20/2026
Availability last updated 10/20/2026
Psychotherapist (Virtual)
Irvine, CA
Accepting new patients · Offers video visits ·
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Dina Bdaiwi (She/her) is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor providing support to individuals experiencing body image concerns, disordered eating behaviors, and trauma histories. Dina primarily supports preteens, teens, and young adults living wi...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·3 reviews
I was desperately looking for a therapist and a friend of mine “strongly” recommended Maya. Most of my life I’ve treated with male providers of all kinds, who have dismissed so many of my concerns. Meeting Maya has been the ultimate “blessing”. She really listens to you and is invested in your me...Click to read more
Irvine, CA
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Before becoming a therapist, I was a voice teacher. I quickly realized my students wanted more than a voice lesson: they craved a safe place to express their feelings. So I felt called to provide a comforting environment where people can embody, explore, and learn about themselves without judgment o...Click to read more
Next available: today
Psychotherapist (Virtual)
4.75
·12 reviews
Great listener and very patient. As a first time patient she explained everything well and I appreciate her understanding and wisdom - Apr 13, 2024 by Veronica D.Click to read more
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am committed to assisting individuals, couples, and families through a person-centered and goal-oriented approach. With a Master's in Counseling Psychology from California Baptist University, I utilize interventions and modalities aligned with identifying client needs, strengthening their capacity...Click to read more
Next available: Thu, Oct 22
Psychotherapist (Virtual)
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
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I am a California-licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy from California State University Northridge. My approach is client-centered, working collaboratively with individuals to create treatment goals while meeting them where they are with empath...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
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Missy Simpson is a licensed Marriage and Family Therapist in California who has been practicing since 2002. She earned her Bachelor’s degree in Psychology and English from Westmont College and her Master’s degree in Clinical Psychology from Azusa Pacific University. Missy uses an eclectic, holistic...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
4.61
·18 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits ·
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Welcome! Starting therapy is a big step, and I am happy you are here and hopeful we can do great work together. I am a Licensed Clinical Social Worker, specializing in depression, anxiety, life transitions, and trauma. I use a client-centered, trauma-informed, and strengths-based approach, incorpora...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits ·
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Hi! I'm Chase, an Associate Marriage & Family Therapist who works with adults and couples navigating relationships, identity, emotional well-being, depression, mood-related concerns, and major life transitions. I believe therapy should help you not only move through difficult periods, but also bette...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·3 reviews
Giovanna is a great listener, that’s where the best healing starts. She’s had the resources and tools so far to get be back on top and feeling much better with confidence and reassurance. I look forward to every week for help in my peaceful mindfulness. Thank you, Giovanna, for everything! God Bles...Click to read more
Irvine, CA
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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You may be living with mental health challenges or enduring the aftermath of painful events. Maybe you are experiencing anxiety, depression, or relationship problems, transitioning to a different chapter, or simply looking for guidance during a difficult time. No matter how daunting these roadblocks...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·3 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Cristina! My name is Cristina Bostanian-Quezada, a dedicated and compassionate Licensed Clinical Social Worker from Los Angeles, California. I hold a Master’s in Social Work from California State University, Los Angeles. I work with clients statewide via telehealth, bringing over 20 ye...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.91
·11 reviews
Rosa was very kind, asked great questions to give me things to think about and listened to what I had to say regarding my issues. - Feb 13, 2026 by A Christine H.Click to read more
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My name is Rosa Dixon, and I am a Licensed Marriage and Family Therapist (LMFT 132489) with a passion for helping others develop healthy ways of functioning that bring satisfaction to their daily lives. I hold a Master’s degree in Counseling from Sonoma State University and a Bachelor’s degree from ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 47 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Starting therapy is a courageous step, and I’m honored to be part of your journey. My goal is to create a warm and collaborative space where you can feel truly seen, heard, and supported. I specialize in working with children and adolescents as they navigate academic pressures, emotional challenges,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Karen's very empathic and intuitive. I felt comfortable the minute I met her because she showed a great deal of curiosity in getting to know me. Moreover, she worked hard and thought outside of the box to guide me and provided me with solutions in navigating my difficult relationships. by JYClick to read more
Irvine, CA
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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You may walk through life feeling like nobody gets you, tired of performing and bending over backward for others. You might have a hard time putting yourself at the top of the list, identifying or asking for what you need. Maybe you experienced a difficult childhood, upbringing, or relationship thro...Click to read more
Next available: Thu, Oct 22
Psychotherapist
5.00
·1 review
0.5 mi · 4040 Barranca Pkwy, Irvine, CA 92604
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Khai Hoang, LMFT, helps teens and adults across California navigate emotional challenges, strengthen relationships, and build a clearer sense of self through thoughtful, culturally responsive care. At LifeStance Health, he provides individual, couples, and family therapy for adolescents, teens, adul...Click to read more
Next available: Thu, Nov 5
Psychotherapist
3.5 mi · 17744 Sky Park Cir, 285, Irvine, CA 92614
Accepts Aetna, Cigna, UnitedHealthcare + 1 more
Also offers video visits · Accepting new patients ·
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Heaven is a Licensed Marriage and Family Therapist (#151784) who received her B.A. in Psychology from San Francisco State University and her M.A. in Marriage and Family Therapy from Chapman University. Heaven is currently pursuing AASECT Sex Therapy certification and is trained in EMDR (Eye-Movement...Click to read more
Next available: Thu, Oct 22
Psychotherapist
5.00
·1 review
3.5 mi · 17744 Sky Park Cir, 285, Irvine, CA 92614
Accepts Aetna, Cigna, UnitedHealthcare + 1 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Dr. Christine Cox is a Licensed Marriage and Family Therapist (163375) who provides inclusive therapy for people who suffer from anxiety, depression, burnout and a feelings of not belonging. Loneliness and anxiety often go hand in hand, leaving many of us feeling exhausted, stretched thin, and more...Click to read more
Next available: Thu, Oct 22
Psychotherapist (Virtual)
5.00
·3 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Rachel! My name is Rachel Carlson, and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA, working with clients statewide through telehealth. I hold a Master’s in Social Work from Loyola University Chicago. I work with adult individuals using a holistic approach...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Lesley! I have been practicing therapy for over 25 years, and I have learned that the most important thing is to work at your pace and in a way that works for you-whether you are trying to change a habit or long-term relationship patterns that continue to make you unhappy. I have lear...Click to read more
Next available: Thu, Oct 22
Psychotherapist
5.00
·1 review
2 mi · 8 Corporate Park, Ste 300, Irvine, CA 92606
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Also offers video visits · Accepting new patients · Highly recommended ·
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Hi there, I'm Mina! I am a licensed Marriage Family Therapist with a Master’s in Counseling Psychology from Pacifica Graduate Institute and a Bachelor’s from Pennsylvania State University. I work with individuals dealing with anxiety, depression, life stage, and relationship issues. My goal is to h...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
5.00
·2 reviews
Dr. Bautista is a great therapist. She listens and is compassionate. I would definitely recommend her. by SCClick to read more
Irvine, CA
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I leverage my upbringing, role as a daughter, sister, mother, and friend, and journey as a Marine Corps Veteran and Veteran�s wife to support my clients�always practicing with a compassionate approach. I hold a PsyD in Clinical Psychology from Southern California Seminary, a Master�s in Marriage and...Click to read more
Next available: Thu, Oct 22
Psychotherapist
4.5 mi · 1000 Quail St, Ste 192, Newport Beach, CA 92660
Accepts Aetna + 1 more
Also offers video visits · Accepting new patients ·
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Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individuals. I obtained my degree in Social Ecology from UCI with honors, a Masters in Counseling Psychology from Chapman University and a Certificate in Dynamic Psychotherapy from...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Jodi! I strive to assist my clients with changing their mindset to achieve things they never thought or expected they could. My focus I primarily work with women navigating life transitions, stress, anxiety, depression, and relationship challenges. I am especially experienced in suppo...Click to read more
Next available: Thu, Oct 22
Psychotherapist (Virtual)
2.00
·1 review
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hello, my name is Taylor Keller. I am a Licensed Clinical Social Worker with a Master's in Social Work from Azusa Pacific University. I utilize Cognitive Behavioral (CBT), Cognitive Processing (CPT), Motivational Interviewing, Psychodynamic, Solution Focused Brief (SFBT), and Strength-Based approach...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Amoreena! I am a licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy from Golden Gate University and over 16 years of experience. I have extensive experience treating a wide variety of issues and psychological disorders, from the mildest to the ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Wendy! My name is Wendy. I have been a licensed therapist since 2008, working with adolescents, adults, and couples. I hold a Master's in Social Work from California State University, Long Beach. I use an integrative approach and person-centered therapy modalities, utilizing your str...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.00
·1 review
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Eleanor! Hello, my name is Eleanor Odermatt, LCSW. I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns and thoughts. Together, we will work on your individual situation as a team. We will set goals and, through a variety of...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·2 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Logan Solberg is an Associate Marriage and Family Therapist who takes a grounded, person-centered approach to care. He holds a Master’s degree in Marriage and Family Therapy and a Master’s degree in Teaching from the University of Southern California. His background in teaching informs his collabora...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
5.00
·5 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Charity Horn, and I am a Licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy from Capella University. I approach therapy from a person-centered point of view, believing that each individual deserves a voice. My areas of focus include depression, an...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·2 reviews
Gladis is a thoughtful and considerate therapist who has greatly impacted me in a positive way to help me better myself. She is passionate in her work as she is always trying to teach me more and grow. My anxiety has lessened working with her. I would recommend her. by SCClick to read more
Irvine, CA
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Mon, Oct 26
Psychotherapist (Virtual)
5.00
·4 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Stephen! Hello. My name is Stephen Keenan. I am a Licensed Clinical Social Worker in CA and a blackbelt. I earned my Master's in Social Work from California State University, Sacramento. This is not about me though... This is about you getting the help you need through a client-center...Click to read more
Next available: Sun, Oct 25
Psychotherapist (Virtual)
5.00
·8 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 47 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
As a compassionate therapist with an extensive background in supporting those grappling with chronic and terminal illnesses, grief, loss, and severe mental health challenges, I am committed to providing empathetic care tailored to each individual's unique needs. With a Master of Social Work from the...Click to read more
Next available: Sat, Oct 24
Psychotherapist (Virtual)
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm Katrina Watkins, a Licensed Marriage and Family Therapist. I hold a Master’s degree in Marriage and Family Therapy from the University of Phoenix and a Bachelor’s degree from Grambling State University. My therapeutic approach is client-centered, focusing on creating a safe, empathetic sp...Click to read more
Next available: Sat, Oct 24
Psychotherapist (Virtual)
5.00
·3 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Tiffany! My name is Tiffany Hanzal, and I am a licensed Marriage and Family Therapist practicing in California. I have over ten years of clinical experience in diverse areas, including working with individuals facing Crisis, Trauma, Grief, Anxiety, Depression, Addiction, Dual-Diagnos...Click to read more
Next available: Sun, Oct 25
Psychotherapist (Virtual)
5.00
·3 reviews
Orange, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is Grow Therapy I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, b...Click to read more
Next available: Fri, Oct 23
Psychotherapist
5.00
·2 reviews
4 mi · 19712 MacArthur Blvd, Ste 110, Irvine, CA 92612
Also offers video visits · Accepting new patients · Highly recommended
Next available: Thu, Oct 22
Psychotherapist (Virtual)
4.61
·46 reviews
Vania has been amazing at helping me understand healthier ways to cope and regulate my emotions. by TAClick to read more
Newport Beach, CA
Accepts Aetna, UnitedHealthcare + 1 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
There is so much empowerment in the exploration of the unknown unconscious. Together we will explore what is standing between you and your true authentic self and work on bridging the gap. I offer a safe holding environment where emergence of unconscious and subconscious thoughts and feelings are w...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Jacqueline Hong, LMFT #124664, has extensive knowledge and experience working with adults with undiagnosed or diagnosed ADHD. I also work with disorders comorbid with ADHD, such as anxiety, panic, and depression with anxious features. I hold a Master’s degree in Marriage and Family Therapy from Cali...Click to read more
Next available: Tue, Oct 27
Psychotherapist (Virtual)
5.00
·9 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Cynthia! I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to help clients reach their goals. If you are struggling to cope with anxiety, depression, or substance use, I can help you navigate these issues and of...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
5.00
·7 reviews
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Taiwanese American immigrant in my 30s, an introvert, and INTJ. I hold a Master's degree in Marriage and Family Therapy from the Chicago School of Professional Psychology in Los Angeles and have been a licensed Marriage and Family Therapist working in the mental health field since 2014. The t...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
Read bio
Jessica A. Moran, LMFT for California, has up to 10 years of experience working with children, families, couples, and individuals. She holds a Master’s in Counseling Psychology from National University. Her approach to treatment is individualized to each client's needs and strengths. Bilingual in Sp...Click to read more
Next available: Mon, Oct 26
Psychotherapist (Virtual)
Irvine, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Clarice! Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy from Hope International University. Sometimes the stress and anxieties of life can become overbearing. My aim is for all clients to feel comfortable and ...Click to read more
Next available: Mon, Oct 26
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Irvine?

On average, patients who use Zocdoc can search for a Psychotherapist in Irvine, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Irvine who accept your insurance and make an appointment online.


How can I find an Irvine Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Irvine Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Irvine?

Zocdoc is a free online service that helps patients find Psychotherapists in Irvine and book appointments instantly. You can search for Irvine Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Irvine?

When you search for Irvine Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Irvine who match your preferences.


How can I find an Irvine Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Irvine Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Irvine?

You can use Zocdoc to find Psychotherapists in Irvine who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Irvine?

Psychotherapists in Irvine on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Irvine who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Irvine who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Irvine who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Irvine. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?


A psychotherapist is a professional trained to diagnose, alleviate, and treat mental health challenges and disorders, such as anxiety, clinical depression, and obsessive-compulsive disorder (OCD). They are also qualified to assist people in overcoming challenging situations and experiences, such as divorce, abuse, etc. A psychotherapist can recognize behavioral patterns, create treatment plans, and, if necessary, refer patients to other specialists.

They can practice in private and public institutions, including hospitals, schools, health clinics, and rehabilitation centers. Treatment under psychotherapy may sometimes require medication for a specific mental health condition. However, since psychologists are not medically trained professionals, they can not write medication prescriptions; instead, they use cognitive therapy to treat ailments or refer the patient to a psychiatrist. 


Education and training requirements of a psychotherapist


Psychotherapists undergo specialized training in the fields of psychology and counseling. To become practicing therapists, they pursue advanced education, typically at the graduate school level, to earn their doctoral degrees.

The journey toward becoming a psychotherapist after completing an undergraduate degree includes the following steps:

  1. Obtain a doctoral degree - While some individuals may choose to practice with a master's degree, it is essential to note that they would be considered counselors rather than fully-fledged psychologists or psychiatrists. The specific requirements to practice as a psychotherapist will vary based on each state's regulations.
  2. Successfully clear the examination for professional practice in psychology (EPPP).
  3. Fulfill practicum hours - This involves completing a substantial amount of hands-on, supervised experience, usually totaling between 1500 and 1600 hours.

Assessing the individual's background, educational qualifications, certifications, and licensing is crucial before engaging with a psychotherapist. It is essential to understand that the term "psychotherapist" is broad and does not inherently indicate a specific job title, level of education, training, or licensure.

Trained psychotherapists may hold different job titles depending on their educational attainment and specific roles. Many possess a master's or doctoral degree and comprehensive psychological counseling training. Depending on the state, psychotherapists might also need to complete continuing education training to maintain their licenses. Additionally, medical doctors specializing in mental health are recognized as psychiatrists, equipped to prescribe medications and potentially offer psychotherapeutic treatments. However, others may not be allowed to prescribe medications.

Examples of professionals who can be categorized as psychotherapists include-

  • Psychologists
  • Psychiatrists
  • Licensed professional counselors
  • Licensed social workers
  • Licensed marriage and family therapists
  • Psychiatric nurses
  • Other licensed professionals with specialized mental health training

The key criterion is to identify a proficient psychotherapist near you capable of tailoring the type and intensity of therapy to align with your specific needs.


What conditions do psychotherapists treat?


The realm of psychotherapy covers a wide range of areas, including relationship counseling and treating severe mental diseases. 

The best psychotherapists near you can help with the following:

  • Anxiety disorders: Fear, panic, nervousness, intense anxiety, and worry are all symptoms of anxiety disorders. These emotions may disrupt a person's day-to-day activities and quality of life. Symptoms like panic attacks often characterize anxiety disorders. To treat and help manage anxiety, a psychotherapist may recommend therapy along with psychiatric treatment. Cognitive behavioral therapy, or CBT, is an effective treatment option for anxiety disorders.
  • Depression: Many of us have probably heard about depression once in our life. Depression is a mental health problem marked by individuals experiencing persistent sadness or emptiness and losing interest in previously enjoyable activities. To treat depression, psychotherapists frequently combine cognitive and behavioral therapy. The nature of the treatment might vary based on each patient's symptoms and circumstances.
  • Post-traumatic stress disorder (PTSD): Post-traumatic stress disorder, commonly known as PTSD, can result from experiencing or witnessing any traumatic incident. Nightmares, panic attacks, and flashbacks are among the most common signs of PTSD. Psychotherapists assist PTSD patients in overcoming the traumatic experiences that started causing their symptoms.
  • Bipolar disorder: It was formerly referred to as manic depression. It is characterized by unexpected and sudden fluctuations in a person's mood. These are called extreme mood swings, alternating between "manic" highs and "depressive" lows. To manage and treat bipolar disorder and restore balance to a patient's mental health, psychotherapists use a variety of treatments, such as cognitive and behavioral therapy. 
  • Schizophrenia: It is a mental health disease that alters one's perception of reality. The symptoms may include hallucinations, delusions, relatively unstable thinking, and disorganized speech and behavior. Treatment for schizophrenia often combines medication, counseling, and special care services. According to research published by the National Institute of Mental Health, schizophrenia affects 0.25% to 0.64% of Americans. 


What type of treatments do psychotherapists offer?


Psychotherapists provide a variety of therapies, such as:

  • Cognitive brain therapy (CBT): A treatment that assists patients in identifying and changing their behavior patterns to cure mental health problems like anxiety, insomnia, and so on. Psychotherapists can use talk therapy to assist patients in identifying and correcting negative behavior patterns.
  • Interpersonal therapy (IPT): Interpersonal psychotherapy focuses on resolving issues in your current relationship with others to enhance your interaction skills. It helps patients deal with situations such as grieving after loss, job change, relationship problems, and other emotional pressures.
  • Supportive therapy: This therapy enables patients to work through their problems. Many individuals experience challenging emotional situations at certain times, which may affect their ability to function daily. Supportive counseling helps individuals navigate issues with comfort, compassion, and empathy, thus allowing patients to build robust coping mechanisms. 
  • Psychodynamic therapy: This treatment aims to identify unconscious processes that are showing up in the patient's current behavior. In this therapy, the therapist connected patients' mental health to their childhood years and conflicted unconscious ideas that might have been formulated then. 
  • Psychoanalysis: A more intensive psychodynamic therapy that includes multiple weekly sessions. It is also known as "talk therapy," which helps patients understand their emotions and mental state. 


What to expect on your first appointment with a psychotherapist?


The first session with a psychotherapist near you is an introductory phase distinct from later appointments, intended for mutual familiarization and initial assessment. Future sessions typically delve deeper into therapeutic dialogue and interventions. Understand that therapy is a gradual process, emphasizing sustainable solutions over quick fixes.

In the initial session, your therapist may inquire about various aspects, including your presenting symptoms, motivations for seeking therapy, perceived challenges in life, and pertinent life history, such as childhood experiences, education, relationships, living situations, and career trajectory. Additionally, discussions may revolve around treatment objectives, preferred therapeutic approaches, and the parameters of confidentiality.

In most cases, therapists adhere to strict confidentiality guidelines outlined in the American Psychological Association's code of conduct. Confidential information shared during therapy sessions cannot be disclosed without the individual's consent, except as mandated by law or in specific circumstances.

According to these principles, therapists may breach confidentiality if there is an imminent risk of harm the client poses to themselves, the therapist, or a third party. This duty to warn and protect overrides confidentiality concerns and necessitates disclosure to appropriate authorities or individuals capable of intervening to mitigate the threat. The specifics of this legal duty vary by state but generally involve notifying law enforcement or other relevant parties when necessary to prevent harm.

The duration of therapy varies greatly depending on the nature of the issues and the therapeutic goals established. While your psychotherapist may be able to resolve some concerns in a few sessions, others may require weeks, months, or even years of ongoing support. Furthermore, it's essential to consider any limitations imposed by insurance coverage, as some plans may restrict the number of sessions covered within a given period. Collaborating with your therapist to navigate these considerations ensures continuity of care and optimal treatment outcomes.


Self-care tips for better mental health


Mental health is not attributed to just the mere absence of mental illness. The term "mental health" refers to an individual's emotional, behavioral, psychological, and social well-being, which is important to their overall health and quality of life. Self-care practices play an essential role in maintaining psychological well-being and can help in recovering from and treating mental illnesses.

Personal wellness involves taking time for activities that improve your physical and mental health. It can help you feel less stressed and more energized and also reduce your risk of illnesses. Doing simple things to care for yourself can make a big difference in how you feel. Here are some tips to help you take care of yourself:

  1. Exercise regularly, like walking 30 minutes daily, to help enhance your mood and health. Even if you cannot do 30 minutes at once, small amounts of daily exercise can still be beneficial.
  2. Consume a balanced diet and drink sufficient water. Limiting caffeine and alcohol intake may also positively impact mood and well-being.
  3. Prioritize your sleep and stick to a schedule to help ensure you are getting enough sleep. Reduce blue light exposure from devices before bedtime.
  4. Consider trying relaxation or wellness activities such as meditation, muscle relaxation techniques, or breathing exercises.
  5. Set aside regular time for recreational activities, such as listening to music, reading, spending time in nature, and pursuing your hobbies. 
  6. Set goals and priorities and learn how to say no to new tasks if you feel overburdened. Appreciate what you have achieved each day, no matter how small.
  7. Practice gratitude daily by remembering and writing down specific things you are thankful for.
  8. Recognize negative or unhelpful thoughts and challenge them to maintain a positive mindset.
  9. Whenever you need emotional support or help, do not hesitate to contact your friends or family.

Finding what you enjoy for self-care is essential, and it can take trial and error to discover what works best for you.


How to find top-rated psychotherapists in Irvine, California?


Our physical and mental well-being must coexist for a fulfilling life. Consulting the best psychotherapist near you might be helpful if you are dealing with symptoms that significantly impact your daily life, such as depression, confusion, excessive anxiety, insomnia, fatigue, addictions, changes in eating patterns, etc. Mental health professionals examine your behavior, emotions, and thinking patterns to discover challenges or conditions that may impact your overall mental health.

Are you looking for the best psychotherapist in Irvine, California? Do you want to book a quick appointment? If so, Zocdoc has psychotherapists who can provide the best diagnosis and treatment. With Zocdoc, you can find the best psychotherapists near you and book appointments within minutes at your location.

If you are looking for in-network providers in Irvine, add the details of your insurance plan or provider to the Zocdoc search box and click the "book an appointment" option to schedule your first appointment. To identify your insurance plan, check your insurance card for details on the front or back. Alternatively, upload a photo of your medical insurance card on Zocdoc for automatic identification. If you still need clarification, contact your insurance provider for assistance. For further inquiries regarding insurance, feel free to explore Zocdoc's patient help center.

Once your search is complete, you will see a list of results matching your requirements. You can narrow down the results based on your preferences for gender and the languages spoken by the professional.

On Zocdoc, each psychotherapist has a dedicated profile where you can learn about their educational qualifications, certifications, specialties, job experience, clinical pursuits, credentials, and spoken languages. You can also review verified user ratings and patient reviews to find the best psychotherapist near you.

The best part is that booking doctors' appointments on Zocdoc is simple, safe, and 100% free!


Mental health statistics for Irvine, CA, and the US


The Centers for Disease Control and Prevention data emphasizes that around 1 in 25 Americans have a mental illness. The same research highlights that one in five Americans receive a mental disease diagnosis yearly.

Following the Covid-19 pandemic, there has been a constant rise in mental health issues. Presently, approximately 198,811 therapists are working in the United States. The 2020 data by the National Alliance on Mental Illness (NAMI) estimates that over 21% of adults, or nearly 52.9 million persons in the United States, have a mental health illness.

As per the statistics released by the California Health Care Foundation (September 2021), around one in every seven individuals in California has a mental health disorder. Further, approximately one in every 26 has significant cognitive difficulties that make everyday tasks difficult. 

In Irvine, around 95.5% of people have access to health care. 


Sources


Centers for Disease Control and Prevention

National Alliance on Mental Illness

National Institute of Mental Health[1]

National Institute of Mental Health[2]

WebMD[1]

Kaiser Family Foundation

Zippia

City Of Irvine

Mayo Clinic

Verywell Mind



The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.